Learn Ayurveda, meditation and manifestation during this immersive yoga teacher training experience in Indonesia. You have arrived here for a reason. Something inside is asking to awaken. Now is the time to develop your unique gifts; nourish your body, mind, and soul, and be a powerful, positive change agent in the world through yoga. Say yes!
Swadhyaya Yoga has designed courses in the most comprehensive and unique way, empowering you to stand apart as an inspired yoga teacher. The path of yoga is steeped in tradition; and, has been evolving and cultivating spiritual awareness and mindfulness practices among spiritual aspirants for millennia. The 300-hour curriculum explores the depths of each posture by analyzing the space in between each expression via breath and movement. Practitioners advance their discussion of yogic literature and Sanskrit terms for beginner to Intermediate instruction; and, depending on the practitioner's level of investment in their eduction, perhaps even instructing advanced practitioners. Students are encouraged to understand and utilize Sanskrit terms (in addition to English terms) when referring to each posture.
05:30 - 06:00 - Silent Sitting Meditation
06:30 - 07:00 - Herbal tea and kriyas (cleansing)
07:00 - 09:00 - Pranayama, mantra chanting, and asana
09:00 - 09:30 - Breakfast
09:30 - 10:30 - Human anatomy, physiology, and yoga
10:30 - 11:30 - Yoga Philosophy
11:30 - 12:30 - Discussion (Satsang)
12:00 - 12:45 - Lunch
12:45 - 13:45 - Library / self-study
13:45 - 14:45 - Teaching methods, Adjustments
14:45 - 15:00 - Break
15:00 - 17:00 - Traditional yoga asana
17:00 - 17:15 - Break
17:15 - 18:15 - Meditation
19:00 - Dinner
Completion of a minimum of 200-hours yoga teacher training is necessary to enroll in the 300-hour advanced yoga teacher training program. Applicants must provide a copy of their certificate of completion. Additionally, the applicant must commit to continued personal practice and/or teaching others. Practice need not be consistent (for example one to three days a week).
What is 300-hour advanced yoga teacher training?
A 300-hour yoga teacher training course, also known as a professional- or advanced-level training, is designed to build upon and elevate the practitioner's understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the 200-hour level. A 300-hour advanced training prepares the practitioner to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected from a 200-hour training.
Say yes to learning, practicing, sharing, finding your edge, going beyond it, and inspiring others to join you on this magical path. Claim your spot on this powerful and transformational journey. This is the beginning of your adventure of a life infused with Hatha yoga, Ashtanga yoga and Ashtanga Vinyasa yoga, meditation, mantra, Ayurveda, and so much more. This yoga teacher training is one of the most comprehensive programs worldwide. Take your personal yoga practice to the next level in this transformative 300-hour advanced registered yoga teacher training course in Canggu, Bali, Indonesia, with expert international instructors.
The course offers a balanced and quality curriculum. It is intended for yoga aspirants who want to elevate their yoga practice. Swadhyaya Yoga School is excited to take you to this magical land of ancient wisdom, breath-taking sunsets, vibrant food, beautiful beaches, tropical gardens, and much more. The course is led by Swadhyaya Yoga co-founders Saint Adeogba and Deepa Lakhyani Kukreti. Alongside other guest teachers, they lead this transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up vibrant Bali.
The remainder of your evening can be used for self-study, rest, and rejuvenation. On some nights, you will be partaking in special ceremonies such as sound baths, kirtan/bhajan, cacao and moon ceremonies. While your days are relatively full from sunup to sundown, the daily schedule has amply apportioned free time for rest and self-study. Classes are six days a week and Sundays are a rest day, the perfect time to pamper yourself or take in the sights. The schedule may vary slightly.
Highlights:-
During this training, you will be served daily delicious and healthy meals as well as fresh drinking water and herbal teas. Fresh and local vegetarian food is prepared by loving hands in the on-site kitchen. Breakfast, lunch, dinner, snacks, and tea are all included and will follow a predominantly plant-based diet.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
