EXPERIENCE

The best of wellness, spirituality & holistic health around the world

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50 Hrs Yoga Teacher Training Rishikesh, India

  • 5 Night Accommodation
  • 3 Ayurvedic vegetarian meals
  • In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to reduce grievance and hands-on the adjustments
  • Basis of anatomy-i.e. physiology & psychology through Yogic Science
  • Learning how to use props to aid practice
  • Pose learning with their respective Sanskrit Names

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21 Days / 20 Nights Ayurvedic Slimming Retreat Kerala, India

  • 20 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

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28 Days / 27 Nights Panchakarma Retreat Kerala, India

  • 27 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

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14 Days / 13 Nights Ayurvedic Rejuvenation Retreat Kerala, India

  • 13 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

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7 Days / 6 Nights Ayurvedic Rejuvenation Retreat Kerala, India

  • 6 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

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5 Days / 4 Nights Ayurvedic Rejuvenation Retreat Kerala, India

  • 4 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

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4 Days / 3 Nights Yoga and Meditation Retreat Bali, Indonesia

  • 4 Days yoga & meditation retreat
  • 3 Nights accommodation with day pass for organic food and activities
  • Daily yoga morning and afternoon, classes are Beginner-Friendly Hatha postures
  • Daily Silent meditation with very little guidance or a silent walking meditation
  • Monday to friday daily visit to the hot springs
  • Breakfast Lunch Dinner buffet
  • Tea juices and snacks – All day

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4 Days Conscious Living Retreat Sen Monorom, Cambodia

  • 3 Nights accommodation in a serene jungle in high-quality standard rooms
  • 3 simple vegan meals a day
  • Yoga and self-inquiry sessions
  • Meditation and qigong practices
  • Writing a daily self-reflection journal
  • One-on-one sessions and group meetings
  • Discussions to support change unhealthy patterns of thinking and behavior
  • Walking in the beautiful wilderness

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5 Days Conscious Living Retreat in Sen Monorom, Cambodia

  • 4 Nights accommodation in a serene jungle in high-quality standard rooms
  • 3 simple vegan meals a day
  • Yoga and self-inquiry sessions
  • Meditation and qigong practices
  • Writing a daily self-reflection journal
  • One-on-one sessions and group meetings
  • Discussions to support change unhealthy patterns of thinking and behavior
  • Walking in the beautiful wilderness

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10 Days Conscious Living Retreat Sen Monorom, Cambodia

  • 9 Nights accommodation in a serene jungle in high-quality standard rooms
  • 3 simple vegan meals a day
  • Yoga and self-inquiry sessions
  • Meditation and qigong practices
  • Writing a daily self-reflection journal
  • One-on-one sessions and group meetings
  • Discussions to support change unhealthy patterns of thinking and behavior
  • Walking in the beautiful wilderness

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5 Days / 4 Nights Ayurvedic Rejuvenation Retreat Kerala, India

  • 4 Nights Accommodation
  • Wellness consultation by Ayurveda Doctor on arrival
  • Head, face, foot and body massage with medicated oil
  • Kizhi or Dhara based on Ayurveda Doctor’s recommendation
  • 2 Days of Medicated Steam Bath
  • 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
  • Daily Yoga & Meditation group classes
  • Ayurvedic Medications during stay
  • All kinds of oils, herbs

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3 Days / 2 Nights Ayurvedic Stress Relief Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with teh Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

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3 Days / 2 Nights Ayurvedic Weight Reduction Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with the Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

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3 Days / 2 Nights Ayurvedic spine care Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with the Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

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3 Days / 2 Nights Ayurvedic Rejuvenation Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with the Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

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3 Days / 2 Nights Ayurvedic Beauty Care Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with the Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

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3 Days / 2 Nights Ayurveda Purification Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with the Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

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