7 Days Ayur Yoga Massage training is a course conducted by Rasovai school of massage and meditation training in north goa. This course combines the benefits of both yoga and massage in a scientific and well-structured way.
In Ayur Yoga massage training one learns the use of specific lengthening and relaxing massage strokes to open up the muscles and various tissues. Termed as ‘Defrosting the Adhesions’. The work combines use of sequences of multiple stokes to different approaches like melting the fascia, cross fiber stokes, unfreezing the adhesions, defrosting the stuckness between the layers of tissues, compartmental separation and much more.
Once the body is warmed up with the various stages of massage strokes then gentle opening supportive yogic stretches are added into this craft, inducing further musculoskeletal alignment.
The expansion based yogic stretches in this form along with the deep tissue work brings that wholesome wellness that is unparallel to any bodywork.
The client feels an uplifteded fulfillment of body, mind and being leading to a dramatic shift in the life and living.
The work is also known to be affecting the physio and interlinked psycho patterns, armoring, holdings and deep seated traumas and unresolved issues.
Though unclaimed and not intended though, Rasovai Ayuryoga Massage at times has freed the individuals of much physical sufferings and mental anguish leading to a new fresh life.
“It’s the freedom from restrictions that evolves one to rise high and break the boundaries”.
This is an intensive and a very comprehensive training teaching you this bodywork in a playful yet serious learning period.
Day 1
9:00 AM – 02:00 PM
Orientation Ceremony. Information sharing.
Demonstration, Learning, Guided Practice of the back.
Day 2 – Day 6
9:00 AM – 02:00 PM
Demonstration, Learning, Guided Practice.
Discussion, Q& A
Sunday is a not a break day.
Day 7
9:00 AM – 02:00 PM
Full Body Practice
4:00 PM – 5:PM
Closing Talks. Sharing. Certification
The course is interactive.
Each day the students are presented with new techniques, see the demonstration of them and then do practice on each other to get the techniques thoroughly.
The practiced moves, strokes and stretches are repeated and revised multiple times to get a thorough knowledge of them.
The teaching progresses with covering each new part every day.
In the end the student is capable to give a full body satisfactory session.
Video visuals and vocal guidance is given during the practice.
There is discussion and sharing each day.
A lecture on Basics of Ayurveda and Dosha theory.
A lecture on skeletal system and joints.
A lecture on Muscular system.
A lecture on Yoga Anatomy.
Students are given Massage book that contains:
We are sharing this massage art form in an intensive 10 days complete course to give you the knowledge, practice and expertise to successfully offer whole-body sessions to your clients.
The training is not just a learning program but is also a beneficial wholesome retreat for oneself. All the massage work during the practice brings a very positive healing effect on the students themselves. The course is designed in such a way that irrespective of your background in yoga or massage, you will learn this form in a playful and joyous way during the training.
The course is taught each day and your progress step by step covering each area and working in certain specific ways.
The training is practical and comprehensive. There are interactive theoretical lessons to provide the base for this bodywork form.
You will learn to use your hands, fist, knuckles and fingers to reach into various layers of the body in a synchronized way. You will also be learning on how to use your KNEE or FEET (the highlight of this massage) to work in some very unique ways and be able to create a high level of satisfaction in relieving the Tension, Fatigue and Stress from the body.
In this massage to use feet you don’t need to assemble parallel bars like in Ashiatsu or rope hung from the ceiling like in Kalari. Here we are using a stool or chair to balance the weight and shift it as per the need and receptivity of the client.
You will also learn various supportive manipulations; Yoga-based stretches and how to harmoniously combine them in the massage to bring more opening in the same session.
You will learn the basics of Ayurveda and the constitution (Dosha) theory.
You will learn about the sesame and coconut oils used in this massage and their qualities.
With the progress of practical work you will also learn the simplified anatomy related to the massage.
One important aspect of learning here is that you also learn the significance and importance of each stroke that you give and each stretch that you provide. You learn the muscles and parts of the body that it is working upon and the benefit that it is providing. You do not just randomly do strokes without the reason and orientation of a result.
