Experience Overview
In this HATHA Vinyasa Yoga Teacher Training you will will have the opportunity to immerse yourself in the asana experience as you learn to teach basic Hatha Yoga series with focus on breath coordination, lines of energy, modifications and adjustment. The practices of pranayama (science of breath), meditation, and chanting will be introduced to enrich you as well as provide you with the skill to lead these practices as they might relate to a yoga class. You will learn how to give guided classes and become teachers of Asana and meditation. After the first 5 trainings the students will begin to guide the class.
You will be studying the Yoga Sutras of Patanjali, Hatha yoga Pradipika Anatomy of Yoga, Pranayama and Aryuveda among other subjects.
You will end the year with a 200 HR internationally recognized Yoga Alliance Teaching Certificate
The training can also be taken as a means to deepen your yogic understanding and all are welcome.
We will end the year with a 200 HR internationally recognized Yoga Alliance Teaching Certificate
The training can also be taken as a means to deepen your yogic understanding and all are welcome.
Spirit Sadhana School of Yoga is one of Barcelona's most popular schools located in the heart of the city for low-cost yoga teacher training. The school is also famous for its kind staff and super friendly atmosphere. Many students have said that the experience is truly life-changing. This training offers this comprehensive bilingual yoga instructor training program, designed in accordance with the 200-hour requirements for registration with Yoga Alliance.
Food is not included. However, you will have access to a kitchen and usually cook and shop together to keep it low cost.