Simone Picca

Simone Picca

Simone Picca’s Bio

Simone Picca, come from South Italy and living in London for past 8 years practicing Shiatsu and Yoga. Yoga has been a part of my life for the since 5 years since I discovered its benefits and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.

I completed my multi-style yoga training with Mahi Power Yoga in the Yoga in Goa and focused more on the Hata Yoga style (India), and Shiatsu Therapy with Shiatsu Panta Rei (Italy) from mid-2012. Since 2014 I started practicing Shiatsu Therapy combining it with the Yoga and other techniques of energy manipulation to comply with the needs of the patients.

I will always be a student of the practice and I’m deeply grateful for the loving wisdom my teachers have shared with me through the years. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga. My hope is that you step on the mat feeling refreshed, nourished and balanced

One of the aspects of yoga that fascinates me could be explained by the second Yoga Sutra of Patanjali that says: “Yogas Chitta Vritti Nirodha” one of the meanings could be: through the discipline of yoga the mind can be “tamed ” and I experienced this in my own skin and when that happened it was a wonderful experience for both mind and body only through the practice.

Yoga is not only flexible, doing a strange pose with your body but is also through diet, meditation, chanting, action in the everyday life. It could sound difficult and serious, is not easy but can be fun at the same time and this combination can happen only if you keep looking at the world with the same eyes of a child, full of joy and amusement by anything and without judgmental mind. My motto is: keep smiling to your life and happiness can be yours.

Currently Working With

Mahi Yoga Center Pernem Goa