• Wellness Break Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Rejuvenation and De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Natural Ayurvedic weight Loss Package
• Chosen Accommodation
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Weight Loss Therapies per person daily
• Daily Yoga and Meditation Classes
• Health Talk on Lifestyle Management (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complementary Village Walk (Once a Week)
• Juice or Herbal tea after every massage
• Pickup and Drop

• Ayurvedic Detox Retreat
• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

• Ayurvedic De-stress Package
• Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Urticaria Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Sinusitis Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic PCOS Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Paralysis Treatment Program
• Chosen Accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Pickup and Drop

• Ayurvedic Osteoarthritis Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Migraine Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Asthma Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Ayurvedic Infertility Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop

• Ayurvedic Diabetes Treatment Program Package
• Chosen accommodation
• 2 Ayurvedic Treatments & Massages Daily
• Daily Yoga and Meditation Classes
• Satwik breakfast lunch and dinner
• Naadi Pariksha with Body analysis report
• Doctors Consultation
• Unlimited supply of herbal-water
• Pickup and Drop to the Airport
• Traditional tea/coffee snacks every evening
• Traditional welcome drink on arrival

• Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)
• Juice or Herbal tea after every massage

• Chosen Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Rejuvenation Treatment
• 2 Ayurvedic Treatments
• 3 Veg Meals
• All kinds of oils and herbs used during the treatment

• Accommodation as selected
• Initial, Daily & Final Consultation with our team of Doctors 
• Naturoville wake- up signature Tea / Coffee 
• Breakfast, Lunch & Dinner (as per individual diet plan) 
• Daily Yoga & Meditation session 
• Ayurveda Treatments (therapies may vary after the consultation with the team of Doctors) 
• Medicines during treatments
• 01 Sight-Seeing tour to Ashrams in Haridwar/Rishikesh

• 8 Days Body Purification/ Detoxification Retreat
• 7 Nights Accommodation
• Breakfast lunch and dinner satvik meals
• Daily Personal Lifestyle & Fitness Evaluation
• 2 Ayurvedic Therapies per person daily
• Daily Yoga and Meditation Classes
• Lecture on Ayurveda (Once a Week)
• Demonstration on Ayurveda Cooking (Once a Week)
• Unlimited supply of herbal-water
• Complimentary Village Walk (Once a Week)

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Rejuvenation Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accommodation
• Breakfast Lunch and Dinner buffet style

• 21 Days Ayurveda Stress Management Package
• 3 Ayurvedic Meals Daily
• 1 Meditation and Yoga Class Daily
• Daily Ayurveda Treatment 60 to 90 minutes
• All Oral Medications
• 1 GB complimentary Wi Fi

• Ashram Accommodation
• 3 Veg Meals daily
• Daily Meditation Classes
• Daily Yoga Classes
• Bhajan, Kirtan, Aarti,  Healing relaxation sessions
• Trekking excursion
• Flow Dance
• Free Wifi
• Hot Drinks 2 times (herbal tea)

• Chosen Accommodation
• 2 Meal Breakfast and Dinner
• Trekking and Hiking
• Trout fishing and River Crossing activity

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Power Walk by the Ganges
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Angioscan
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Wellness drink on arrival
• Chosen Accommodation
• 3 Meals (Breakfast Lunch and Dinner)
• Initial consultation with our specialized team of doctors
• Body composition analysis
• Daily yoga session for 1 ½ hour
• Meditation session for 1 hour
• 1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
• Guided power walk on Astha path
• Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
• Unlimited access to Steam, sauna, Jacuzzi and swimming pool
• Ganga Arti will complete the divine experience
• Wellness consultation before departure

• Accommodation In A/C river view on full board basis
• Daily 2 session of Ayurvedic massage/therapy
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)
• Advice on Diet and Lifestyle Management

• Accommodation In A/C river view on full board basis
• Daily 1 session of Yoga
• Daily 2 session of Ayurvedic massage/therapy
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)

• Accommodation In A/C river view on full board basis
• Daily 1 session of ayurvedic massage/therapy per person(1 to 1.5 hrs) as prescribed by the doctor
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)
• Advice on Diet and Lifestyle Management

• Accommodation in A/C River-view Cottage on full board basis
• Daily 1 Yoga Session by the Yoga Guru
• Meals will be as per the Ayurvedic diet (ONLY VEG.)

• Accommodation in A/C River-view Cottage on full board basis
• Daily 3hrs Yoga Sessions/Training by the Yoga Guru
• Daily 2 session of Ayurvedic Massage/Therapy per Person as prescribed by the doctor
• Daily Sightseeing within 25 kms of Elephant pass subject to the “instruction of Doctor only”
• Airport pick-up & Drop off
• Doctor’s consultation/check-up during the course of treatment
• Daily internal medicines during the course of treatment
• Meals will be as per the Ayurvedic diet (ONLY VEG.)

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 13 to 37 sessions of treatments based on the length of stay and Wellness consultation
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 14 to 31 sessions of treatments based on the length of stay and Wellness consultation
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 8 to 24 Sessions of treatment based on length of stay and Wellness consultation
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 15 Sessions or more of various treatments based on wellness consultation
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 1 Colonhydrotherapy, Mud Bath, Swedish Massage and Facial
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 1 x Sukshmavayam, Basic traditional yoga, Therapeutic Yoga, Deep Relaxation Technique and Swedish massage
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 1 x Personalised Wellness Consultation, Lymphatic Drainage Massage, Deep Relaxation Technique and Viveda Signature Therapy
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 1 x Personalised Fitness Session, Vibro Therapy, Deep Tissue Massage and Acupressure
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• Luxury Accommodation
• Wellness consultation on arrival
• Vivedic discovery of your health
• Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
• 1 x Viveda Signature Therapy, Thai Massage and Viveda Signature Facial
• Daily General Yoga, Pranayama, Meditation and Kriya sessions
• Cooking demos and cooking classes as per schedule

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Arthritis, Back and Neck Pain
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Stress Reduction Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Stroke and Accident Rehabilitation Programs
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Rejuvenation Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 7 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Migraine and Sinusitis Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 14 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Ayurvedic Treatment for Weight loss 
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• 14 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Panchakarma Treatment
• Daily Yoga & Meditation group classes
• Ayurvedic Medications during the stay
• All kinds of oils and herbs used during the treatment

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free life
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
• Pick up and Drop from Kochi International airport

• Awareness programs with special focus on weight loss and habits that gives prolonged ideal weight and fitness
• Analysis and understanding of prakruthi & agni (body's constitution & digestion) 
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Pick up and Drop from Kochi International airport
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation

• Accommodation as per the category of room booking
• Daily Ayurveda De stressing and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• 14 Days Ayurvedic Anti Ageing Package
• 14 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free lifeAnalysis and understanding of prakruthi & agni (body's constitution & digestion) 
• Daily 3 three meals as set menus (as prescribed by doctors)
• Medications & techniques to improve sleep and digestion
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Pick up and Drop from Kochi International airport
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

• Analysis and understanding of prakruthi & agni
• Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
• Intake of medicated therapeutic clarified butter (snehapanam)
• Virechana (purgation) or vamana (emesis) according to the physician's decision
• Accommodation in an independent cottage
• Consultation with Ayurvedic Doctor on arrival
• Daily 3 three meals as set menus (as prescribed by doctors)
• Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
• Pick up and Drop from Kochi International airport

• Accommodation as per the category of room booking
• Daily Ayurveda Slimming and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• Accommodation as per the category of room booking
• Daily Ayurveda Beauty care and Body Purification treatments as specified by the doctor
• Ayurveda vegetarian full board meals as specified by the doctor
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes
• Pickup and Drop from the Trivandrum Airport

• 7 nights Yoga and Shatkriya Detox
• 7 nights accomodation
• 12 massages cum body teatments
• 4 personal yoga sessions
• Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
• Morning Wake Up signature tea and fresh fruit bowl provided every day
• Individual Wellness Consultation; Ayurvedic Consultation (where required)
• Personal Fitness Consultation
• Fitness Test and Body composition analysis where required

7 Days Ayurvedic Rejuvenation and Detoxification 7 nights accommodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda Demonstration on Ayurveda Cooking

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

14 Days Ayurvedic Panchakarma Detox Package 14 nights accomodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda (Once a Week) Demonstration on Ayurveda Cooking (Once a Week)

• 300hrs certified Yoga teacher training course
• 30 Days Accommodation
• 3 Ayurvedic Vegetarian Meals Daily
• All course Material books and Manuals
• New Yoga Mat

• 8 Days Yoga Therapy & Naturopathy Package
• 7 nights Accommodation
• Satvik Breakfast Lunch and Dinner
• Yoga Session (60 mins Daily)
• Meditation Session (30 mins Daily)
• 3 Sessions of Naturopathy Treatments (60 mins each)
• Doctors Consultation
• Traditional tea/ coffee snacks every evening
• Pickup and Drop from the Airport

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit wif private prayer
• Village tour
• Ayurvedic Consultations
• Body Composition Analysis
• Package includes roundtrip pick and drop from teh airport

• 21 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

• 28 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit with private prayer
• Village tour
• Wifi
• 2 Daily yoga classes
• Package includes roundtrip pick and drop from the airport

• Yoga Package
• 3 Nights Accommodation
• Daily Yoga Classes
• Meditation Sessions
• 3 Vegetarian Meals Daily

• Rejuvenation Package
• 5 Nights Accommodation
• Daily Yoga Classes
• Meditation Sessions
• 3 Vegetarian Meals Daily
• Roundtrip Airport transfer

• 200hrs certified Yoga teacher training course
• 30 Days Accommodation
• 3 Ayurvedic Vegetarian Meals Daily
• All course Material books and Manuals
• New Yoga Mat Neti Pot

