Experience Overview
Having good training is essential to get the most out of restorative yoga. At its Iyengar - restorative yoga school in Madrid, Matrika Yoga y Desarrollo Personal offers specialized training to deepen the practice of this type of yoga. In addition, the restorative yoga course includes pranayama training, yoga Nidra training, and mantra training.
Homemade vegetarian food three times a day. Matrika Yoga can cater to food allergies and intolerances.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
Drinks
The following drinks are included:
Water
Coffee
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Lacto-ovo Vegetarian
Vegan
Gluten Free
Lactose Free