Sanadora Sanctuary is the home base for private 1:1 and small group healing retreats based on the teachings and practices of Yoga and Earth-based wisdom in Riviera Maya and San Miguel de Allende, Mexico. We are also home to Sanadora Yoga International Teacher Training, which offers a 200-hour YTT and Yoga Alliance Continuing Education Programs, online and in San Miguel de Allende, Mexico.
We are open to service exchange opportunities for qualified individuals who offer skills in content marketing, social media growth and engagement, editing, and publishing.
Connecting to your spiritual heart brings inner peace, purpose, and deeper self-understanding. It's like having a steady compass for life, guiding you towards authentic choices and a profound sense of interconnectedness. How would you like to start incorporating a connection to your spiritual heart into your daily life, and gain helpful practices and inspiration through a transformative retreat experience Sanadora Sanctuary invites you to join this retreat designed to bring you home to deeper intimacy with your heart, your True Nature and your most trustworthy guide in life. All are welcome into our intimate and inclusive retreat environment.
Day 1
Welcome refreshments, settling in, and dinner at Sanadora Sanctuary Home Base
Opening circle and candlelight Restorative yoga in the Sanadora Palapa
Day 2
Heart Alignment Yoga with Enicia
Breakfast
San Miguel Centro Walking Tour: Parque Juarez, Calle Aldama, El Jardin
Lunch in town
Siesta back home and time for optional wellness treatments
Dinner at Sanadora Sanctuary and candlelight Restorative Yoga in the Sanadora Palapa
Day 3
Breakfast at Sanadora Sanctuary
Excursion to local hot springs
Lunch with the “Doñitas” of Atotonilco and visit Sistine Chapel of Mexico
Siesta back home and time for optional wellness treatments
Dinner at Sanadora Sanctuary and candlelight Yoga Nidra in the Sanadora Palapa
Day 4
Morning heart alignment yoga and breakfast at Sanadora Sanctuary
Excursion to El Charco del Ingenico, nature hike, and vision walk
Lunch at Raices, traditional local cuisine
Siesta back home and time for optional wellness treatments
Dinner at Sanadora Sanctuary and candlelight Restorative yoga in the Sanadora Palapa
Day 5
Breakfast at Sanadora Sanctuary
Excursion to local hot springs with table massage included
Lunch at hot springs resort and siesta back “home”
Dinner at Sanadora Sanctuary and cacao offering with sound journey in the Palapa
Day 6
Morning heart alignment yoga and breakfast at Sanadora Sanctuary
Excursion and lunch in town: Artisan’s market and/or Fabrica Aurora Art Galleries
Sunset dinner at a signature San Miguel rooftop restaurant - night on the town
Day 7
Morning heart alignment yoga
Brunch at Sanadora Sanctuary
Closing ceremony
If you feel ready to replenish yourself, renew your commitment to sharing your soul's gifts in the world, and connect to yourself and others from a heart-centered, joyful place, filled up to overflowing, then join Sanadora Sanctuary in vibrant San Miguel de Allende for this nurturing and enlivening adventure in the heart of Mexico.
Whether you are a career-driven superhouse trying to balance it all, a mother raising the next generation or birthing a new creative project, a daughter caring for an aging parent, or feeling undernourished in an intimate relationship, you may feel the depletion and imbalance of giving more than receiving long before you act to restore balance. This retreat is designed to bring you home to your heart space, where you can nourish yourself from an infinite well of love, joy, compassion, peace, and prosperity.
And to remind you that it is your birthright to live a life of balance, fullness, passion, desire, giving, and receiving. Be nurtured and restored by seven days of heart alignment yoga, healing immersions into mineral hot springs, heart-to-heart connection with others, delicious and healthy global fusion comfort foods, and the vibrant culture of the heart of Mexico, San Miguel de Allende.
You are invited to join Sanadora Sanctuary for a retreat designed to fill your cup to overflowing so that you can continue your essential role as someone holding space for the healing and growth of others and of our sacred planet. Nurture your heart, body, mind, soul, and spirit over seven days of immersion in healthful, joyous, and vibrant living. Refresh and rejuvenate yourself with the delights of yoga, hot springs, watsu and water release therapy, and the colorful culture and cuisine of the heart of Mexico so that you can give and receive whole-heartedly from a place of inner radiance and fullness.
Change and challenge are constant and extra prevalent for humanity during this time. As women, you hold space in your hearts for healing and transformation for yourself and others. It is time you came home to a heart that is fully nurtured. We welcome you to the heart of Mexico, where you come home to your body and breath, heart and soul, nature and spirit with an immersion into yoga, mineral hot springs, sacred ceremonies, and the vibrant world’s best small city - San Miguel de Allende.
You will be served daily healthy hand-crafted breakfast and lunch OR dinner each day included in the price. Each morning, there is one nourishing healthy superfood smoothie bowl for breakfast. We offer morning coffee and tea, and unlimited filtered water is always available. Lunch or dinner each day features fresh-made and healthy Mexican and global fusion comfort food. You will be nurtured by Mexico's abundant peak-ripeness fresh fruit and vegetables, locally sourced and organic.
The in-house chef will also lovingly create a delicious and nurturing lunch or dinner each day (vegetarian and vegan menu). Sanadora Sanctuary is also giving you the opportunity to explore and enjoy San Miguel de Allende's famous foodie scene by leaving open either lunch or dinner each day. The default menu is vegetarian or vegan (with some dairy and eggs available). Please notify them at least three weeks in advance if you have any allergies or dietary restrictions.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
Other dietary requirements on request
