Work toward lighter, steadier days with a doctor-guided plan tailored to you. Expect powder massage to stimulate circulation, warm oil work, herbal steam, and supportive formulations, paired with daily yoga and breath training to build sustainable activity. Meals are colorful and portion aware to stabilize energy and appetite. Coaching covers mindful eating, meal timing, hydration targets, movement snacks, and sleep care so change feels realistic. Progress is reviewed and your plan adjusted gently as you respond.
Weight Reduction, Hormonal Balance, Rejuvenation
Suitable for:
Overweight, High BP, Diabetes, Joint Pain, Metabolic Disorders
Main Treatments:
Full Body Massages by Oil, Powder, Herbs, Steam Bath & Customised Ayurvedic Diet
Veda5 Goa Retreat (in brief):
For an unforgettable wellness vacation in nature in luxury, look no further than the beautiful Veda5 Wellness Retreat. We’re just 200 meters from the famous Arambol beach and very close to Mandrem & Morjim beach.
Our world class Ayurveda & Yoga retreat gives you the opportunity to greatly benefit from authentic Ayurvedic treatments & food and Yoga & meditation for various health conditions, beauty and wellness.
Veda5 Wellness Retreat & Spa in Arambol, North Goa is a peaceful boutique sanctuary blending Ayurvedic healing with coastal serenity. Situated near the beach in a garden-lush setting, the retreat offers personalized wellness programs tailored to individual imbalances and vitality goals. Guests begin with comprehensive Ayurvedic and naturopathic consultations to determine treatments such as Panchakarma detox, rejuvenation therapies, yoga, pranayama, meditation, and nutritional coaching. Accommodations include tranquil garden villas and private cottages thoughtfully designed to offer relaxation. Daily satsang, cooking workshops, herbal walks, and beach time enhance the holistic experience. With attentive, friendly staff, sattvic meals, and a nurturing ambiance, Veda5 Arambol is ideal for individuals, couples, or groups seeking rejuvenation, clarity, and balance in a soulful coastal environment.
Our lake-facing rooms are located close to the beach surrounded by beautiful nature. They are well appointed with modern amenities for your comfort. Our retreat offers double, shared and single rooms (as per your choice).
We offer fresh farm produce to make sure we garner to the most important principle in the Ayurvedic diet - fresh food (without pesticides, additives and other chemicals) which will be seasonal, and, as often as possible, local.
We serve freshly-cooked, whole, simple Ayurvedic prepared meals to suit your body type.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Dairy-free
Egg-free
Gluten Free
Low fat
Nut-allergy-friendly
Organic
Raw
Vegan
Vegetarian
Places are limited so please book early to avoid disappointment.
The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
