It is a path to personal well-being and the expansion of consciousness that go beyond the mat. It is how we sleep, how we eat, how we breathe, how we live... With the practice of yoga we can clean the flow of energy and create a connection between the body and the mind that helps us feel inner peace and calm. In our yoga sessions we help you use all your internal potential to increase your flexibility, your strength and give you that natural feeling of well-being, deep relaxation and peace.
We have specialized in private yoga to guide you towards your best version and improve your health from a comprehensive and healthy perspective.
The classes are tailor-made according to your preferences and needs to balance your physical, emotional and energetic body through:
Aerial Yoga
Hatha Yoga
Therapeutic Yoga
Yin Yoga & Yoga Nidra
Each person is unique, special and different. At Eywa we promote the uniqueness of each person also using different pranayamas (breaths), meditations, essential oils, minerals and healing sounds.
Day 1
17:30 - 18:00 - Welcome and presentation of the program
18:00 - 19:00 - Yin yoga, aromatherapy, and Reiki session
19:00 - 19:30 - Meditation session
Day 2
07:30 - 08:30 - Morning sunrise on the beach and meditative walk
08:30 - 11:00 - Free time (Mercadillo, beach, paddle surf, etc.)
11:00 - 13:00 - Aerial yoga session
13:00 - 17:30 - Free time (massage, excursion, beach, paddle surf, etc.)
17:30 - 19:00 - Yoga Nidra and essential oils workshop
19:00 - 20:00 - Hammam (Turkish bath) session
Day 3
07:30 - 08:30 - Morning sunrise and stretch yoga on the beach
08:30 - 12:00 - Free time (massage, relax, reading, beach, paddle surf, etc.)
12:00 - 13:00 - Aerial yoga session
13:00 - 17:30 - Free time (massage, excursion, beach, etc.)
17:30 - 19:00 - Yoga and chakras harmonization session
19:00 - 20:00 - Massage - aromatouch
In the infinity of life, take time for the soul. Embark on a sensory journey, a journey of self-discovery. Breathe and enjoy the Eywa experience, taking care of your body, your mind and your soul. Start your journey TODAY…
Meditation is the art of remembering who you are, of being aware, of noticing what is happening inside and around you. Understanding that to get the best out of ourselves, to give and to receive the best of each moment, we need to be as aware as possible and that to be aware we have to be relaxed.
Enjoy yoga and meditation sessions in private classes. Experience well-being through workshops on essential oils, aromatherapy, hammam (Turkish bath), and massage sessions, and meditative seaside walks. In EYWA, they intend to offer you an average of several hours of activities to take care not just of your body, but of your mind and to awaken your inner self. A long range of practices to reconnect with your body sensitivity, rest, relieve stress, relax, and recharge your vital energy. This program is completely flexible.
Highlights:-
Upon request with an extra cost, Eywa can offer you two types of food: organic Mediterranean or detox.
The Mediterranean diet offers varied dishes, rich in olive oil, wheat and other cereals, fruits, vegetables, tubers, and a certain amount of seafood, but low in meat and dairy products.
The detox diet is based on juice, smoothie, seeds, soup (soup, mouliné, and velvety with herbs and spices), tea, and herbal tea.
The breakfast at the hotel is a continental buffet, and they advise you to adapt your food choices to the diet that you will follow in the center.
Menu sample
Breakfast: papaya with lima, toasted cereal bread with tomato and avocado and olive oil, tea or coffee and juice
Lunch: gazpacho (cold soup), paella with vegetables, mussels, and prawns, and red fruit sorbet
Dinner: pumpkin cream, fried tofu, and vegetables (aubergines, leeks, carrots, zucchinis) with coconut milk, flavored with curry and coriander, and energetic balls
The following meals are included:
The following drinks are included:
