Combines classical Ayurveda with evidence-based naturopathy

Conducted entirely by female practitioners

Treats Vata-Pitta imbalances and HPO axis dysfunction

Includes daily Ayurvedic and naturopathic therapies

                   

Practitioner-designed wellness program targeting chronic stress and burnout

Combines Ayurvedic therapies, naturopathic adrenal support, and botanical medicine

Includes daily yoga, meditation, pranayama, and doctor consultations

Located on Mandrem Beach in North Goa, India

                   

Designed to rebuild natural sleep architecture

Combines Ayurvedic therapies with naturopathic sleep-CBT

Includes daily major Ayurveda and Naturopathy treatments

Features morning yoga, pranayama, and meditation

Located in Mandrem, North Goa

                   

Classical Panchakarma with Purvakarma, Pradhanakarma, and Paschatkarma phases

Combined with naturopathic hydrotherapy and liver-support protocols

Daily major Ayurveda and Naturopathy therapies prescribed by a doctor

Daily morning yoga, meditation, pranayama, and Agnihotra rituals

Includes clinical elimination diet with plant-forward meals and detox juices

                   

• A comprehensive consultation with our certified wellness experts to assess your individual stress levels and develop a personalized plan.
• Daily yoga and meditation sessions
• Two nourishing buffet meals daily: breakfast and dinner, crafted with wholesome ingredients to support your wellness journey.
• Emotional Healing
• Improved Well-Being
• Physical RelaxationEnhanced Mindfulness
• Holistic Balance
• Chosen accommodation

                   

• 3 Nights Stay in the room as per category chosen
• All meals (Breakfast, Lunch, Hi-tea & Dinner.) pure vegetarian and satvik food.
• Wellness consultation on arrival for 15 minutes.
• Daily Treatments - 01 major (45-60 min) and 01 minor (30min)
• Daily General Yoga, Pranayama, Meditation and Kriya sessions as scheduled.
• Retreat facilities and activities: Walking Track, Reflexology Track, Wellness Talks & Lectures, Cooking demos and other recreational activities as scheduled.

                           

• 2 Nights Stay Stay in the room as per category chosen
• All meals/ Pure Vegetarian and Satvik food means without onion and garlic.
• Wellness consultation on arrival for 15 minutes
• Daily Treatments - 01 major (45-60 min) and 01 minor (30min)
• Daily General Yoga, Pranayama, Meditation and Kriya sessions as scheduled.
• Retreat facilities and activities: Walking Track, Reflexology Track, Wellness Talks & Lectures, Cooking demos and other recreational activities as scheduled.

                           

• Daily Consultation with the Ayurvedic Doctors
• Customized treatment plan made to the exact needs of one's body condition
• Chosen Accommodation
• Food (Full board meals as recommended by the Ayurvedic doctor)
• Group Yoga and Meditation classes

             

• 4 nights accommodation in a traditional Kerala-style Nalukettu home (AC room with attached bath)
• Ayurvedic consultation by a qualified doctor
• All meals: Satwik vegetarian breakfast, lunch, dinner + evening tea/snacks
• Daily yoga and meditation sessions
• Ayurvedic therapies (2 sessions total)
• Ayurvedic Consultation
• Balancing Ayurvedic Diet

         

• Beautifully designed independent villas for 14 nights' accommodation.
• All vegetarian meals (Breakfast, Lunch, Dinner).
• Daily steam bath with two Ayurvedic therapies per person
• Daily 2 Therapies
Per Person
• Daily Group Yoga Sessions
• Daily Consultation
• Daily Meditation Sessions
• Get an unlimited supply of herbal water

                                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation

                       

• 2 yoga sessions
• 2 sessions of massage therapy
• Doctor’s consultation
• Body constitution analysis
• Ayurvedic vegetarian meals
• Chosen Accommodation