Come and join this beautiful journey with yoga, sound healing, a cacao ceremony, powerful breathwork, and liberating dance journeys to create emotional freedom. Wake up with yoga, be surrounded by palm trees, and share your journey with like-minded people who seek authentic yogic practice. In addition to yoga, this retreat offers structured silence time in nature, and holotropic breathwork to help you reflect on your inner world and life path or just calm the mind.
Day 1: Intention
15:00 - Check-in
16:00 - Yin yoga and meditation
18:00 - Dinner
19:30 - Welcoming ceremony and intention
Day 2: Freedom
08:30 - Yoga / Meditation / pranayama
10:00 - Breakfast
11:30 - Improv dance /authentic movement
13:30 - Lunch
17:30 - Yin yoga
19:00 - Dinner
Day 3: Gratitude
08:30 - Silent walking meditation in nature
10:00 - Breakfast
11:30 - Yin and Thai massage
13:30 - Lunch
16:00 - Sound healing
18:00 - Dinner
Day 4: Inner child
08:30 - Kundalini yoga
10:00 - Breakfast
11:30 - Inner Child meditation and breathwork
13:30 - Lunch
16:00 - Contact-dance
18:00 - Dinner
Day 5: Abundance
08:30 - Vinyasa yoga / pranayama
10:00 - Breakfast
11:30 - Holotropic breathwork
13:30 - Lunch
16:00 - Yin
18:00 - Dinner
19:00 - Closing circle and gratitude practice
Day 6: Letting go
07:30 - Vinyasa yoga / meditation
09:00 - Breakfast
11:00 - Check-out
The instructors offer an accessible practice for all energetic levels to bring people together, support and create a safe space to allow relaxation.
Learn to witness your own mind without judgment or explore non-thinking states. In addition to the daily 10-15 min meditation, we offer two special meditations, one to meet your inner child and a second one to tap into your deepest power.
Tour to a Cenote with a local tour guide.Cenotes are unique water bodies in the south of Mexico that are said to have healing energies
Excursion to the beach and guided meditation, time to relax, swim and enjoy the ocean.
Hacienda 21 has been built in the true spirit of Tulum. Luxury by design, natural materials, large green spaces. Find balance and harmony so you can share, create and enjoy.
All rooms have a private entrance, a full private bathroom, 5 of them have individual plunge pools.
Facilities include:
There is a separate space for yoga and meditation where you will meet for your morning and evening practice.
Amenities in each room include:
Some rooms have a balcony.
Vegetarian and vegan meals to choose from
Enjoy healthy colorful meals, balanced and satisfying the appetite after a day of movement. The meals are nourishing, inspired by Mexican traditions but with a healthier twist. Breakfast includes fresh juice or coconut water, and if you enjoy it you may have coffee or tea.
Lunch and dinner include a warm meal plus a salad. It is important for Conscious Connection to make sure your food is balanced with an interesting variety of flavors, textures, and colors.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
