Sri Lanka

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

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7 Days Mindfulness Retreat
  • Guided yoga and meditation 
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
  • 6 nights accommodation
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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7 Days Full Ayurveda Retreat Package
  • Doctor consultation
  • Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
  • Daily Ayurvedic medicines as per doctor instructions
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara Sri Lanka00006.jpg

3 Days Yoga & Meditation Retreat in Kalutara, Sri Lanka
  • 4 Nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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22 Days Ayurvedic Panchakarma Retreat at Plantation Villa Yoga & Ayurveda Retreat in Kalutara, Sri L
  • Standard room 
  • Doctor consultation 
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath 
  • Daily Ayurveda Cleansing face mask 
  • Ayurvedic internal cleansing treatment 
  • Ayurvedic meals & snacks 
  • Water and herbal tea at all times 
  • Guided yoga and meditation twice daily
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field 
  • Tree Planting 
  • Vegetable/fruit picking activities during seasons 
  • Watching rubber tapping or paddy harvesting during seasons 
  • Cookery demonstrations 
  • Community project activities 
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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7, 15 Days Supervised Weight Loss & Yoga Retreat Sri Lanka
  • Ayurveda Doctor Consultation
  • Ayurveda medicines according to Doctors instructions to enhance weight loss
  • Ayurveda therapy according to Doctors instructions to enhance weight loss
  • Ayurveda meal plan for Weight Loss
  • Personalised Fitness workout plan
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
 
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara Sri Lanka00001.jpg

3, 7, 15 Days Detox & Yoga Retreat in Kalutara, Sri Lanka
  • Doctor consultation
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath
  • Daily Ayurveda Cleansing face mask
  • Ayurvedic internal cleansing treatment
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc.
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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7 Days Ayurveda Retreat
  • Multi-course nutrition – Breakfast of fruit, traditional health foods, tea, tropical fresh fruit juices
  • Consultation with Doctor and commence therapy. Supplements of herbal brews, tea and tropical fruit juice preparations
  • Customised Ayurveda Lunch
  • Therapy continues with supplements of herbal tea
  • Bath. Yoga or meditation. Relaxation, walk on the beach or swim
  • Ayurveda meal for dinner
Air Conditioner  Bicycle  Electric Kettle  Hair Dryer  Included Breakfast  Iron  Jacuzzi  Laundry  Parking  Swimming Pool  Wi-Fi 
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5 Days Ayurveda Retreat
  • Doctor’s consultation 
  • Customised Ayurveda therapies 
  • Ayurveda diet 
  • Accommodation 
  • Wi-Fi.
Air Conditioner  Electric Kettle  Hair Dryer  Included Breakfast  Iron  No Smoking  Parking  Safe in Room  Spa  Swimming Pool  Wi-Fi 
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5 Days Ayurveda and Yoga Retreat
  • Unlimited doctor consultation throughout your stay
  • Full Ayurveda treatments , massages & medicine related to your doctor prescribed program
  • Full board authentic Ayurveda meals ( Meals include Ayurveda food, including fish )
  • Yoga & Meditation ( Everyday except Sunday & full-moon poya days)
  • Unlimited amount of fresh juices, herbal tea & mineral water in room
  • Evening authentic Sri Lankan snack.
  • Complementary trips : One to the nearest town to do some shopping and a second on a sight seeing tour to the village closer to the hotel.
  • One cookery demonstration program
  • Complementary Early checking or late checkout based on availability
Air Conditioner  Bathrobe  Hair Dryer  Included Breakfast  No Smoking  Parking  Safe in Room  Swimming Pool  Wi-Fi 
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15, 22 Days Weight-Loss Treatment Package
  • Unlimited doctor consultation throughout your stay
  • Full Ayurveda treatments , massages & medicine related to your doctor prescribed program
  • Full board authentic Ayurveda meals ( Meals include Ayurveda food, including fish )
  • Yoga & Meditation ( Everyday except Sunday & full-moon poya days)
  • Unlimited amount of fresh juices, herbal tea & mineral water in room
  • Evening authentic Sri Lankan snack.
  • Complementary trips : One to the nearest town to do some shopping and a second on a sight seeing tour to the village closer to the hotel.
  • One cookery demonstration program
  • Complementary Early checking or late checkout based on availability
Air Conditioner  Bathrobe  Hair Dryer  Included Breakfast  No Smoking  Parking  Safe in Room  Swimming Pool  Wi-Fi 
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7, 10, 13 Days Panchakarma Treatment Package
  • Unlimited doctor consultation throughout your stay
  • Full Ayurveda treatments , massages & medicine related to your doctor prescribed program
  • Full board authentic Ayurveda meals ( Meals include Ayurveda food, including fish )
  • Yoga & Meditation ( Everyday except Sunday & full-moon poya days)
  • Unlimited amount of fresh juices, herbal tea & mineral water in room
  • Evening authentic Sri Lankan snack.
  • Complementary trips : One to the nearest town to do some shopping and a second on a sight seeing tour to the village closer to the hotel.
  • One cookery demonstration program
  • Complementary Early checking or late checkout based on availability
Air Conditioner  Bathrobe  Hair Dryer  Included Breakfast  No Smoking  Parking  Safe in Room  Swimming Pool  Wi-Fi 
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21 Day Prevention and Cure Program
  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
Air Conditioner  Bathrobe  Beach Chair  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi 
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7, 14, 21, 28 Days Anxiety And Depression Package
  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
Air Conditioner  Bathrobe  Beach Chair  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi 
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14, 21, 28 Days Weight Loss Program
  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
Air Conditioner  Bathrobe  Beach Chair  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi 
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7, 14, 21, 28 Days Detox Package
  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
Air Conditioner  Bathrobe  Beach Chair  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi 
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7, 14, 21, 28 Days De-Stress Package
  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
Air Conditioner  Bathrobe  Beach Chair  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi 
Villa Velmarie and Ayurveda Resort29.jpg

