Sri Lanka

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

22 Days Ayurvedic P.jpg

22 Days Ayurvedic Panchakarma Retreat at Plantation Villa Yoga and Ayurveda Retreat in Kalutara Sri

  • Standard room 
  • Doctor consultation 
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath 
  • Daily Ayurveda Cleansing face mask 
  • Ayurvedic internal cleansing treatment 
  • Ayurvedic meals & snacks 
  • Water and herbal tea at all times 
  • Guided yoga and meditation twice daily
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field 
  • Tree Planting 
  • Vegetable/fruit picking activities during seasons 
  • Watching rubber tapping or paddy harvesting during seasons 
  • Cookery demonstrations 
  • Community project activities 
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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7, 15 Days Supervised Weight Loss & Yoga Retreat Sri Lanka
  • Ayurveda Doctor Consultation
  • Ayurveda medicines according to Doctors instructions to enhance weight loss
  • Ayurveda therapy according to Doctors instructions to enhance weight loss
  • Ayurveda meal plan for Weight Loss
  • Personalised Fitness workout plan
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
 
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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7 Days Mindfulness Retreat
  • Guided yoga and meditation 
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
  • 6 nights accommodation
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat (26).jpg

7 Days Full Ayurveda Retreat Package
  • Doctor consultation
  • Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
  • Daily Ayurvedic medicines as per doctor instructions
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including:
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara Sri Lanka00002.jpg

6 Days Detox & Yoga Retreat Kalutara, Sri Lanka
  • 5 nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Ayurvedic Doctor Consultation
  • Daily Ayurvedic Detox Massage
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara Sri Lanka00001.jpg

3, 7, 15 Days Detox & Yoga Retreat in Kalutara, Sri Lanka
  • Doctor consultation
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath
  • Daily Ayurveda Cleansing face mask
  • Ayurvedic internal cleansing treatment
  • Ayurvedic meals & snacks
  • Water and herbal tea at all times
  • Guided yoga and meditation
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field
  • Tree Planting
  • Vegetable/fruit picking activities during seasons
  • Watching rubber tapping or paddy harvesting during seasons
  • Cookery demonstrations
  • Community project activities
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc.
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara Sri Lanka00006.jpg

3 Days Yoga & Meditation Retreat in Kalutara, Sri Lanka
  • 4 Nights accommodation
  • 3 Meals Daily prepared with Organic Ingredients
  • Guided yoga classes and meditation group classes
  • Ayurvedic Cooking Classes
  • Swimming & Village walks
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
Plantation Villa Retreat Ayurvedic Nature Retreat in Kalutara Sri Lanka00004.jpg

15 Days Natural Detox & Yoga Retreat in Kalutara, Sri Lanka
  • Standard room 
  • Doctor consultation 
  • Daily Ayurveda Detox Abhyanga Massage
  • Daily Ayurveda Detox Herbal Steam/Bath 
  • Daily Ayurveda Cleansing face mask 
  • Ayurvedic internal cleansing treatment 
  • Ayurvedic meals & snacks 
  • Water and herbal tea at all times 
  • Guided yoga and meditation twice daily
  • Afternoon Activities including: 
  • Walks in the plantation and paddy-field 
  • Tree Planting 
  • Vegetable/fruit picking activities during seasons 
  • Watching rubber tapping or paddy harvesting during seasons 
  • Cookery demonstrations 
  • Community project activities 
  • Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating  Ayurveda in to daily life, Mindfulness etc
Air Conditioner  Hair Dryer  Laundry  Parking  Spa  Swimming Pool  Wi-Fi  Yoga Shala 
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8 Day Soul Seeker Yoga Retreat in Sri Lanka
  • Daily Meditations & Journaling Prompts
  • 1 x Massage
  • Welcome gift
  • 7 nights accommodation
  • 3 daily delicious and nutritious meals
  • Welcome drink
  • Water, tea, coffee served throughout the day
  • Pre and post retreat support from our team
8 Day Yoga and Surf Camp in Arugam Bay, Eastern Province2.webp

8 Day Yoga and Surf Camp in Arugam Bay, Eastern Province
  • 4 yoga sessions
  • 8 surf lessons
  • 7 nights accommodation
  • 1 complimentary free massage
  • Daily delicious breakfast and Dinner
  • Daily king coconut
  • Transport to and from surf spots
8 Day Intensive Yoga Retreat with Breathwork and Meditation in Weligama26.webp

