10 Days AyurYoga Massage Training Course Goa, India

Wellness Inn, Aswem Road, Aswem, Mandrem, Goa 403527, India

Experience Overview

10 Days Ayur Yoga Massage training is a course conducted by Rasovai school of massage and meditation training in north goa. This course combines the benefits of both yoga and massage in a scientific and well-structured way.

In Ayur Yoga massage training one learns the use of specific lengthening and relaxing massage strokes to open up the muscles and various tissues. Termed as ‘Defrosting the Adhesions’. The work combines use of sequences of multiple stokes to different approaches like melting the fascia, cross fiber stokes, unfreezing the adhesions, defrosting the stuckness between the layers of tissues, compartmental separation and much more.

Once the body is warmed up with the various stages of massage strokes then gentle opening supportive yogic stretches are added into this craft, inducing further musculoskeletal alignment.

The expansion based yogic stretches in this form along with the deep tissue work brings that wholesome wellness that is unparallel to any bodywork.

The client feels an uplifteded fulfillment of body, mind and being leading to a dramatic shift in the life and living.

The work is also known to be affecting the physio and interlinked psycho patterns, armoring, holdings and deep seated traumas and unresolved issues.

Though unclaimed and not intended though, Rasovai Ayuryoga Massage at times has freed the individuals of much physical sufferings and mental anguish leading to a new fresh life.

It’s the freedom from restrictions that evolves one to rise high and break the boundaries”.

This is an intensive and a very comprehensive training teaching you this bodywork in a playful yet serious learning period.

Experience Highlights

  • 12 Days Accommodation
  • Breakfast
  • 1 Massage Book
  • 1 Rasovai T-Shirt
  • Oils and Sheets needed for the course
  • Stationary (pens and notebook)

Group Size

The maximum size of the group is 12


English Hindi


Day 1
11:00 AM – 02:00 PM Orientation Ceremony And Introduction to the course.
02:00 PM – 3:30 AM Lunch
03:30 PM – 05:30 PM Explanation, Demonstration of the back work and Guided practice
5:30 PM – 06:30 PM Self Study.
Day 2 – Day 7
8:00 AM – 10:00 AM Demo, Repractice, Demonstration, Guided Practice, Theory and discussions.
10.00 AM – 11 AM Breakfast.
11:00 AM – 02:00 PM Demo, Repractice, Demonstration, Guided Practice, Theory and discussions.
02:00 PM – 03:30 PM Lunch and rest.
03:30 PM – 05:00 PM Self Study.
Day 8 And 9
8:00 AM – 10:00 AM Complete Body Practice
10.00 AM – 11 AM Breakfast
11:00 AM – 01:00 PM Discussion, corrections and theory
02:00 PM – 03:30 PM Lunch and rest.
03:30 PM – 05:00 PM Self Study.
Day 10
09:00 AM – 11:00 AM Practice on an invited model.
10.00 AM – 11 AM Breakfast
11:00 AM – 12:30 PM Break for shower and getting ready for certification.
12:30 PM – 01:30 PM Discussion, Closing ceremony, certification and option of video review

About the center

Rasovai Ayurvedic Massage And Meditation Training Center Goa

Founded in 1996

Rasovai Ayurvedic Massage and Meditation Training Center Goa is located near Ashwem Beach in the North of Goa. This center is the brainchild of Chetan Baghel and Doctor Urja Anita, together they have more than 25 years of international working experience.

Chetan is the lead teacher of Ayur Balance Massage, Yoga Anatomy & Meditation TTC, he has graduated in Science, Masters degree in Reiki, Diploma in Ayurveda Massage, Diploma in Abhyanga and Marma Massage, Diploma in Ayurveda Yoga Massage, Studies in Anatomy- Physiology, Psychosomatic Conditions, studied and practiced Meditation and Healing.

Dr. Urja is a doctor of Ayurveda and teacher at Rasovai, she has a doctors degree in Ayurveda, Diploma in Ayurveda Dietetics, Diploma in Ayurveda Yoga massage, Abhyanga Massage, Marma Massage, Bio-Energetics Works, deep tissue works and Reiki masters degree.

They conduct 12-day Massage Therapist Training Course (100 hrs Training) of Ayurbalance Ayurveda bodywork, 200 hours Advance training of Ayurbalance Ayurveda bodywork, Ayurveda Yoga Massage Training, 7-day Abhyanga, Marma massage and Shirodhara Course and 100 Hours Sammyak Meditation Teacher Training.

These trainings are conducted at Wellness Inn, Ashvem – North Goa. The location also includes rooms and meals for the participants of the programs.

Visit Center’s Profile

Accommodation Overview

Rasovai Massage training centre in Goa conducts most of its training courses at The Wellness Inn, Ashvem – North Goa. Wellness inn Goa is a boutique hotel, having twelve rooms four family rooms, one cottage, six standard rooms and one dormitory room.  All rooms have attached bathrooms, air conditioner and hot water through solar heater. Wellness in also has one Yogashala and a meditation area to conduct workshops and trainings. They offer a variety of healthy and tasty vegetarian food in their menu. Their Ideology is to keep things simple and eco-friendly hence they use natural energy resources like solar for power, wood and bamboo for construction work and recycle as much as possible.

Wellness Inn Goa provides rooms and meals for the participants of the programs.

How to get there

By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. Rasovai Massage Training Center Goa is 56 kms from the airport near Arambol Beach.

By Train
Goa, Madgaon (MAO) railway station is the most convenient railway station. Rasovai Ayurveda Massage Training Center Goa is 65 kms from the railway station.

By Road
Rasovai Goa Massage And Meditation Training Center is located Near Ashwem Beach in the North of Goa. The popular bus station in the north is Arambol.

What is Included

  • 12 Days Accommodation
  • Breakfast
  • 1 Massage Book
  • 1 Rasovai T-Shirt
  • Oils and Sheets needed for the course
  • Stationary (pens and notebook)

What is not Included

  • Pickup and Drop
  • Lunch & Dinner
  • Personal Expenses
  • Tickets & Visa

Cancellation Policy

In case a student is unable to make it to the course after payment they can use the payment made for a future course or program at Rasovai within 2 years from the time of booking. Booking fee is the part of the whole course fee. It can not be used as payment toward any other Rasovai School course nor may it be used on behalf of another participant applying for the same course.

In case if you are entirely sure of not being able to join the course in future then we can make a refund after a deduction of 40% of the payment made (covering expenses, service charge, international transfer charges, and currency conversions if applicable).

NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO (Just Before), DURING OR AFTER THE START DATE OF ANY TRAININGS/Workshops or any other short-term or long courses at Rasovai. In all cases and situations, students and applicants must intimate us on time. The final decision would be from “Rasovai”.

In the unlikely event or rare situations of Death, Accident or other unexpected events compelling a retreat or workshop at Rasovai be cancelled, we will refund 100% of your payment after deductions in the form of nominal bank charges or offer an alternative course. Rasovai is not to be held liable for flight costs.