7, 14, 21, 28 Days Relax and Rejuvenate Package
  • A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
  • Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
  • Ayurveda meals with goals designed to balance and purify the body.
  • Yoga and meditation
  • Luxury accommodation.
Air Conditioner  Bathrobe  Beach Chair  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi 
21 days Ayurvedic Weight Loss retreat.jpg

21 Days Ayurvedic Weight Loss Retreat Kandy, Sri Lanka
  • 21 Days Ayurvedic Weight Loss Retreat
  • 20 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan that induce fat burning
  • Herbal medication to correct the imbalance and increase metabolism/Burn fat
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks
  • Guidance on healthy eating and cooking
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14, 21 Days Ayurvedic Weight-Loss Retreat Kandy, Sri Lanka
  • 14 Days Ayurvedic Weight Loss Retreat
  • 13 Nights Luxury Accommodation
  • Wellness consultation upon arrival and departure with the Doctor
  • Strict Personalised detox diet plan that induce fat burning
  • Herbal medication to correct the imbalance and increase metabolism/Burn fat
  • Detox with purgation to cleanse the residual toxins that cause imbalances and reduce excessive water in the body
  • 90 minutes of group Yoga and Meditation session per day
  • 90 minutes of personalized spa treatments based on the body analysis and consultation per day
  • Daily use of steam sauna and thermal salt water pool
  • Guided group walks Guidance on healthy eating and cooking
6 Nights Stress Relieving Programme at Amuna Ayurvedic Resort Sigiriya, Sri Lanka.jpg

6 Nights Stress Relieving Programme in Sigiriya, Sri Lanka
  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
Air Conditioner  Bathrobe  Beach Chair  Dryer  Electric Kettle  Farm  Hair Dryer  Included Breakfast  Iron  Laundry  Parking  Spa  Swimming Pool  Taxi  Vegetarian  Weighing Scale  Wi-Fi  Yoga Shala