The retreat that will change your life. A journey true your Chakra's to get you in balance. Yoga, meditation, ceremonies, ecstatic dance and plantbased food.
The 500-square-meter site consists of a detached villa with several bedrooms, several bathrooms, and a bright living space. The villa is quietly located at the end of a street with a view of the sea, the volcano, and a banana plantation. The outdoor space around the villa is very large. The garden has many beautiful trees and plants. There is a lovely swimming pool with sun loungers, an attractive and shady gallery, and a meditation room. Of course, you can use all the facilities in the villa and on the grounds.
Day 1
17:00 - Arrival on the island, get to know each other with a drink Opening ceremony
20:00 - Dinner and Yoga Nidra
Day 2
08:30 - 10:00 - Yoga
10:00 - 11:00 - Breakfast
11:00 - 11:15 - Sharing
Free time
17:30 - 19:00 - Yoga
19:00 - Diner
21:00 - Yoga Nidra
Day 3
08:30 - 10:00 - Yoga
10:00 - 11:00 - Breakfast
11:00 - 11:15 - Sharing
12:00 - Workshop forgiveness
17:30 - 19.00 - Yoga
19:00 - Dinner
21:00 - Mantra chanting
Day 4
08:30 - 10:00 - Yoga
10:00 - 11:00 - Breakfast
11:00- 11:15 - Sharing
17:30 - 19:00 - Yoga
19:00 - Dinner
21:00 - Cacao Ceremony
Day 5
08:30 - 10:00 - Yoga
10:00 - 11:00 - Breakfast
11:00-11:15 - Sharing
17:30 - 19:00 - Yoga
19:00 - Dinner
21:00 - Yoga Nidra
Day 6
08:30 - 10:00 - Yoga
10:00 - 11:00 - Breakfast
11:00-11:15 - Sharing
17:30 - 19:00 - Yoga
19:00 - Dinner
21:00 - Ecstatic dance
Day 7
08:30 - 10:00 - Yoga
10:00 - 11:00 - Breakfast
12:00 - Everybody goes their own way
For a happy life it is important that all Chakras are open. It is good to know the status of your Chakras. During this journey, you will make discoveries about your life and your character that can help you live an even happier life. A Chakra is an energy wheel that can help you clarify what it is you need for a happy and balanced life. The question 'What do you really want?' will come up often. The Chakra philosophy and practice together with a down-to-earth approach ensure that you have many tools to make your dreams and mission come true.
During this Chakra journey, you will examine your Chakras. You are going to figure out how to make your Chakras work for you. An open Chakra gives you more energy and will help you to let the other Chakras flow properly. Every day is dedicated to one Chakra. The yoga, food, and workshops match the theme of the Chakra that you treat. The week starts with a Chakra test to see how your Chakras are doing. The yoga classes focus on the Chakra of the day.
You also get creative with your Chakras (painting, etc.). You put yourself and your life under a magnifying glass to see what is going on and what the Chakras can help you with. It will be an inward journey where yoga, food, and workshops assist you in getting the most out of yourself and the week. By putting theory into practice, you gain insights. You eat whole food plant-based (plant food with an Aryuvedic touch). The creative part of portraying the Chakras in an artistic way is also not lacking.
Every day, you have a sharing moment. During your sharing, you will answer your question, hear how you are doing, or be completely silent. The sharing will not last longer than 20 minutes in total. No lengthy stories from all participants. No, Bodysattva says what they want to say briefly and bluntly. Listening to each other without judgment. Safety is the basis. And maybe the first time is a bit awkward, but really, you get used to it and it is precisely because of the time that is only yours that you can express yourself and work with your fifth Chakra.
Yoga is even better in the sun on a magical island. Come with Bodysattva to Tenerife. Yoga is given for three hours every day. Do not feel obliged to participate in all classes. If you do not feel like it, this is completely fine. Your wishes are central this week. You stay in a nice villa near the beach. The retreat starts at 5:00 p.m. and ends at 12:00 p.m.
To really go into depth with the retreat, you can follow various workshops. A workshop lasts approximately two hours.
You will be served daily breakfast and dinner included in the price. You will eat together. There is an extensive breakfast buffet with tea, water, oatmeal, bread, jam, hummus, various types of fillings, fresh and dried fruit, tomato, and cucumber. Every evening, you will enjoy an extensive three-course dinner. Fruit, tea, water, ginger water, and lemon water will be available all day. There are no alcoholic drinks. The villa and grounds are completely non-smoking. During the retreat, Bodysattva does not serve meat, fish, alcohol or coffee, or black tea.
They mainly eat whole plant-based and vegan foods. They choose food that supports your well-being and for the yoga classes, hence, no alcohol, tobacco, black tea, or coffee. They eat a lot of fresh products. They try to inspire you to live healthy and see what this does to you during the week. You are of course completely free to eat, drink, and inhale anything outside the villa. It is nice to try and who knows, you might take some habits home with you. Ultimately, it is a nice feeling that you are feeding your body healthy food! (dessert remains on the menu)
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
