Sri Lanka

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

8 Days Yoga & Meditation Retreat in Kalutara, Sri Lanka

  • 4 Nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

15 Days Natural Detox & Yoga Retreat in Kalutara, Sri Lanka

  • 14 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Daily Ayurveda Treatment
  • Ayurvedic Doctor Consultation
  •  Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks

7 Days Mindfulness Retreat

  • Guided yoga and meditation 
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
  • 6 nights accommodation

7 Days Detox & Yoga Retreat in Kalutara, Sri Lanka

  • Doctor consultation
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath
  • Daily Ayurveda Cleansing face mask
  • Ayurvedic internal cleansing treatment
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc.
  • 6 Nights Accomodation

7 and 15 Days Supervised Weight Loss & Yoga Retreat at Plantation Villa Yoga & Ayurveda Retreat in K

  • Ayurveda Doctor Consultation
  • Ayurveda medicines according to Doctors instructions to enhance weight loss
  • Ayurveda therapy according to Doctors instructions to enhance weight loss
  • Ayurveda meal plan for Weight Loss
  • Personalised Fitness workout plan
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
 

7 Days Full Ayurveda Retreat Package

  • Doctor consultation
  • Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
  • Daily Ayurvedic medicines as per doctor instructions
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc

6 Nights Stress Relieving Programme in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

4 Days / 3 Nights Sleep Correction Retreat Kandy, Sri Lanka

  • 4 Days Sleep Correction Retreat
  • 3 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor including body type analysis and setting lifestyles goals
  • Personalized diet plan
  • Herbal medication to correct the imbalance during the course of stay
  • Detox as needed with purgation and/or enema to cleanse the residual toxins causing imbalances
  • 90 minutes of group Yoga and Meditation session per day
  • 30 minutes of Yoganidra therapy per day
  • 75 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Guided group walks
  • Daily use of steam
  • sauna and thermal salt water pool
  • Lifestyle discussions and healthy living guidance

21 Days / 20 Nights Ayurvedic Detox Retreat Kandy, Sri Lanka

  • 21 Days Ayurvedic Detox Retreat
  • 20 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan Panchakarma
  • Detox with purgation and/or enema to cleanse the root causes of health conditions
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks Lifestyle discussions and healthy living guidance

3 Nights ISUKA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
  • 3 Nights Accommodation
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

20 Nights SANSHAMANA Yoga and Wellness retreat in Sigiriya, Sri Lanka

  • 20 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

7 Days & 6 Nights Wellness Retreat at Talalla Surf & Yoga Retreat Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals & 2 Non-Alcoholic beverages Daily
  • Yoga MatPilates +Boxilates classes (min. 2 x daily)
  • 2 hrSurf lesson with private coach + free surf options and board rental all week
  • 1/2 day SAFARI to Udawalawe National Park (see Elephants!)
  • 1:1Consultation (Postural Assessment or Holistic Health Check)
  • 1 Hour Massage / Beauty Treatment of your choice
 Air Conditioner   Bar   Beach Chair   Laundry   Parking   Safe in Room   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

4 Nights RAKITHA Wellness package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 4 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

29 Nights DEERGAYU Yoga and Wellness retreat in Sigiriya, Sri Lanka

  • 29 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

13 Nights Rejuvenation Programme in Sigiriya, Sri Lanka

  • 13 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

24 Nights SANTARPANA Yoga and Wellness retreat Sigiriya, Sri Lanka

  • 24 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

6 Nights VISHUDDHI Purification package with Yoga and Meditation in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

13 Nights SANTHUSTI Yoga and Wellness retreat in Sigiriya, Srilanka

  • 13 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Panchakarma Treatment
  • Acupuncture Treatment
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

6 Days / 5 Nights Detox & Yoga Retreat Kalutara, Sri Lanka

  • 5 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Ayurvedic Doctor Consultation
  • Daily Ayurvedic Detox Massage
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes