Weight Loss

Weight Loss Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

21 Days Weight Management Ayurvedic Retreat in Mysore, India

  • 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
  • Daily Ayurvedic oral medication
  • 1 Yoga session (90 minutes a day)
  • 1 Pranayama & Meditation (30 minutes a day)
  • Evening Walks/Chanting/Video shows (Optional)
  • Daily Consultation with Ayurveda Doctors
  • Yoga consultation with Yoga Therapist
  • 21 Days Accommodation
  • Food & Drinks (as prescribed by Doctor)
  • Limited Internet
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

10 Days Ayurvedic Weight Loss Package Calicut, Kerala

  • 9 Nights Accommodation
  • Wellness consultation by Ayurveda Doctor on arrival
  • Therapeutic and focus massages with special medicated oils
  • 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
  • Daily Yoga & Meditation group classes
  • Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
  • Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
  • Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
  • Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
  • NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
  • Ayurveda Facial on last day
  • Internal Medicines
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

15 and 22 Days Weight Loss (Obesity) Retreat Alappuzha, Kerala

  • Selected Accommodation
  • Wellness consultation by Ayurveda Doctor on arrival
  • Ayurvedic Treatment for Weight loss as instructed by Ayurveda  
  • Daily Yoga & Meditation group classes
  • Ayurvedic Medications during the stay
  • All kinds of oils and herbs used during the treatment
 Air Conditioner   Bathrobe   Gym   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

14, 21 and 28 Days Yogic Weight Loss in Dharamsala

  • Ashram Accommodation
  • Dry fruits and superfoods as recommended by nutritionist 
  • Morning mixed fruits
  • Hot Drinks 2 times (herbal tea)
  • 3 Veg Weight loss meals daily
  • Daily optional 1 hr Meditation Classes
  • Daily 1.5 hrs Yoga Class morning and evening with weight loss asanas
  • Mountain cave meditation
  • Sound healing session
  • Chakra Scan full body
  • Trekking excursions
  • Daily walks near the lake
  • Flow Dance
  • Free Wifi
 Vegetarian   Yoga Shala 

50 Days Weight-loss challenge Package

  • Study Materials
  • Weight-loss Diet Advices
  • Weekly Exercises & Workout Routines
  • 50 Days Weight-loss challenge

8, 15 and 22 Days Weight Loss Program in Rishikesh

  • Wellness drink on arrival
  • Chosen Accommodation
  • 3 Meals (Breakfast Lunch and Dinner)
  • Initial consultation with our specialized team of doctors
  • Body composition analysis
  • Power Walk by the Ganges
  • Daily yoga session for 1 ½ hour
  • Meditation session for 1 hour
  • 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
  • Guided power walk on Astha path
  • Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
  • Unlimited access to Steam, sauna, Jacuzzi and swimming pool
  • Ganga Arti will complete the divine experience
  • Wellness consultation before departure

 

 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Hair Dryer   Iron   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

7, 15 Days Supervised Weight Loss & Yoga Retreat Sri Lanka

  • Ayurveda Doctor Consultation
  • Ayurveda medicines according to Doctors instructions to enhance weight loss
  • Ayurveda therapy according to Doctors instructions to enhance weight loss
  • Ayurveda meal plan for Weight Loss
  • Personalised Fitness workout plan
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
 
 Air Conditioner   Hair Dryer   Laundry   Parking   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

15, 22 Days Weight-Loss Treatment Package

  • Unlimited doctor consultation throughout your stay
  • Full Ayurveda treatments , massages & medicine related to your doctor prescribed program
  • Full board authentic Ayurveda meals ( Meals include Ayurveda food, including fish )
  • Yoga & Meditation ( Everyday except Sunday & full-moon poya days)
  • Unlimited amount of fresh juices, herbal tea & mineral water in room
  • Evening authentic Sri Lankan snack.
  • Complementary trips : One to the nearest town to do some shopping and a second on a sight seeing tour to the village closer to the hotel.
  • One cookery demonstration program
  • Complementary Early checking or late checkout based on availability
 Air Conditioner   Bathrobe   Hair Dryer   Included Breakfast   No Smoking   Parking   Safe in Room   Swimming Pool   Wi-Fi 

14, 21, 28 Days Weight Loss Program

  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
 Air Conditioner   Bathrobe   Beach Chair   Hair Dryer   Laundry   Parking   Spa   Swimming Pool   Wi-Fi 

