Our carefully designed Multi-style Yoga course provides training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa Yoga. All our courses are certified by Yoga Alliance, USA. The 300 Hour Yoga Teacher Training India focuses on advanced teaching techniques, intelligent sequencing and the therapeutics or benefits of yoga asana. Emphasis on hands-on adjustment, use of props and subtle yoga anatomy are key to the course’s success in building confident teachers. We deliver this knowledge by weaving together theory, physical practice and the subtler introspective aspects such as meditation in order to provide our students with holistic yoga experience. We believe in learning through experience and therefore our courses are highly practical and experiential. Experienced yogis and beginners alike will gain a lot from the knowledge this course delivers. But we do recommend that applicants have a minimum of 6 months practice before the start of the course and that they are physically fit, so that they are prepared for the four hours daily yoga practice. All applications will be considered on an individual basis. If you are unsure about anything at all please feel free to contact us directly.
07.00 AM – 9:00 AM: Yoga Session
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Free Time/Day Trip
01.00 PM – 02.45 PM: Lunch Break
02.45 PM – 03.45 PM: Free Time/Day Trip
04.00 PM – 05.45 PM: workshop/Yoga Class
06.00 PM – 07.00 PM: Meditation or Breathing Techniques
07.00 PM: Dinner
300 Hour Yoga Teacher Training at Mahi Yoga
Our carefully designed Multi-style Yoga course provides training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa Yoga. All our courses are certified by Yoga Alliance, USA.
In our 200 hour yoga course we lay the foundations of yoga knowledge, and teaching techniques, while our 300-hour advanced course aims to build and perfect that knowledge even further. The course will hone your skills as a practitioner and a teacher. We aim for students to leave being able to instruct all levels of practitioner effectively whilst giving deeper instruction on both the subtle and physical aspects of yoga.
The 300 Hour Yoga Teacher Training India focuses on advanced teaching techniques, intelligent sequencing and the therapeutics or benefits of yoga asana. Emphasis on hands-on adjustment, use of props and subtle yoga anatomy are key to the course’s success in building confident teachers. We deliver this knowledge by weaving together theory, physical practice and the subtler introspective aspects such as meditation in order to provide our students with holistic yoga experience. We believe in learning through experience and therefore our courses are highly practical and experiential.
Who can be suitable for 300 Yoga teacher training courses?
300 Hour Yoga Teacher Training courses in India are aimed at yoga teachers who already possess a 200 hr yoga qualification, and we focus highly on teaching methodology. This course may be taken straight after a 200 hr certification course but also at any time in the future.
Students will break down the components of each asana or yoga pose. Teachers will guide the students in their exploration of the poses through physical practice and specific asana clinic style sessions where each detail from gross to subtle elements will be discovered. Then, by applying advanced teaching methods, understand how to guide every kind of body through a yoga class with heavy focus on advanced use of props in the Iyengar style of Therapeutic yoga as well as hands on adjustment techniques.
We also recommend the 300 Hour Yoga Teacher Training for dedicated practitioners (who hold a 200hr yoga qualification) who wish to deepen their understanding of yoga to a whole new level. We believe that the process of teaching brings a deeper understanding to any subject.
300 Hour Yoga teacher training India focuses highly on the precise science of yoga and the details of alignment. We do introduce some advanced poses but the majority of information goes deeper. Therefore it is not necessary that an applicant is physically advanced in the practice of yoga. More importantly we hope applicants come with an open mind ready to absorb all the knowledge our teachers have to offer.
300 Hour Yoga Teacher Training Course structured:-
We cover 300 hours of training in 31 days of intensive courses. Each day begins at 6:30 am and ends at 7 pm Monday to Friday with half-day on Saturdays. Sundays are free.
The Mahi Yoga Center Pernem Goa takes place to the sound of the sea, salty sea breezes, and awe-inspiring views of golden beaches, rugged mountains and dramatic ocean cliffs. The centre is located in the north of Goa, less than a one-hour drive from Dabolim Airport. Goa is a popular beach town on the west coast of India and it is full of yogis, yoginis, travelers and spiritual seekers.
The Mahi Yoga Center Pernem Goa sits on the beach of Arambol, by the side of a peaceful sweet water lake, setting a perfectly tranquil and serene backdrop to study yoga and meditation, far away from crowds, tuk-tuks and motorbikes. The centre features a beautiful yoga hall and the teachers are among the best in all of India, certified by Yoga Alliance USA.
Mahi Yoga has got 3 different yoga centres in India and Mahi Yoga Pernem Goa is the main centre. The founder is Guru Mahi, a man of great Vedic knowledge who has been practicing yoga since he was 11 years old. Guru Mahi also teaches at all of his yoga centres in India and his main goal is to spread the science of yoga in the purest form, training yoga teachers to be the authentic, transformative and inspiring.
Students get to stay in charming cottages with lovely sea views and shady, breezy verandas or balconies with day beds. The cottages are soaked in natural sunlight in the daytime and in the night, a perfect night sleep is guaranteed, sleeping to the sound of the sea on the comfy double beds draped in mosquito nets. Each cottage comes with a private en-suite fitted with a hot shower. Participating students who like to find their own accommodation get USD $100 discount.
Students get to stay in charming cottages with lovely sea views and shady, breezy verandas or balconies with day beds. The cottages are soaked in natural sunlight in the daytime and in the night, a perfect night sleep is guaranteed, sleeping to the sound of the sea on the comfy double beds draped in mosquito nets. Each cottage comes with a private en-suite fitted with a hot shower. Participating students who like to find their own accommodation get USD $100 discount.
Our resort at Yoga Teacher Training Goa has its own cafeteria only for the use of students and teachers. Our food is exceptionally hygienic. Our Chefs prepare Southern Indian, vegetarian yogic meals. All meals are nutritionally designed to provide our students with all their body needs as well as instill healthy eating habits. Wherever possible we provide locally sourced and organic food. Food is served on site in the dining area at our main shala at Yoga Teacher Training Goa.
By Plane
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. The Mahi Yoga Center Pernem Goa is 60 kms from the airport near Arambol Beach.
By Train
Goa, Madgaon (MAO) railway station is the most convenient railway station.The Mahi Yoga Center Pernem Goa is 70 kms from the railway station.
By Road
Mahi Yoga Center Pernem Goa is located in the north of Goa close to Arambol Beach.
