Start refreshed and full of energy into this summer! Under the intense blue of the Provence sky, surrounded by nothing else than nature, you will feel all your senses awakening. Reconnect with yourself and your body. Juice fast, yoga, and body and mind care will give you a completely new body feeling. In the hustle and bustle of everyday life, it's not easy to do a fast on your own. So, let's fast together and make it fun! In a gorgeous setting, with professional guidance and a relaxing program.
Day 1
On the day of arrival (from 16:00) you will be welcomed and introduced to the week ahead. In the evening, you will enjoy a light vegan dinner.
Day 2 to 6
08:00 - Yoga/meditation
10:00 - Juice from fresh fruit
11:00 - Common exchange
13:00 - Supportive accompanying program (guided meditations, ginger compresses, walks, massages, supportive application for detoxification (like liver compresses, alkaline foot baths), breathing exercises, advice on aromatherapy, nutrition and well-being, etc.)
17:00 - Juice from fresh vegetables
18:00 - Cozy get-together and good-night stories
Day 7
08:00 - Yoga/meditation
10:00 - Breaking of the fast together
11:00 - Sharing session
13:00 - Fruits
14:00 - Optional activities
19:00 - Light dinner, organic and vegan
Day 8
08:00 - Yoga/meditation
09:00 - Breakfast together
11:00 - Departure
This beautiful retreat offers you a lot of time and opportunity that you can use for yourself. Be good to yourself, feel your body, and go into a deep connection with yourself. Likewise, the support program offers you many opportunities to be active and share with others. Participation is not mandatory, if you need time to be alone, read, walk, write, paint, etc., take it.
You begin each day with yoga to help the body detoxify, strengthen your immune system, and achieve a holistic sense of well-being. Fresh juices made from organic fruits and vegetables provide the perfect foundation to give your body the time and opportunity to detoxify. This loving program of various activities offers the perfect mix of relaxation, activity, and fun.
Abriecosy is located in the middle of the forest with breathtaking views from every room and terrace, surrounded by wildlife such as deer, foxes, wild boars, birds, bees, and beetles. No other houses - the silence and clarity are audible and tangible. Experience "Discovery Channel" life every day.
On the 7.5-hectare property stands the old bastide, already marked on Napoleon's map in 1810, with 2 bedrooms, a wooden chalet for 2 persons, and a separate house with 2 other rooms.
All mattresses and pillows are hypoallergenic 100% latex. The organic cotton blankets and sheets are washed only with natural products. In addition, an ecological natural pool and a pétanque field are available to all guests.
The large garden offers many opportunities to connect with nature and enjoy the tranquility and the beautiful view.
2 fresh, organic juices (fruit/vegetables) daily on the detox days
Light dinner on the day of arrival
Common fast-breaking and light vegan food on the 7th day
Common breakfast on the day of departure (organic and vegan)
Water and tea as much as you like and need
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
