This retreat was created to offer a safe space for women to retreat and take time for themselves and to allow their body, mind, and soul to replenish, heal, and play in the ocean waves. Body Element Whistler Boisvert's wish is to offer the most loving, nurturing, and fun retreat for other women to experience what the culture of Mexico has to offer at a deeper level. You will experience transformation, shifting into your own awareness towards a new relationship with yourself through community, wellness, and time spent in nature.
Breath, touch, movement and stillness influence my work to restore harmony and re-balance the body’s systems. A return to wholeness.
Clients experience deeper awareness as they awaken to more expansive parts of themselves.
07:00 - Tea, coffee, fruits, smoothie
08:00 - Mediation, yoga, Qigong, embodiment practices, pranayama
09:00 - Breakfast
10:00 - Surf
12:00 - Lunch out
14:00 - Free time, offerings of healing therapies / massages / ceremonies / temazcal
18:30 - Dinner
19:00 - Yoga Nidra / meditation / dance as medicine / Day of the Dead ceremony
This retreat was created to offer a safe space for women to retreat and take time for themselves and to allow their body, mind, and soul to replenish, heal, and play in the ocean waves. Body Element Whistler Boisvert's wish is to offer the most loving, nurturing, and fun retreat for other women to experience what the culture of Mexico has to offer at a deeper level. You will experience transformation, shifting into your own awareness towards a new relationship with yourself through community, wellness, and time spent in nature.
Offerings will include a variety of transformational embodiment practices like meditation, Qigong, pranayama, yoga, embodiment movement as medicine, yoga Nidra, sound healing, ceremony, surfing, and options to receive healing therapies.
Exploring your inner space through these practices will enliven the light within you, and build confidence in who you are. You will be able to surf through your internal landscape with ease and empowerment, and the goal is to be able to bring this new embodiment into your everyday life.
Surfing is a practice of surrendering and patience. Playing in the waves brings one back to their child-like nature of playfulness. When combined with the healing properties of the mother ocean, the benefits are immaculate.
Body Element Whistler Boisvert has designed the retreat in a la carte (bespoke) way so that you can sense what resonates for you when choosing an activity, and to allow spontaneity and flow to be part of your journey.
This is your retreat and they invite you to listen to what your intuition and wisdom is asking for. Many people have lost that connection and their wish is to reawaken it within you.
Clients experience deeper awareness as they awaken to more expansive parts of themselves.
Highlights:-
You will be provided with nutritious, healthy, traditional, and delicious meals prepared by Body Element Whistler Boisvert's famous Mexican chef, Colibri. Breakfast and dinner are included while lunch will be on your own as well as one group dinner out.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
