Vedansha Institute of Yoga & Vedic Science is all about experimenting with different dimensions of Yoga to enhance and discover your hidden qualities and make you become the best yoga teacher.
This course consists of 200 Hour Course and 300 hour Course that can be done separately one after another or over a distance of some period.
We are committed to preparing and offering you a professional yoga teacher, and we offer the best 500 hour yoga teacher training in Rishikesh.
As the best yoga teacher training school, we understand the importance of possessing certain qualities to become a professional yoga teacher, such as a committed attitude, comprehensive knowledge about the subject, goodwill towards students, and more.
We are proud to offer a 500-hour yoga teacher training program in Rishikesh, to help you transform from a regular practitioner to a skilled yoga instructor. Our program is designed to equip you with authentic and in-depth yoga knowledge that will enable you to confidently teach others.
06:00 – 06:30 Wake Up And Cleansing.
06:30 – 07:00 Shatkriya And Herbal Tea (Yogic Cleansing With Jala Neti (Special Techniques Of Nose Cleansing), Pooja (Mantra Recitation & Fire Ceremony Purification).
07:00 – 08:30 Asanas Practical Class Hatha/Ashtanga Style (Depending On The Week Schedule): Learning The Asana Postures Under The Guiding Of Experienced Yoga Teacher.
08:30 – 09:30 Pranayama: Breathing Exercises With Mudra, Bandha, Retention
09:30 – 10:30 Beakfast: Special Yogic Menu.
10:30 – 11:30 Ayurveda 2 Weeks /Yoga Therapy 2 Weeks
11:30 – 12:30 Vedic Philosophy 2 Weeks/ Sequencing And Teaching Methodology
13:00 – 14:00 Lunch
14:00 – 15:00 Free Time.
15:00 – 16:00 Yoga Anatomy 2 Weeks/Asana Alignment 2 Weeks.
16:00 – 17:30 Advanced Asana Ashtanga Vinyasa
17:30 – 18:30 Yoga Nidra/ Guided Meditation: Guided Relaxation Practice, Meditation And Concentration.
18:30 – 19:30 Dinner.
19:30 – 20:30 Special Event.
20:00 – 22:00 Free Time.
22:00 – 06:00 Sleep.
Asanas according Hatha and Ashtanga Style
Elements of Iyengar Style
Pranayama, Meditation
Yoga Philosophy & Mantra
Yoga Anatomy
Yogic Nutrition
Elements of Ayurveda
Asana Alignment and adjustment
Yogic cleansing (Shatkarma)
Teaching Methodology
Practicum & Sequencing
Get important information about your energy body with an aura check up
Immerse in yoga practice and master your skills from beginner to advanced practitioner in more than 2 months of practice in Rishikesh Himalaya- the world capital of yoga
Explore deeper yogic lifestyle and teaching of others
Discover deeper yoga spiritual path and get invaluable knowledge of hidden vedic science
Show your friends, relatives, and clients authentic yoga practice and become a leading trainer in a yoga workplace
New ability in career- make yoga your profession and teach worldwide
learn deeply the correct practice of asana, pranayama, and meditation, and follow a healthy lifestyle
Balance your body & mind
Increase your energy level and open your hidden inner power by awaking of kundalini
Protect yourself from negativity by using secret techniques of healing and purification
Control your breath, control your mind (energy generated in your body can be used to be steady and calm in emergency situations of your life, you will be more resistant to stress and overworking)
Develop body flexibility & steadiness
Cure yourself, your friends & relatives with ancient yoga techniques of breathing exercises, meditation and asana
Improve your immune system and be resistant to diseases by adding yoga practice to your daily routine
You will be not only a yoga teacher but lifestyle instructor and can guide people in a healthy lifestyle
Learn the vegetarian way of life and reach a new level of wellness with healthy nutrition
Rishikesh is the centre of Yogic studies in India and the Vedansha Institute offers courses for Yoga Teacher Training in Rishikesh, in the heart of the city. The ashram is located in a place where many yogis and spiritual gurus have performed various yogic practices through the years enriching the place by their energies, making it an ideal spot to gain the best results from yogic practices. The courses offered not only helps the students to develop as Yoga teachers but also establishes emotional stability and allow them to derive more happiness out of life. The institute is a yoga alliance certified centre and Hatha Yoga and meditation is taught through scientifically verifiable techniques.
The founder of the institute is Yogacharya Sanjeev Pandey, who is an accomplished yogi, with 20000 hours of experience of deep meditative states. He has been devoted to teaching methods of pranayama and yogic philosophy since 1995 and after becoming a Yogachariya in the subsequent years, he set up an institute in 2011 to spread the message of yoga. His aim is to continuously progress in the path of scientific exploration of Yoga and help the students to connect with their inner selves through it. Every teacher of this institute has the right volume of experience needed for providing Yoga teacher training for beginners and shares a similar dedication towards the practice of Yoga.
Set near the holy Ganges river and being surrounded by the Himalayas, this center of Yoga teacher training Rishikesh has the right environment to practice Ashtanga Yoga, pranayama and meditation. The individual ability of each student is recognized by the teachers and the study materials have been created in an easily comprehensible manner. The centre encourages the use of Yogic methods and meditation to treat various modern ailments and every aspect of the teaching and training is based on the deep knowledge of the Vedic sciences.
The institute offers accommodation options in two centres, which are the Vedansha Retreat Center and the Kriya ashram. Both the spaces provide a peaceful ambience and also has an Ayurvedic garden, ideal for the practice of Yoga and meditation in a relaxed environment. The Vedansha Retreat Centre has rooms which have an attached bathroom and fan, along with free filtered water and free Wi-Fi. Air-conditioned rooms are provided, depending on availability, during summer. Hot water and room heaters during winters are provided on request.
The Kriya Ashram is the training centre of the institute and the rooms here are simple in design, but clean and comfortable. All rooms have attached toilet facilities and hot water is supplied as required.
The institute offers accommodation options in two centres, which are the Vedansha Retreat Center and the Kriya ashram. Both the spaces provide a peaceful ambience and also has an Ayurvedic garden, ideal for the practice of Yoga and meditation in a relaxed environment. The Vedansha Retreat Centre has rooms which have an attached bathroom and fan, along with free filtered water and free Wi-Fi. Air-conditioned rooms are provided, depending on availability, during summer. Hot water and room heaters during winters are provided on request.
The Kriya Ashram is the training centre of the institute and the rooms here are simple in design, but clean and comfortable. All rooms have attached toilet facilities and hot water is supplied as required.
100% refund before 30 days from the date of arrival.
50% refund before 15 days from the date of arrival.