15, 22 and 29 Days Ayurvedic Weight Loss Programme Palakkad Kerala

  • Welcome Drink on Arrival
  • Accommodation in uniquely designed, independent villas
  • All Meals (Breakfast, Lunch & Dinner - Veg. only)
  • Daily allotment of in-room mineral-water [1 per person per day, max of 2 bottles per room per day]; unlimited supply of herbal-water
  • Two Ayurvedic Therapies per person daily with Steam Bath (Preventive & Regenerative Package has one Abhyangam Massage per person per day) Juice or Herbal tea after every treatment
  • Additional food-items will be charged extra
  • Group-Yoga session daily morning; Individual classes are available on chargeable basis
  • Group-Meditation session daily evening; Individual classes are available on chargeable basis
  • Lecture on Ayurveda (Once a Week)
  • Lecture on Yoga (Once a Week)
  • Demonstration on Ayurveda Cooking (Once a Week)
  • Village Walk (Once a Week)
  • Organic farm Visit & Guided walk (Once in a week)
  • Visit to our Proprietary Ayurvedic Factory (Chargeable Basis). Please ask our friendly sta for rates and details
  • Daily Personal Lifestyle & Fitness Evaluation
  • Use of Swimming pool , Library. Gym and all Indoor & Outdoor Facilities
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Farm   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

21 Days Ayurvedic Slimming Retreat Kottukal, Kerala

  • 20 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • Daily visit to the doctor
  • One massage Daily (general massage, Rejuvenation Massage, Marma Massage, Synchronized massage)
  • Two or more treatment procedure like Sirodhara, Pizhichil, kizhi, Podikizhi, Njavarakizhi, Tharpanam, Karnapooranam, Lepam, Pichu, facepack, medicated steam bath, etc Panchakarma process as advised by the doctor
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

4 Days Ayurvedic Rejuvenation Weekend Wellness Retreat Chowara, Kerala

  • Selected Accommodation
  • Ayurveda treatment according to doctor's consultation
  • Breakfast, Ayurveda vegetarian lunch and dinner according to doctor's diet plan
  • Herbal juices, herbal tea, yoga & meditation {06 days a week}
  • Pick Up and Drop to Trivandrum Airport/ Trivandrum Railway Station/ Trivandrum City
 Air Conditioner   Beach Chair   Family friendly   Safe in Room   Swimming Pool   Wi-Fi   Yoga Shala 

8, 15, 22 Days Ayurvedic Rejuvenation Therapy Chowara, Kerala

  • Daily Consultation with the Ayurvedic Doctors
  • Customized treatment plan made to the exact needs of one's body condition
  • Chosen Accommodation
  • Food (Full board meals as recommended by the Ayurvedic doctor)
  • Group Yoga and Meditation classes
 Air Conditioner   Beach Chair   Family friendly   Safe in Room   Swimming Pool   Wi-Fi   Yoga Shala 

5, 7 Days Ayurvedic Immunity Booster in Chowara, Kerala

  • Daily Consultation with the Ayurvedic Doctors
  • Customized treatment plan made to the exact needs of one's body condition
  • Chosen Accommodation
  • Food (Full board meals as recommended by the Ayurvedic doctor)
  • Group Yoga and Meditation classes
 Air Conditioner   Beach Chair   Family friendly   Safe in Room   Swimming Pool   Wi-Fi   Yoga Shala 

15, 22 Days Ayurvedic Slimming Treatment Chowara, Kerala

  • Daily Consultation with the Ayurvedic Doctors
  • Customized treatment plan made to the exact needs of one's body condition
  • Chosen Accommodation
  • Food (Full board meals as recommended by the Ayurvedic doctor)
  • Group Yoga and Meditation classes
 Air Conditioner   Beach Chair   Family friendly   Safe in Room   Swimming Pool   Wi-Fi   Yoga Shala 

8, 15, 22 Days Weight Management Retreat Nasik, Maharashtra

  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 13 to 37 sessions of treatments based on the length of stay and Wellness consultation
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
 Air Conditioner   Bathrobe   Bicycle   Farm   Hair Dryer   Jacuzzi   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

15 and 22 Days Weight Loss Package in Nelamangala, Bangalore, Karnataka

  • 14 Nights Accommodation
  • 3 Vegetarian Meals Daily
  • Weight Loss Package
  • Temple visit wif private prayer
  • Village tour
  • Ayurvedic Consultations
  • Body Composition Analysis
  • Package includes roundtrip pick and drop from teh airport
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Golf   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi 

8, 15 and 22 Days Ayurvedic Weight Reduction Package at Kumarakom Ayurvedic Resort Kumarakom, Kerala

  • Minimum 8 Days Ayurvedic Weight Reduction Treatment Package (2 ayurvedic treatments/massages daily)
  • Daily Yoga and meditation classes
  • 7 nights Accommodation
  • Breakfast Lunch and Dinner buffet style
 Air Conditioner   Electric Kettle   Gym   Iron   Safe in Room   Swimming Pool   Wi-Fi 

