Obesity is increasing all over the world and it is becoming one of the world’s biggest health problems. Being overweight and especially being obese, increases one’s risk of many health problems including diabetes, heart disease cancer, stroke joint and back pain Hypertension etc.
The most obvious causes of obesity are eating more than the body needs and physical inactivities, such as sedentary lifestyle and lack of exercise. Other factors that contribute to obesity are genetic factors and genetic disorders, an underlying illness, eating disorders, consumption of certain medications.
Ideal Ayurvedic Resort provides a fivefold holistic approach for kerala ayurvedic treatment for weight loss i.e. of diet, lifestyle recommendations, internal herbal remedies, external massage based treatments and detoxification procedures called as ‘Panchakarma‘.
According to Ayurveda, good health and maintaining weight are dependent upon our capability to fully metabolize the nutritional, emotional and sensory information that we ingest. When our digestive power, known as Agni (fire), is robust, we create healthy tissue, eliminate waste products efficiently and have a good sleep. If our Agni is weakened, digestion is incomplete leading to undigested food lying and then absorbed into the system from the gastrointestinal tract. The accumulation of toxic residue is collectively known as Ama.
The accumulation of toxins, or Ama, in the system leads to obstructions in the flow of energy, information, and nourishment and is the basis of illness, including deposition of adipose tissue leading to obesity again.
Ayurvedic Weight Loss Treatment at Ideal Ayurvedic Resort Kerala includes the following therapies and treatments
Panchakarma therapy : Panchakarma therapy is mainly used for kerala ayurvedic treatment for weight loss. The treatment removes Ama and other elemental impurities from our system entirely. Panchakarma constitutes the foremost purification and rejuvenation therapy as it reverses the mechanism that carries toxic waste products from the digestive tract into all the other tissues of the body. In other words, it reverses the movement of Ama, bringing it back to the digestive tract, and then gently expels it from the body.
Udvartana : Udvartana is another important therapy used in kerala ayurvedic treatment for weight loss . Udvartana is an ayurvedic cellulite busting therapy. Udvartana improves the complexion and exfoliation of the skin. Our physician will determine what kind of herbal powder or herbal paste is suitable to your condition. The treatment tones the skin, removes cellulite, loosens fat molecules and eliminates them from the subcutaneous level or removes Kapha toxins from the body.
Abhyanga : Ayurvedic weight loss massage is performed with some unique ayurvedic medicated oils that can help in reducing weight. These oils contain some herbs, herbal extracts prepared with herbal juices. The main ingredients of these oils act as a fat burner.
Yoga : We have also included Yoga in Kerala Ayurvedic treatment for weight loss. Yoga not only helps one lose weight but also enhances the healing potential of Ayurveda. The yoga practice opens up these channels and the life force moves freely in the nadis balancing body and mind. Once you are hooked on it, you will stay with it, and the body slowly returns to its normal weight and keeps it.
Ideal Ayurvedic Resort in Kerala is ideal in many ways. First of all, this Ayurvedic resort enjoys the advantage of location as it is located nearby various places of interest such as Karamana River, Poovar beach, Vellayani Lake, Samudra beach, Valiyathura River and Vizhinjam beach. Just like many points of interest it shares closeness with, the resort offers a multitude of Ayurvedic treatments ranging from Swedana, Tharpanam, Shirovasti, Shirodhara, Snehapanam, Kizhi, Pizhichil, Abhyanga and more.
These treatments heal the body in different ways. Ideal Ayurvedic Resort believes in offering superior recreation facilities to its guests. A few of which include a multi-cuisine restaurant inside the premises, an outdoor pool to take a relaxing dive into, free Wi-Fi inside the room as well in the shared areas, and a stay in traditional Kerala cottages to give one the essence of life in Kerala.
Ideal Ayurvedic Resort taps into the age-old science of Ayurveda to strengthen one’s response and mechanism towards the issues they are dealing with. For the same, it has devised various Ayurvedic packages such as for weight loss, for arthritis, for psoriasis, for rejuvenation, for insomnia, for urinary tract infections, for digestive disorders, for liver, and more to help one overcome their disorders through a step by step approach.
Ideal Ayurvedic Resort Kerala was founded by Vaidyar J Christudas in 1997, who from his childhood possessed a keen interest in nature and Ayurveda. Soon after Vaidyar J Christudas started learning about Ayurveda from his grandfather, he began treating people with the local herbs. Slowly, he began making his own medicine thereby building a reputation for himself in the local community. At present, he uses his years of knowledge and follows a compassionate approach while devising a treatment plan for a particular ailment or medical condition.
Built around an open courtyard, the Ideal Ayurvedic Resort consists of the main guesthouse, 4 traditional Keralan cottages, and a treatment center. With a maximum capacity of 50 Guests, the resort offers an unequalled level of friendly individual attention.
The Main Guest House at Ideal Ayurvedic Resort contains 10 tastefully decorated double rooms with a large ceiling fan, Telephone and ensuite toilet/shower and 15 pool view rooms are featured with Spacious interiors, air-conditioned (limited rooms), fan, ensuite toilet/shower room with hot water, balcony overlooking the pool which ensures your privacy.
The highest levels of cleanliness and hygiene are kept throughout the whole compound. The grounds and the communal parts of the buildings are washed down, cleaned and swept every morning, and individual rooms are cleaned every day. Clean bed linen, towels, soaps and shampoo sachets are also supplied daily. The water supplied throughout the compound is sterilized.
Built around an open courtyard, the Ideal Ayurvedic Resort consists of the main guesthouse, 4 traditional Keralan cottages, and a treatment center. With a maximum capacity of 50 Guests, the resort offers an unequalled level of friendly individual attention.
The Main Guest House at Ideal Ayurvedic Resort contains 10 tastefully decorated double rooms with a large ceiling fan, Telephone and ensuite toilet/shower and 15 pool view rooms are featured with Spacious interiors, air-conditioned (limited rooms), fan, ensuite toilet/shower room with hot water, balcony overlooking the pool which ensures your privacy.
The highest levels of cleanliness and hygiene are kept throughout the whole compound. The grounds and the communal parts of the buildings are washed down, cleaned and swept every morning, and individual rooms are cleaned every day. Clean bed linen, towels, soaps and shampoo sachets are also supplied daily. The water supplied throughout the compound is sterilized.
