Yoga & Detox

Yoga & Detox Experiences

Checkout some of the most popular experiences on BalanceBoat

Wellness drink on arrival
Chosen Accommodation
3 Meals (Breakfast Lunch and Dinner)
Initial consultation with our specialized team of doctors
Body composition analysis
Angioscan
Daily yoga session for 1 ½ hour
Meditation session for 1 hour
1 Ayurveda therapy per day as per doctor consultation suggested basis your body constitution
Guided power walk on Astha path
Daily fitness & leisure activities (Aqua yoga, Therapeutic Gym, Aerobics, Aqua exercise, Wellness Lectures, Wellness Cooking and other Group Classes)
Unlimited access to Steam, sauna, Jacuzzi and swimming pool
Ganga Arti will complete the divine experience
Wellness consultation before departure

Avg. Price/Day $136 Inquire Reserve

Doctor consultation
Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
Daily Ayurvedic medicines as per doctor instructions
Ayurvedic meals & snacks
Water and herbal tea at all times
Guided yoga and meditation
Afternoon Activities including:
Walks in the plantation and paddy-field
Tree Planting
Vegetable/fruit picking activities during seasons
Watching rubber tapping or paddy harvesting during seasons
Cookery demonstrations
Community project activities
Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

Doctor consultation
Daily Ayurveda Detox Abhyanga Massage
Daily Ayurveda Detox Herbal Steam/Bath
Daily Ayurveda Cleansing face mask
Ayurvedic internal cleansing treatment
Ayurvedic meals & snacks
Water and herbal tea at all times
Guided yoga and meditation
Afternoon Activities including:Â
Walks in the plantation and paddy-field
Tree Planting
Vegetable/fruit picking activities during seasons
Watching rubber tapping or paddy harvesting during seasons
Cookery demonstrations
Community project activities
Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc.

A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
Ayurveda meals with goals designed to balance and purify the body.
Yoga and meditation
Luxury accommodation.

1 Ayurveda therapy per day
1 Acupressure per day
1 Naturopathy per day
1 Yoga session per day
1 meditation per day
Wisdom talk
Consultation with Ayurveda Physician, Vedic Acupressure specialist and Naturopathy expert
Therapies proposed as per package
Accommodation in Superior Room
Break fast, Lunch & Dinner as per advice of in-house wellness consultants

Rejuvenation Therapy
Mind and Toxic
Fasting Detox Therapy
Daily Yoga and Relaxation Session or Workshop
Daily Guided Meditation Session or Workshop
Daily Holistic Treatments from Across the Globe
Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
Daily Schedule of Personalized Nutritionally Balanced Juices, Broths and Super foods.
Two Daily Sessions of Colon Cleansing (self administered)
A Personal Diet and Nutrition Consultation and Personalized Planning
An Exclusive One-to-One Session of NLP (Neuro-Linguistic Programming) / Hypnotherapy. - pH Balance Analysis
Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass) - Biological Age Assessment
Total Body Measurements - Vital Signs Assessment – Medical Check Up (Blood Pressure, Pulse Rate, Respiration Rate)
5 nights All Inclusive Luxury Accommodation

7 Days Accommodation (2days pre detox and 2 days post detox)
All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
Probiotics
Spirulina & Vitamin C every morning
Fresh Coconut Water twice a day
Herbal Teas
Soup Broth
Mysore Ashtanga Style yoga + philosophy and Chanting
Hatha yoga + Pranayama and Meditation

7 Days Accommodation (1 day pre detox and 1 day post detox)
All liquids required for Detox 3 Detox shakes which have Physillum husk and Bentonite clay Daily
Probiotics
Spirulina & Vitamin C every morning
Fresh Coconut Water twice a day
Herbal Teas
Soup Broth
Mysore Ashtanga Style yoga + philosophy and Chanting
Hatha yoga + Pranayama and Meditation