15 and 22 Days Ayurvedic Weight Loss Package in Mararikkulam North, Kerala

  • 15 Days Ayurvedic Weight Loss Package
  • 14 nights accommodation
  • Daily Yoga & Meditation
  • Daily Ayurvedic Doctor’s Consultation
  • Free Medicines during the Treatment as per the Doctor’s advice
  • Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
  • Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
  • Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
  • Airport pickup and drop
  • Breakfast Lunch and Dinner
  • Daily use of Detox tea gut cleansing gel
  • Himalayan tea & white tea
 Air Conditioner   Bathrobe   Beach Chair   Bicycle   Dryer   Electric Kettle   Family friendly   Gym   Hair Dryer   Included Breakfast   Iron   Jacuzzi   Laundry   No Pets   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

11, 15 and 22 Days Budget Weight Loss Package Mansurpur, Near Delhi

  • 1 Ayurveda therapy per day
  • 1 Minor Ayur therapy
  • 1 Group Yoga session per day
  • Consultation with Ayurveda Physician, the Vedic Acupressure specialist and Naturopathy expert
  • Therapies proposed as per package
  • Accommodation in Herbal Garden Room
  • Breakfast, Lunch & Dinner as per the advice of in-house wellness consultants
 Air Conditioner   Swimming Pool   Yoga Shala 

11, 15 and 22 Days Weight Loss Package Mansurpur, Near Delhi

  • 1 Ayurveda therapy per day
  • 1 Acupressure per day
  • 1 Naturopathy per day
  • 1 Yoga session per day
  • 1 meditation per day
  • Wisdom talk
  • Consultation with Ayurveda Physician, Vedic Acupressure specialist and Naturopathy expert
  • Therapies proposed as per package
  • Accommodation in Superior Room
  • Break fast, Lunch & Dinner as per advice of in-house wellness consultants

 

 Air Conditioner   Swimming Pool   Yoga Shala 

22 and 29 Days Ayurvedic Weight-Loss Package Thrissur, Kerala

  • Awareness programs with special focus on weight loss and habits that gives prolonged ideal weight and fitness
  • Analysis and understanding of prakruthi & agni (body's constitution & digestion) 
  • Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
  • Intake of medicated therapeutic clarified butter (snehapanam)
  • Virechana (purgation) or vamana (emesis) according to the physician's decision
  • Pick up and Drop from Kochi International airport
  • Accommodation in an independent cottage
  • Consultation with Ayurvedic Doctor on arrival
  • Daily 3 three meals as set menus (as prescribed by doctors)
  • Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
 Air Conditioner   Beach Chair   Bicycle   Dryer   Farm   Hair Dryer   Included Breakfast   Laundry   Parking   Swimming Pool   Taxi   Weighing Scale   Wi-Fi 

15 and 22 Days Ayurvedic Panchakarma & Weight Loss Kovalam, Kerala

  • Accommodation as per the category of room booking
  • Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
  • Ayurveda vegetarian full board meals as specified by the doctor
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Composition of an individual Ayurveda diet menu
  • All applicable taxes
  • Pickup and Drop from the Trivandrum Airport

 

3, 7, 14, 21 and 28 Days Ayurvedic Weight Reduction Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with the Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

15, 22 and 29 Days Weight management Program Bangalore, India

  • Natural Ayurvedic Weight Loss Treatment
  • Chosen Accommodation
  • Daily Personal Lifestyle & Fitness Evaluation
  • 2 Ayurvedic Weight Loss Therapies per person daily
  • Daily Yoga and Meditation Classes
  • Health Talk on Lifestyle Management (Once a Week)
  • Demonstration on Ayurveda Cooking (Once a Week)
  • Unlimited supply of herbal-water
  • Complementary Village Walk (Once a Week)
  • Juice or Herbal tea after every massage
  • Pickup and Drop
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Iron   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

22 and 29 Days Ayurvedic Weight Loss Treatment Kovalam Kerala

  • Accommodation as per the category of booking
  • Daily Ayurvedic treatments
  • Ayurvedic vegetarian full board meal
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Composition of an individual Ayurveda diet menu
  • Airport Transfer from Trivandrum
 Air Conditioner   Hair Dryer   No Smoking   Parking   Safe in Room   Swimming Pool   Wi-Fi 

21 Days Ayurvedic Weight Loss Retreat Kandy, Sri Lanka

  • 21 Days Ayurvedic Weight Loss Retreat
  • 20 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan that induce fat burning
  • Herbal medication to correct the imbalance and increase metabolism/Burn fat
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Guidance on healthy eating and cooking

14, 21 Days Ayurvedic Weight-Loss Retreat Kandy, Sri Lanka

  • 14 Days Ayurvedic Weight Loss Retreat
  • 13 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan that induce fat burning
  • Herbal medication to correct the imbalance and increase metabolism/Burn fat
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks Guidance on healthy eating and cooking

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