8 Day Intensive Yoga Retreat with Breathwork and Meditation in Weligama
  • 7 wake-up Hatha/Vinyasa yoga classes (75 minutes)
  • 1 ayurvedic massage (60 minutes)
  • 1 Shirodhara: ayurvedic head treatment (45 minutes)
  • 7 nights in a shared double/twin room Accommodation
  • 7 healthy plant-based breakfasts
  • 6 fruit platters in the afternoon
  • 7 healthy plant-based dinners
  • 7 healthy plant-based desserts
  • Welcome drink
  • Unlimited drinking water
  • Unlimited organic tea
7 Day Dance & Yoga Retreat Holiday in Koggala Lake, Southern Province29.webp

7 Day Dance & Yoga Retreat Holiday in Koggala Lake, Southern Province
  • 6 nights of accommodations with full board
  • Dance workshops
  • Vinyasa and Yin yoga classes
  • Massage treatment
  • Healthy, delicious vegan meals daily made consciously with in-house-grown food designed by a Michelin chef
  • Water and herbal tea offered throughout your stay
7 Day Digital Detox and Meditation Retreat in Arugambay, East Coast12.webp

7 Day Digital Detox and Meditation Retreat in Arugambay, East Coast
  • Practicing in a small group to ensure each participant will get time with a teacher required for deep understanding of the meditation technique
  • Digital detox: no digital devices are allowed during the retreat, bring your books or use their library
  • 6 nights accommodation in a private room
  • Daily delicious meals, juices, herbal drinks, tea and coffee
8 Day Sunshine and Yoga Holiday in Unawatuna, Southern Province17.webp

8 Day Sunshine and Yoga Holiday in Unawatuna, Southern Province
  • Full schedule of yoga classes including Vinyasa Flow, Gentle Flow, and Restorative
  • Brunch and dinner 
  • 10 nights accommodation
  • Airport transfer from Colombo Sri Bandaranaike International Airport
  • Use of facilities at Sri Devi, your retreat home just for retreat participants
  • Further two optional 30-minute yoga sessions (these will be video recorded)
7 Day Talalla Yoga & Meditation Retreat in Sri Lanka8.webp

7 Day Talalla Yoga & Meditation Retreat in Sri Lanka
  • 3 daily delicious and nutritious meals
  • 1 hour treatment
  • Welcome drink
  • Water, tea, coffee served throughout the day
  • Cooking class
  • Pre and post retreat support from our team
  • 6 nights accommodation
8 Day SUP and Yoga Adventure Retreat in Ahangama12.webp

8 Day SUP and Yoga Adventure Retreat in Ahangama
  • 7 nights accommodation
  • Breakfast & dinner everyday
  • 2 x Mangrove flatwater paddles (sunrise & sunset) on NSP Coco Classic SUPs
  • 2 x SUP Surf lessons on variety of Starboard & Fanatic boards ranging from 8'10-9'8
  • 1 x firelight river SUP yoga experience (full moon if you're lucky!)
8 Day Intensive Breathwork & Yoga Retreat, Weligama, Sri Lanka25.webp

8 Day Intensive Breathwork & Yoga Retreat, Weligama, Sri Lanka
  • Welcome drink
  • Healthy plant-based breakfast and dinner
  • 7 nights accommodation
  • Daily yoga classes
  • 1 Ayurvedic massage (60 min) + 1 Shirodhara: Ayurvedic head treatment (45 min)
  • Water and tea served throughout the day
7 Day Yoga Retreat with Hiking & Paddleboarding in Sri Lanka5.webp

7 Day Yoga Retreat with Hiking & Paddleboarding in Sri Lanka
  • 6 nights accommodation at Rukgala Retreat
  • All meals from the healthy menus as well as King Coconuts after yoga practice and tea/coffee and filtered water as often as you like
  • Daily group yoga classes (morning and evening)
  • Guided walk/scramble to the meditation caves at Bambaragla
  • 2 x full-body massages (per person) from a locally-trained therapist
7 Day Re-Energize, Reboot, and Recharge Retreat in Sri Lanka39.webp

7 Day Re-Energize, Reboot, and Recharge Retreat in Sri Lanka
  • All scheduled meals
  • Tuition and all study materials
  • Welcome drink
  • Water & tea served throughout the day
  • Pre and post retreat support from our team
  • 6 nights accommodation
7 Day Yoga Retreat in Nature on Koggala Lake, Southern Province33.webp

7 Day Yoga Retreat in Nature on Koggala Lake, Southern Province
  • 2 daily yoga and mediation including workshops
  • Interesting and interactive emotional intelligence exercises
  • 6 nights accommodation
  • Vegan breakfasts, dinners, and light lunches
  • Unlimited filtered water and tea