The majority of negative experiences arise as a result of not preparing properly, not following the diet, or combining Ayahuasca with pharmaceutical and/or recreational drugs (see safety guidance below). Approach this retreat with the trust and respect it warrants by following the guidance offered before, during and after the retreat.
This retreat includes proper preparation and integration support to facilitate the maximum amount of change, help you break free from what is holding you back, and create new positive patterns to live a more aligned, joyful life.
The process of preparation also creates a sense of safety and community beforehand which allows us to work at a deeper level during the retreat.
Specific dietary guidance will be shared at the opening circle and will involve eating a light, plant-based diet and avoiding foods containing tyramine. A period of abstinence is also recommended.
7:00 AM - Morning Elixirs + Tea, Coffee, Infusions, Juice, Fruit available
8:00 AM - Meditation & Journaling
9:00 AM - Practice (Vinyasa/ Jivamukti, with Mantra & Yoga Philosophy)
10:30 AM - Brunch
11:30 AM - Free Time
5:30 PM - Evening Practice (Yin & Sound Healing, Meditation, Workshops)
8:00 PM - Dinner
This retreat offers you a safe container to work with Ayahuasca by combining two months of group coaching, 3 Ayahuasca ceremonies, daily yoga, and delicious plant-based food, all set against a beautiful backdrop of Catalonian nature.
The Ayahuasca ceremonies are performed with a therapeutic traditional approach and additional complementary therapies such as Kambo, Bufo, and Rapé are offered to those who wish to deepen their healing and cleansing. Imagine how it would feel to have unshakeable levels of self-love, confidence, clarity, and inner peace.
You will learn to:
Two months of coaching consist of one month of group preparation sessions (four online) and one month of group integration sessions (four online). Check-in is at 16:00 on day one. Check-out is at 12:00 on day five. The group sessions are held online at 19:00 (UK time). The preparation sessions are held every Wednesday in the month before the retreat and the integration sessions are held every Monday of the month after the retreat.
The sessions are not mandatory but strongly encouraged as they help guests prepare for the experience and create a supportive environment of safety and community for their participants.
Highlights:-
You will be served two freshly made organic meals per day.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
