Can Mussol Anima Mundi retreats, offers you a complete rest and relaxation space in the beautiful Spanish countryside. Take a break from the stressful urban lifestyle, and spend the weekend practicing Hatha yoga, meditating and eating healthy vegetarian and vegan-friendly food. A home away from home, allowing you time to disconnect, rejuvenate and work on your inner self in the blissful nature of Canet de Fals. You will leave the retreat feeling relaxed, positive and energized.
We offer you the environment and support necessary to start practicing meditation and yoga. If you already know how to meditate or already know yoga, you will find different spaces where you can practice.
Take advantage of your stay to discover the range of Complementary Therapies that we offer to take care of your body and mind.
Arrival day (Arrival since 16:00.)
18:00 - 19:30 Evening of yoga and meditation-relaxation
20:00 - 20:30 Dinner
Day 2
08:00 - 09:30 Morning Hatha Yoga
09:30 - 10:30 Breakfast
10:30 - 14:00 Free time
14:00 - 14:30 Lunch
14:30 - 18:00 Free time
18: 00 - 19:30 Hatha Yoga class in the afternoon and relaxation
20:00 - 20:30 Dinner
Day 3
08:00 - 09:30 Morning Hatha Yoga
09:30 - 10:30 Breakfast
10:30 - 14:00 Free time (Leave rooms at 12:00)
14:00 - 14:30 Lunch
14:30 - 16:00 Departure
Can Mussol - Anima Mundi Retreat Center is a space for you, to disconnect from everyday life naturally, without rushing. Learning and sharing the typical tasks of a Farmhouse, enjoying nature. Where time is designed so you can find what you need…
We offer you the environment and support necessary to start practicing meditation and yoga. If you already know how to meditate or already know yoga, you will find different spaces where you can practice.
Health & Wellness
Take advantage of your stay to discover the range of Complementary Therapies that we offer to take care of your body and mind.
The retreats of Can Mussol - Anima Mundi Travels are specially designed to immerse you in the philosophy of yoga. During your stay, you will gain knowledge about yoga and its positive effect on your health. You will also learn breathing, relaxation and meditation techniques.
Most people live in stressful and dynamic environments. During the retreat, you will radically change your usual environment and immerse yourself in the world of peace and tranquility. For some people, this can cause reactions that Anima Mundi Travels will help you
Highlights:-
Proper nutrition is not just a fashion trend, it is the only way to a fulfilling life! You will enjoy three vegetarian homemade meals daily, prepared with passion and love, fresh, and nutritious. You will have unlimited access to coffee, teas and infusions, and local seasonal herbs. Food preparation is based on the zero waste concept where all products are reused and become resources for others to use. Vegetarian, gluten free, nuts free, and sugar free menus are available.
According to Leigh, the meals "got better and better" throughout his stay. "Even the cous cous that Katja conjured up would not have been out of place in a top Paris or London restaurant," he praised the cook.
The following meals are included:
The following dietary requirements are served and / or offered for:
(If you have special dietary requirements, it is a good idea to tell the organizer when making a reservation)
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
