Come play sports, break away from the external agitation and the internal tumult, find a healthy and peaceful relationship with food and find new energies within you. This stay will allow you to get back in shape physically and mentally. Three hours of activities per day to regain energy and tone, at your own pace and in a good mood: Pilates, yoga, cardio, swissball, muscle strengthening and stretching or walks on the beach or in the Berber countryside . You will adopt a healthy lifestyle with also times of relaxation, well-being to be positive, stay young, supple and healthy.
1:00 pm - Lunch Break
8:00 pm - Dinner
Live an authentic experience in Essaouira, a sports fitness stay around a living diet, in a unique environment and in a good mood.
We offer a mix of sports activities accessible to all levels, supervised by attentive and experienced speakers…
Yoga, Pilates, muscle strengthening, CrossFit, aqua gym, stretching, trek, longe côte, mountain biking… Our fitness programs are suitable for everyone as soon as they feel like it.
Food is particularly appropriate, and we make sure to suggest an extensive inventory of food solutions to help you stay healthy.
Massages, spa, breathing, sleep, and a good mood, help you to let go completely.
Join us to reclaim your body, find your way to a real dietary change at your own pace, do you good, and rediscover the joy of living...
The first step is always the beginning of a long journey!
The days generally start with a sports practice such as Yoga, Pilates, and muscle building, followed by a break with fresh juice and homemade snacks. Depending on the program and the desires of each, you will also practice walking in the water on the beach, stretching or Crossfit in the middle of nature, the Swiss Ball, aqua gym,... beautiful hikes will make you discover the Berber countryside and The beach.
Brunch or lunch is served in the garden between 12:30 p.m. and 2 p.m.
During your stay and at will, the afternoons are devoted to idleness or discovery activities. Let us guide you, we accompany you to discover the assets of the region. The time for you to explore Essaouira and its medina (listed as a UNESCO World Heritage Site), get lost in the alleys and in the souks, see the blue boats in the port... an excellent way to let yourself go and discover Moroccan culture locally.
Nutritional balance is one of the concerns at Kazen Garden, they make sure to offer you balanced and healthy meals with products from the cultivated gardens located on the site. Every day, you will benefit from beneficial juices to release your eliminatory systems and regain a healthy weight.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
