• Study Materials
• Weight-loss Diet Advices
• Weekly Exercises & Workout Routines
• 50 Days Weight-loss challenge

• A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
• Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
• Ayurveda meals with goals designed to balance and purify the body.
• Yoga and meditation
• Luxury accommodation.

                 

• 21 Days Ayurvedic Weight Loss Retreat
• 20 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan that induce fat burning
• Herbal medication to correct the imbalance and increase metabolism/Burn fat
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks
• Guidance on healthy eating and cooking

• 14 Days Ayurvedic Weight Loss Retreat
• 13 Nights Luxury Accommodation
• Wellness consultation upon arrival and departure with the Doctor
• Strict Personalised detox diet plan that induce fat burning
• Herbal medication to correct the imbalance and increase metabolism/Burn fat
• Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
• 90 minutes of group Yoga and Meditation session per day
• 90 minutes of personalized spa treatments based on the body analysis and consultation per day
• Daily use of steam sauna and thermal salt water pool
• Guided group walks Guidance on healthy eating and cooking