A female cauldron created to come together in circle to interweave our magic and reclaim our divine feminine essence.
We believe in the power of movement and how somatics is a huge indicator to what is going on within our bodies on a physical and mental level. Reconnecting to the language of our body, we expand our capacity for self-healing and expansion. Allowing ourselves to meet with the wisdom of our bodies can be a hugely releasing process where we can begin to let go of stuck energies and old stories and come into the arrival of inner truth and aliveness.
We will practice different styles of movement, learning how to actively listen to the whispers of our bodies. Our approach is to not force your body into shape but rather to help you drop into your intuition and find your way from there.
We are influenced by yoga, intuitive movement, creative expression and dance. You do not need any level of experience in any of the above to take part. Just an open heart and an open mind.
Day 1 - MONDAY
Opening Ceremony
DAY 2 - TUESDAY
Air Meditation
Elemental Dance
Magic Morning Practice
Breathwork Journey Wisdom Circle
Sound Journey + Reiki
DAY 3 - WEDNESDAY
Fire Meditation
Shake the dust
Creative Intention Setting
Noble Silence
Sacred Ceremony
Day 4 - THURSDAY
Water Meditation
Shower of love
Integration Circle
Water Excursion Rite of womb Despacho
Night Sauna
DAY 5 - FRIDAY
Morning: Earth Meditation + Primal movement
Forest bathing & Earth Altar
Wisdom Circle
Celebration: Goddess Initiation
DAY 6 - SATURDAY
Closing Ceremony
We are organic beings whose quality of life is dependent on a myriad of entangled ecosystems that mutually nourish the environments where we live. We are curious about all the ways that living in nature supports our health and well-being. Feeling safe here invites us to become more sensitive to the nature of sensations happening in our bodies. Sensations that aren’t just an expression of being human, they are expressions of the earth herself encapsulated in the DNA of every one of our cells. We are able to feel part of the wholeness. That we belong.
In our own spacious silence, we meet the infinitely capacious silence beyond our own.
Practicing in a space floating above the landscape. Gathering around a fire pit to share stories with others. Sweating in the lodge and cooling off in cascading river pools. Resting our spirits in hammocks serenaded by the symphony of waterfalls, birdsong and breeze whistling the leaves. Wandering moss-lined river paths to old flour mills where those who have been before us can still be felt, seen, heard, remembered. Returning to the medicine of home-cooked food to feed the microbiome in our bellies responsible for our existence. And sleeping deeply beneath the stars in rustic stone cottages made of mountain, or belle tents in the shade of strawberry fruit trees.
Our vital energy is dependent on the wellness of all beings.
Benefits-
Nourishing soul food. The wonderful kitchen team of Vale de Moses will be lovingly taking care of nourishing our bodies during our time together.
Three delicious and nutritious vegetarian/ vegan meals each day will be prepared with a lot of love, combining local and seasonal ingredients from the home, neighbors gardens or local harvesters.
Expect lots of fruit and vegetables, rich in pulses and grains, low in salt and high in fresh herbs and spices.
All meals will be served family style and offer a space for us to come together and share during our experience.
Meals Provided
Diets Catered
