Avdesh Semwal

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Avdesh Semwal


Avdesh Semwal’s Bio

Asana Teacher for Hatha, Ashtanga vinyasa yoga – Awdhesh Semwal born in Rishikesh, the capital of yoga. His yogic practice started from 2011 after he met  various yoga masters who inspired him and encouraged him to come to yoga path.

He began  to study in Uttarakhand Sanskrit University yoga philosophy of yoga and started his own practise as well.
He obtained positiveness, peace in mind and physical heath. Awdesh Semwal completed diploma in Yoga and further more master degree of yoga (Yogacharya)  in 2014. As more he did his practice as more he understood that yoga is not only asana, there is a deep science of connection of asana, pranayama, mediation, ayurveda, astrology & vastu. This is the way of  proper yoga practitioner. To impove  his study in Ashtanga Style, he went to Mysore to practice Ashtanga Vinyasa and met his Guru  Ashtanga Vinyasa teacher called Ajay Kumar. That helsp him to create his own unique style of teaching Ashtanga.
” My style of teaching was made in order to bring my student to success according to his abilities. My aim to teach you not olny perfect perfomance of Asana but give you an understanding why this paticular asana will be good for you and what other vedic methods you can use to get effect from your practice.”


Currently Working With

Vedansha Institute of Vedic Science Rishikesh, India


Experiences Offered

Avdesh Semwal offers the following

200 Hrs Kundalini Yoga Teacher Training Course in Rishikesh

Internal valid Certificate of Yoga Teacher of Yoga Alliance USA
Theoretical and practical skills.
Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
26 nights accommodation
Wi-Fi.
3 times of yogic nutrition, beverages
Yogic cleansing session
Study materials
Cleansing Kit.
T-shirts (1) with symbolic of school
2 excursions in Himalaya
1 short aura check up
2 ayurvedic massages
Accompanying and supporting during time of staying in the Institute, help provided 24 Hours

300 Hrs Yoga Teacher Training Course in Rishikesh

Internal valid Certificate of Yoga Teacher of Yoga Alliance USA
Theoretical and practical skills.
Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
26 nights accommodation
Wi-Fi.
3 times of yogic nutrition, beverages
Yogic cleansing session
Study materials
Cleansing Kit.
T-shirts (1) with symbulic of schoul
2 excursions in Himalaya
1 short aura check up
2 ayurvedic massages
Accompanying and supporting during time of staying in the Institute, help provided 24 Hours

500 Hrs Yoga Teacher Training Course in Rishikesh

  • International valid Certificate of Yoga Teacher of Yoga Alliance USA
  • Theoretical and practical skills.
  • Mala (a string of beads) energized by our Guru Ji Yogachariya Dr. S.K. Pandey, Ph.D. (Yoga & Naturopathy).
  • 57 nights accommodation.
  • Wi-Fi
  • 3 times of yogic nutrition, beverages
  • Yogic cleansing session
  • Study materials
  • Cleansing Kit.
  • T-shirts (1) symbolic of the school
  • 5 excursions in Himalayas
  • 1 short aura check up
  • 5 ayurvedic massages
  • Accompanying and supporting during the time of staying in the Institute, the help provided 24 Hours

6 Days Budget Yoga Retreat in Rishikesh

  • 1 brief aura check up.
  • 1 T-shirt with the school symbol.
  • One excursion in Himalaya
  • 3 daily vegetarian mea
  • 1 excursion in Himalaya meals
  • Accommodation.
  • Cleansing kit.
  • Daily detox tea.
  • Daily practical & theoretical yoga classes.
  • Mala string of beads energized by Yogachariya Dr. S.K.Pandey-Ji.
  • Study materials.
  • Herbs suggestions for well-being.
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours.

8 Days Female Yin Yoga Retreat in Rishikesh

  • 1 brief aura check up.
  • Excursions and massages according to number of program days (see above).
  • 1 T-shirt with the school symbol.
  • 3 daily vegetarian meals.
  • Accommodation.
  • Certificate of attendance.
  • Cleansing kit.
  • Daily herbal tea.
  • Daily practical & theoretical yoga classes.
  • Mala string of beads energized by Yogachariya Dr. S.K.Pandey-Ji.
  • Study materials.
  • Herbs suggestions for well-being.
  • Accompanying and supporting during time of staying in the Institute, help provided 24 Hours.

8 Days Vipassana Silent Meditation Retreat in Rishikesh

Daily meditation and sessions

Consultation and individual issued plan of retreat with guided recommendations

1 short aura check-up

Excursion(s) to the Himalaya

3 daily vegetarian meals

all nights of accommodation

Mala string of beads energized by a Yogacharya, Dr. S.K.Pandey-Ji.

Study materials

Meditation cleansing kit

1 t-shirt with the school symbol

100 Hrs Yoga Teacher Training Course in Rishikesh

  • Certificate of attendance.
  • Theoretical and practical skills.
  • Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
  • 14 nights accommodation.
  • Wi-Fi.
  • 3 times of yogic nutrition, beverages.
  • Study materials.
  • Cleansing Kit.
  • T-shirts (1) with symbolic of school.
  • 1 excursion in Himalaya.
  • 1 short aura check up.
  • 1 ayurvedic massage.

50 Hrs Yoga Teacher Training Course in Rishikesh

  • Certificate of attendance.
  • Theoretical and practical skills.
  • Mala (string of beads) energised by our Guru Ji Yogachariya Dr. S.K.Pandey, PhD (Yoga & Naturopathy).
  • 7 nights accommodation.
  • Wi-Fi.
  • 3 times of yogic nutrition, beverages.
  • Study materials.
  • Cleansing Kit.
  • T-shirts (1) with symbolic of school.
  • 1 excursion in Himalaya.
  • 1 short aura check up.

300 Hrs Yoga Teacher Training for Beginners in Rishikesh, India

  • 3 Vegetarian Meals Daily
  • 1 Energised Mala
  • Certificate
  • Cleansing Kit
  • 1 T-Shirt
  • 1 Aura check up
  • 1 Ayurvedic Massage
  • 1 Excursion in The Himalaya’s
  • 30 Nights Accommodation