The accommodation is provided in the same building as the classes so it is convenient for the students. The accommodation also includes the yoga hall, dining, and lounge area to sit, relax, and study amidst magnificent views. Wi-Fi, water and room heaters, filtered drinking water, and laundry services are available in the building itself as well as the parking area which is open for the students.
06:30 - 07:30 Meditation / Pranayama
07:30 - 07:45 Shatkarma
07:45 - 09:15 Yoga asana practice
09:15 - 10:15 Breakfast
10:15 - 11:15 Yoga theory / anatomy and physiology
11:15 - 13:00 Asana alignment
13:00 - 14:00 Lunch
14:00 - 14:30 Yogic relaxation
14:30 - 16:30 Teaching methodology / yoga theory
16:30 - 18:00 Mantra chanting and self-practice
16:30 - 19:30 Dinner
19:30 - 22:00 Self study
Included in the price of the course are three freshly made vegetarian meals per day. The kitchen is clean and hygienic and all of the vegetables are organic. The food is popular all over the globe for its taste and variety. Freshly cooked food that is consumed within 3-4 hours can be considered Sattvic. A Sattvic diet purifies the body and calms the mind. This diet creates peace within the body and mind, complimenting your yoga practice throughout your training.
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
