All Meals during the course cooked from the organic supplies coming from High Himalayas.
Morning & evening herbal tea from freshly collected herbs from the forests around.
Early Morning Nature walks in the reserve forest of Himalayan foothills with meditation amidst pure nature 60 Minutes. or Meditation.
Daily morning Cleansing Sessions (30 Minutes)
Daily morning class (90 minutes each) of covering different dimensions of yoga, Including Asanas, special sessions Self-awareness kriyas & mediation for higher Consciousness.
Daily evening class (90 minutes each) covering Pranayama, Yogic Kriyas, & Dhayna (Mediation) with special transformation sessions.
Daily One Class of Mythology for deeper spiritual understandings – (60 Minutes).
Daily One Class of Yoga Philosophy, exploring the roots of Yoga to make your foundations of Yoga deeper and stronger- (60 minutes).
Excursion to the mountain top to enjoy the panoramic view of the Himalayas and the Indo Gangetic planes with the Ganges entering in to the planes from the Himalayas – 5 hours.
Excursion to the river Ghats for experiencing the evening river life in the temples and the Ashrams with being part of special Ganga Arti, the community prayer to the holy mother Ganges, the life giving river of north India – 5 hours.
Excursion to Vasistha Cave for special Meditation Session – 4 hours.
Certification of Yogada – An internationally recognized Yoga School by Yoga Alliance USA
