The 50-hour Vinyasa flow yoga teacher training is a tool to expand your knowledge and training skills to include it in your life, reaching the meaning of the yogi life. Over the course of 12 days, you will delve into the art of Vinyasa yoga, a dynamic and physically invigorating practice, where you can experience the benefits of healing pain and unblocking points in your body that have been closed for a long time.
These ten days, 50 hours, Vinyasa Flow Yoga teacher training certification course is suitable for teachers and practitioners.
Vinyasa Yoga is physically challenging, and you will train how to adapt and modify elements of the class to make it more accessible to your students.
Day 1
15:00 - 16:00 - Check-in
16:00 - 17:00 - Welcome
20:00 - 21:30 - Dinner
Day 2
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 13:00: - Training
13:00 - 14:30: - Lunch
17:00 - 19:00: - Training
20:00 - 21:30: - Dinner
Day 3
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
14:00 - 16:00: - Surf lesson
20:00 - 21:30: - Dinner
Day 4
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
14:00 - 16:00: - Surf lesson
20:00 - 21:30: - Dinner
Day 5
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
14:00 - 16:00: - Surf lesson
20:00 - 21:30: - Dinner
Day 6
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Surf lesson
12:00 - 13:30: - Lunch
14:00 - 16:00: - free time/ Jacuzzi
20:00 - 21:30: - Dinner
Day 7
07:00 - 08:00: – Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
17:00 - 19:00: - Training
20:00 - 21:30: - Dinner
Day 8
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
17:00 - 19:00: - Training
20:00 - 21:30: - Dinner
Day 9
07:00 - 08:00: - Sadhana
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
17:00 - 19:00: - Training
20:00 - 21:30: - Dinner
Day 10
08:00 - 09:00: - Breakfast
09:00 - 12:00: - Training
12:00 - 13:30: - Lunch
17:00 - 19:00: - Diploma's delivery
19:30 - 20:30: - Sacred fire ceremony
21:30: - Dinner
Day 11
07:00 - 08:00: - Sadhana
09:00 - 10:00: - Breakfast
10:00 - 12:00: - Check out
During these 11 days, this 50-hour Vinyasa flow yoga teacher training certification course is suitable for teachers and practitioners. Vinyasa yoga is physically challenging, and you will train how to adapt and modify class elements to make it more accessible to your students.
Surf sessions
The instructor would be Marco Muraro, an Italian surfer who moved to Peniche 10 years ago to dedicate his life to surfing, and has his “roots” in surfing and skateboarding. Marco begins his training by obtaining the I.S.A. level 1 in 2014 here at Baleal and this year, he gets the F.P.S. (Portuguese Surfing Federation) level one.
He administers with Guilherme Salvador a Surf Lagido School, it is a school accredited by the entities that regulate the practice of this sport. It is certified by the Portuguese Federation, the Portuguese tourism authority, and the Peniche harbor.
Topics of the course
Highlights:-
You will be served breakfast, lunch, and dinner every day included in the price. Kokua Surfarm offers homemade food prepared with love including produce from the lovingly tended organic vegetable garden.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
