Experience Overview
6 days of yoga inspired by Vanda Scaravelli , meditation, embodied movement practices & hiking on the wild and sweet island of Menorca. For your landing into a space of radical rest and deep renewal.
Teachings lead by a teacher with over 20 years of experience,
Witih incredible food crafted to support the depth of your practice and enhance your retreat experience.
All held in the very special heart of Pobla Corazon Retreat centre.
The food experience:
Leah entered the world of retreat cooking first as a yoga teacher & movement practitioner and is passionate about supporting people in their practice through food!
This is no ordinary retreat food or ‘healthy’ eating. As a yoga & movement teacher she weaves mindfulness & spiritual practice into everything that is created in the kitchen. For Leah, the journey begins long before the meal is plated and every step impacts the dish and how it is received, elevating the act of cooking to a sacred level of detail and attention.
Her training & experience brings together a depth of knowledge of food systems and interconnected health.
Leah aims for balance and connection in every meal: connection with the ingredients, the earth, and with each other ; balance between tradition and innovation. Her food is seasonal , as local as possible, deeply nourishing and joyful.
On retreat, our time together around the table each day is special : a time for connection , enjoyment , nourishment , and rest. Leah will design a special menu based on fresh , local Menorcan produce that will nourish us , support and enhance the deepening into practices on offer.
Meals Provided
Breakfast
Lunch
Dinner
Snacks
Diets Catered
Vegetarian
Vegan
Gluten Free
Organic
Raw
Sugar conscious
Dairy-free
Diabetic-friendly
Low fat
Nut-allergy-friendly
What is Included
Accommodation
3 daily delicious and nutritious meals
Daily yoga classes x 2
Daily Early morning Meditation & Embodied practice
Group excursions x 2 to see the islands beauty in nature connection practices
Airport pick-up and drop-off
water , tea and snacks served throughout
Sunrise Yoga Practice on the beach
