SWAN Yoga Retreat is a place deeply rooted in the tradition where the approach is genuine with practically proven ancient methods to learn the art of yoga. The 100, 200 and 300 hour yoga teacher training program are designed to imbibe the participants in the quality learning of the science of yoga. Our training program is meant to give learning opportunity to the students to gain in-depth knowledge of yoga as the ultimate science. The seekers who want to learn the essence of yoga, from its very basic to its spiritual aim, will find the yoga teacher training program, as a stepping stone to their spiritual journey. Our yoga TTC retreat offers an in-depth learning opportunity by providing the participants with the community learning facility. Here, they will explore a new world of opportunities, wherein, they can find themselves in the perfect ashram like environment which is the most important for the learning of the spiritual sciences.
5:30 am
Good Morning
6:00 am - 6.45 am
Meditation, Dharana, Pratayahar
6:50 am - 7:20 am
Fruits
7:30 am - 9:30 am
Asana Pranayama Mudra Bandha
10:00 am - 11:00 am
Brunch
11:30 am - 12:30 pm Yoga Nidra
12:30 pm - 2:00 pm Yoga & Upanishad Philosophy
2:00 pm - 3:30 pm Mantra, Japa, Kirtan, Karma Yoga, Mantra Writing
4:00 pm - 6:00 pm
Asana Pranayama Mudra Bandha
6:00 pm - 7:00 pm Dinner
7:00 pm - 8:30 pm Havan & Kirtan/Patanjali Yoga Sutra
9:00 pm - 05:00 am Mauna & Good Night
SWAN River Yoga Mandir Goa is a place deeply rooted in the tradition where the approach is genuine with practically proven ancient methods to learn the art of yoga. The 300 Hour Yoga Teacher Training Goa Course is designed to imbibe the participants in the quality learning of the science of yoga. Our 300 Hour yoga ttc goa is meant to give learning opportunities to the students to gain in-depth knowledge of yoga as the ultimate science.
The seekers who want to learn the essence of yoga, from its very basic to its spiritual aim, will find the 300 Hour Yoga Teacher Training Goa Course, as a stepping stone to their spiritual journey. Our 300 Hour yoga ttc goa offers an in-depth learning opportunity by providing the participants with the community learning facility. Here, they will explore a new world of opportunities, wherein, they can find themselves in the perfect ashram-like environment which is the most important for the learning of the spiritual sciences.
300 Hour Yoga Teacher Training program is registered with Yoga Alliance, USA. Successful Students who will be certified from our school will be eligible to register with Yoga Alliance as RYT 200/300 (Registered Yoga Teacher).
Upon completion of the 200 Hour Yoga Teacher Training Goa Course you will be given a certificate of attendance followed by post course assignments. After a full assessment we then send out the qualifying certificate as endorsed by the Yoga Alliance.
Eating Healthy and eating sattvic food is a must for maintaining a good physical, mental and spiritual well being. The food served at SWAN will give you a glimpse into the world of amazingly delicious ayurveda based vegetarian cooking.At SWAN Yoga Retreat we regard food as medicine. Using only fresh seasonal herbs and vegetables from regional farmers or our own garden-we provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay.
The amount paid in full is non-refundable and non-transferable.