7 Day 50-Hour Ashtanga Yoga Teacher Training in Tangalle, Southern Province

Tribe Yoga is super excited to share this 50-hour yoga teacher training focusing on the 8 limbs, asana, and pranayama. The timetable is amazing. This week is jam-packed with profound teachings that will completely transform your practice. No matter what kind of yoga training you have already been on this experience is sure to inspire and enthuse you deeper into your practice.

They are Ashtanga rebels. They modify and adjust the practice according to the needs and individual personal expression and they encourage you to do the same. At tribe they bring the philosophy of the yamas and niyamas onto the mat so that you explore asana through the lens of sensitivity, honesty, openness, focus and integrity. With an understanding of foundation, core, bandha and breath they take you into a safe and effective experience of asana where the emphasis is not what you do but how you do it, the criteria is to experience space, freedom, release and joy and to use the practice for your own personal growth and spiritual evolution. Ashtanga 8 limbs Integrating the Yamas and Niyamas into your practice, teaching and life Asana fundamentals (foundation, core, bandha, breath) and application of the Tadasana Dynamic Teaching skills and practice Asana methodology Props, modifications, and variations of key Ashtanga postures The art of adjusting Chanting, yoga Nidra sessions, meditation

A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.