Rasovai Ayurvedic Massage and Meditation Training Center Goa is located near Ashwem Beach in the North of Goa. This center is the brainchild of Chetan Baghel and Doctor Urja Anita, together they have more than 25 years of international working experience.
Chetan is the lead teacher of Ayur Balance Massage, Yoga Anatomy & Meditation TTC, he has graduated in Science, Masters degree in Reiki, Diploma in Ayurveda Massage, Diploma in Abhyanga and Marma Massage, Diploma in Ayurveda Yoga Massage, Studies in Anatomy- Physiology, Psychosomatic Conditions, studied and practiced Meditation and Healing.
Dr. Urja is a doctor of Ayurveda and teacher at Rasovai, she has a doctors degree in Ayurveda, Diploma in Ayurveda Dietetics, Diploma in Ayurveda Yoga massage, Abhyanga Massage, Marma Massage, Bio-Energetics Works, deep tissue works and Reiki masters degree.
They conduct 12-day Massage Therapist Training Course (100 hrs Training) of Ayurbalance Ayurveda bodywork, 200 hours Advance training of Ayurbalance Ayurveda bodywork, Ayurveda Yoga Massage Training, 7-day Abhyanga, Marma massage and Shirodhara Course and 100 Hours Sammyak Meditation Teacher Training.
These trainings are conducted at Wellness Inn, Ashvem – North Goa. The location also includes rooms and meals for the participants of the programs.
Rasovai Massage training centre in Goa conducts most of its training courses at The Wellness Inn, Ashvem – North Goa. Wellness inn Goa is a boutique hotel, having twelve rooms four family rooms, one cottage, six standard rooms and one dormitory room. All rooms have attached bathrooms, air conditioner and hot water through solar heater. Wellness in also has one Yogashala and a meditation area to conduct workshops and trainings. They offer a variety of healthy and tasty vegetarian food in their menu. Their Ideology is to keep things simple and eco-friendly hence they use natural energy resources like solar for power, wood and bamboo for construction work and recycle as much as possible.
Wellness Inn Goa provides rooms and meals for the participants of the programs.
Rasovai Massage training centre in Goa conducts most of its training courses at The Wellness Inn, Ashvem – North Goa. Wellness inn Goa is a boutique hotel, having twelve rooms four family rooms, one cottage, six standard rooms and one dormitory room. All rooms have attached bathrooms, air conditioner and hot water through solar heater. Wellness in also has one Yogashala and a meditation area to conduct workshops and trainings. They offer a variety of healthy and tasty vegetarian food in their menu. Their Ideology is to keep things simple and eco-friendly hence they use natural energy resources like solar for power, wood and bamboo for construction work and recycle as much as possible.
Wellness Inn Goa provides rooms and meals for the participants of the programs.
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. Rasovai Massage Training Center Goa is 56 kms from the airport near Arambol Beach.
By Train
Goa, Madgaon (MAO) railway station is the most convenient railway station. Rasovai Ayurveda Massage Training Center Goa is 65 kms from the railway station.
By Road
Rasovai Goa Massage And Meditation Training Center is located Near Ashwem Beach in the North of Goa. The popular bus station in the north is Arambol.
In case a student is unable to make it to the course after payment they can use the payment made for a future course or program at Rasovai within 2 years from the time of booking. Booking fee is the part of the whole course fee. It can not be used as payment toward any other Rasovai School course nor may it be used on behalf of another participant applying for the same course.
In case if you are entirely sure of not being able to join the course in future then we can make a refund after a deduction of 40% of the payment made (covering expenses, service charge, international transfer charges, and currency conversions if applicable).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO (Just Before), DURING OR AFTER THE START DATE OF ANY TRAININGS/Workshops or any other short-term or long courses at Rasovai. In all cases and situations, students and applicants must intimate us on time. The final decision would be from “Rasovai”.
In the unlikely event or rare situations of Death, Accident or other unexpected events compelling a retreat or workshop at Rasovai be cancelled, we will refund 100% of your payment after deductions in the form of nominal bank charges or offer an alternative course. Rasovai is not to be held liable for flight costs.
