1-22 Mar 2020

• 200 Hour Yoga Teacher Training Course
• 28 Days Accommodation
• 3 Yogic Meals a Day
• Free Pickup from Goa Airport
• Drinking Mineral Water
• Stay till next day 12 pm after Certification Day

Available all year round

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

Available all year round

• 4 Days Beach Yoga retreat
• 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
• Fresh wake-up juice, tropical fruit salad, chai
• Morning Meditation and Yoga class 1.5/2 hrs
• Delicious substantial fresh vegetarian buffet brunch
• Evening Sunset Yoga class 1.5 hrs

5-29 Mar 2020 | 5-29 Apr 2020

• Daily Asana and Pranayama practices
• Pranayama and alignment classes
• Philosophy
• anatomy
• and physiology lessons
• Snorkeling trip around Koh Taos reefs and coves
• Yoga Alliance certificate upon completion
• Delicious vegetarian meals
• All students will be booked into single rooms with ensuite bathrooms nearby the campus
• Three-time yogic food
• Yoga T-Shirt

20-29 Mar 2020

12 Days Accommodation 1 Massage Book 1 Rasovai T-Shirt Oils and Sheets needed for the course Stationary (pens and notebook) 10 Days AyurYoga Massage Training Course Goa Breakfast during training days

14-25 Mar 2020

12 day Massage Therapist Training Course (100 hrs) Learn Deep tissue Myofascial release Core balancing in Indian Ayurvedic Massage & Bodywork 13 nights accomodation included Airport/ Train Station Pick Up & Drop included Breakfast during training days

27 Nights Accommodation 3 Veg Buffet Meals Breakfast Lunch & Dinner Yin Yoga Training Certification & Props  Filtered drinking water & hot drinks including lemon ginger and chai (full day)  A variety of evening activities open to all throughout your stay including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation  Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers  Free Wifi in public areas  Smoke free environment

11 Apr-09 May 2020

• 200 hrs Yoga Teaching and Fundamentals of Yoga Practice
• 28 Nights Accommodation with housekeeping
• Breakfast & Dinner
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• Welcome drink and introduction talk with Founders
• A variety of evening activities including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas
• All pre-trip planning and assistance
• Yoga practice t-shirts

Available all year round

• 14 Nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

Available all year round

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

Available all year round

• 10 Nights Luxury Accommodation
• Signature 360˚ Screening Process
• Daily Yoga and Relaxation Session
• Daily Guided Meditation
• 2 Daily Holistic Treatments
• Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
• Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
• 2 Daily Sessions of Colon Cleansing
• 1 Exclusive One-to-One Session of NLP

Available all year round

• 200 Hour Pranaluz Professional Yoga Teacher Training
• 26 Nights Accommodation
• Breakfast and dinner buffets plus welcome & graduation dinners
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• 200 hr professional YTT manual course materials PDF files videos
• and suggested readings
• 200 hr Yoga Alliance International certification
• Opening and closing Hindu ceremonies
• Beautiful welcome gift package
• Surprise guest teachers
• 1 Magical field trip
• 1 on 1 meetings with your mentor teacher
• Psychological adviceand support during your course (if needed)
• Kirtan nights
• movie nights dance nights special events special workshops with international guest teachers

Available all year round

• 100 Hours Pranayama & Meditation Teacher Training
• 10 Days Accommodation with housekeeping
• 3 vegetarian buffet meals breakfast lunch and dinner
• Full training course manual & certification plus all yoga props in our roof top shalas
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• A variety of evening activities open to all throughout your stay including Indian kirtan meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas

Available all year round

• 95 Hrs Kids Yoga Teacher Training
• 11 Days Accommodation
• 2 buffet meals breakfast and dinner every day
• Training and Manual
• Certification
• Filtered drinking water hot drinks including lemon ginger and chai (full day)
• A variety of evening activities throughout your stay including Indian music chanting and meditation

• 28 Nights Accommodation with housekeeping
• 2 Buffet meals Breakfast & Dinner
• Yoga Props
• Training Manual & Course certification
• Filtered drinking water
• Hot drinks including lemon ginger and chai
• OSHO meditations
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Welcome drink and introduction talk with Founders
• Wifi in public areas

Available all year round

• 5 Nights Luxury Accommodation
• Signature 360˚ Screening Process
• Daily Yoga and Relaxation Session
• Daily Guided Meditation
• 2 Daily Holistic Treatments
• Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
• Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
• 2 Daily Sessions of Colon Cleansing
• 1 Exclusive One-to-One Session of NLP