Experience Overview
Join us for 5 days of deep Yoga, introduction to Tantra and Massage, meditation, delicious organic food and Spanish sun.
The yoga that you will find in this retreat will mainly be different explorations of Vinyasa Yoga (dynamic practices linking breath and movement) using the Synergy Method (a modern flow style fusing traditional Indian Hatha Yoga, internal martial arts, and western physiotherapy).
We will also include time for Yin yoga sessions as well as deeply relaxing restorative practices.
Nourishment
Zuzanna is a nutritional-conscious food alchemist whose art is weaving together the finest ingredients with her love and attention to detail.
She combines locally sourced, seasonal, organic food with her own passion for cooking, to create simple, creative, and heartwarming recipes that inspire. Her intuitive approach helps her to create a taste experience that truly comes from her heart and nourishes from bowl to soul!
Her intention for the winter warmer is to show you that healthy vegan and vegetarian food can be delicious, rich, and satisfying nourishment for your mind, body, and soul.
The following meals are included:
Breakfast
Lunch
Dinner
The following dietary requirement(s) are served and/or catered for:
Organic
Cancellation Policy
We do not offer refunds of any kind for the retreat deposit. Refunds for the balance payments vary depending on timing. Should you need to cancel with more than 30 days until the retreat date, you will be refunded 100% of the total amount (less deposit). Should you need to cancel within 30 days of the retreat date, 70% of the total amount (less deposit) will be refunded. Finally, under no circumstance will there be any refunds given for cancellation requests made within 14 days of the retreat date. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. We do not offer refunds or credit for a guest who fails to attend, arrives late, or leaves early.
Naturally, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen, so please consider purchasing travel cancellation insurance.