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• 1 Guided Meditation Class Daily Morning Yoga Asanas & Pranayamas
• Morning Theory Class
• Evening Yoga Class Mixed Level
• Daily Detox : Neti & Kapalabhati
• Private 1 to 1 Coaching
• Chanting Once a Week

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• 2 Guided Meditation Class Daily
• Morning Yoga Asanas & Pranayamas
• Morning Theory Class
• Evening Yoga Class Mixed Level
• Daily Detox : Neti & Kapalabhati
• Private 1 to 1 Coaching
• 108 Sun Salutations on the final day

• 20 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 1 day
• Abhyangam-Dhanyamla/Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• Udvartanam/ Kizhi-Nasyam (Powder/poultice massage and Nasal Cleansing)-3-5 days
• Abhyangam/Narangakizhi-Vasthi (Poultice massage and medicated enemas)-7-10 days
• Abhyangam-Navarakizhi (medicated rice-milk poultice massage) 5-7 days
• Abhyangam-Tarpanam (Oil Massage and Eye Treatment) 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 5 Nights Accommodation
• 3 Sattvic meals Daily
• Daily Yoga & Meditation group classes
• Basic Postural Training
• Basic Breathing Exercise
• Meditation – Japa Yoga & Mantra
• Five yoga sessions per person
• Kalari visit once during the stay
• Spice market visit with staff

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-4 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 days

• 2 Nights accommodation
• Daily consultation with teh Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 2 Nights accommodation
• Daily consultation with the Ayurveda Doctor
• Daily 60 mins treatment upon Doctors advice
• Daily 30 mins complementary therapy
• Daily 1 hr Yoga & Meditation Training
• 3 Meals a day upon Doctors advice

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accomodation
• Breakfast Lunch and Dinner buffet style

• 4 Days Beach Yoga retreat
• 3 Nights Accommodation in your own ensuite Bamboo Beach Bungalow
• Fresh wake-up juice, tropical fruit salad, chai
• Morning Meditation and Yoga class 1.5/2 hrs
• Delicious substantial fresh vegetarian buffet brunch
• Evening Sunset Yoga class 1.5 hrs

27 Nights Accommodation 3 Veg Buffet Meals Breakfast Lunch & Dinner Yin Yoga Training Certification & Props  Filtered drinking water & hot drinks including lemon ginger and chai (full day)  A variety of evening activities open to all throughout your stay including Indian Kirtan OSHO meditations Indian music movie nights chanting and meditation  Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers  Free Wifi in public areas  Smoke free environment

• 14 Nights Accommodation
• Welcome meal
• Complete body initial assessment using signature 360 degree screening process
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Daily Yoga and Pranayama Sessions
• 3 Day Gritapaana Treatment
• 1 Day Virechana Treatment
• 5 Day Basti Treatment
• 5 Day Nasayam Treatment
• Welcome Drink
• Sanda Retreats Panchakarma Retreat Workbook
• Personalised Retreat Diary

• 5 Nights Accommodation
• Welcome meal
• Daily Schedule of Natural and Ayurvedic Products Supplements and Super foods
• Daily nasal purification therapies
• pranayam sessions and Guided Meditation Sessions
• Personalised Daily Nutritionally Balanced Vegetarian Meal Plan according to your body type
• Daily herbal shots of digestive mind boosting relaxing drinks
• Daily Educational Talks Presentations Workshops and Informal Group Sessions
• Complete body initial assessment using signature 360 degree screening process
• Signature Progress monitoring before and after assessment

• 10 Nights Luxury Accommodation
• Signature 360˚ Screening Process
• Daily Yoga and Relaxation Session
• Daily Guided Meditation
• 2 Daily Holistic Treatments
• Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
• Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
• 2 Daily Sessions of Colon Cleansing
• 1 Exclusive One-to-One Session of NLP

• 200 Hour Pranaluz Professional Yoga Teacher Training
• 26 Nights Accommodation
• Breakfast and dinner buffets plus welcome & graduation dinners
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• 200 hr professional YTT manual course materials PDF files videos
• and suggested readings
• 200 hr Yoga Alliance International certification
• Opening and closing Hindu ceremonies
• Beautiful welcome gift package
• Surprise guest teachers
• 1 Magical field trip
• 1 on 1 meetings with your mentor teacher
• Psychological adviceand support during your course (if needed)
• Kirtan nights
• movie nights dance nights special events special workshops with international guest teachers

• 100 Hours Pranayama & Meditation Teacher Training
• 10 Days Accommodation with housekeeping
• 3 vegetarian buffet meals breakfast lunch and dinner
• Full training course manual & certification plus all yoga props in our roof top shalas
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• A variety of evening activities open to all throughout your stay including Indian kirtan meditations Indian music movie nights chanting and meditation
• Full use of resort amenities including two swimming pools relaxation areas gardens and private beach access with sun loungers
• Wifi in public areas