The 300-hour multi-style yoga teacher training is a holy adventure that guides you on your yogic road to a higher state of awareness and self-discovery, as well as mastering how to become a highly trained and heart-centered yogi and advanced certified instructor. Learn and enhance your abilities as a yoga instructor, and obtain greater knowledge. In this 300-hour Multi-style YTT course, you will learn about yoga postures, anatomy, physiology, meditation, pranayama, teaching methodology, teaching practices, mudras, mantra chanting, yoga nidra, yoga cleansing, yoga bandhas, philosophy of yoga, etc. Learn to utilize yoga techniques to tap into an infinite reservoir of intuition, strength, and grace inside yourself. The deep daily practice assists you in recognizing and moving beyond the previous programming and imagined limitations in your life. As you engage with a soulful culture and leave with a refreshed feeling of focus, creativity, happiness, and amazement, you'll feel protected and guided on your path.
05:00 - Wake Up
05:30 - 06:30 Silent meditation
06:30 - 08:00 Hatha yoga
08:00 - 08:15 Shatkarma / yoga cleansing
08:15 - 09:15 Pranayama / Bandha / Mudra
09:15 - Breakfast
10:30 - 11:30 Self-study
11:30 - Yoga philosophy
12:30 - Yoga anatomy
13:30 - 14:30 Lunch
15:30 - 16:30 Self-practice / practice teaching
16:30 - 18:00 Vinyasa yoga / Yin
18:00 - Hatha / Ashtanga yoga asana
18:00 - 18:30 Shower
18:30 - 19:00 Dinner
19:00 - 19:30 Digestive and silent meditative walk
19:45 - 21:00 Satsang / evening cultural program / self study
22:00 - Lights out
Vegetarian cuisine will be offered during this training. Buffets for breakfast, lunch, and supper are prepared just for your yoga teacher training. Fresh juices, salads, soups, appetizers, main dishes, fruits, healthy desserts, and nutritional, high-vibrational meals to satisfy any unique diet requirement. There are also all-day detox beverages, tea, coffee, and water available. Bali Yoga Retreats also caters to particular diets. Please notify them ahead of time if you have any food sensitivities.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
