The Sacred Paths Yoga 25 day 300hr Advanced Yoga Teacher Training Costa Rica program blends traditional yogic teachings and spirituality with earth medicine to provide a holistic, synergistic and applicable approach to living yoga while gaining advanced skills to incorporate into your teaching. This program is designed for those souls with an RYT200 who are interested in advancing their skill set and deepening their personal connection to this practice. Our Advanced 300hr Yoga Teacher Training Costa Rica offers an opportunity for self growth, personal development and transformation while providing more tools to expand your teaching and to empower your leadership. We will explore yoga philosophy in depth, functional anatomy, alignment, sequencing, advanced assists, Ayurveda, Shamanism, Reiki, ceremony, healing arts and more while embarking upon a deep soul journey. The experience will be richly informative, empowering and inspiring.
06:00-09:00 Meditation, pranayama, asana
09:00-10:00 Breakfast
10:00-11:00 Spiritual Lesson | Ancient Wisdom
11:00-12:00 Yoga Philosophy | Yoga Anatomy
12:00-13:00 Special Topic
13:00-15:00 Lunch
15:00-18:00 Art of Teaching | Advanced Assists | Yoga Therapeutics
18:00-19:00 Dinner
19:00-20:00 Satsang (sacred gathering)
20:00-21:00 Dream time
The Sacred Paths Yoga 25 day 300hr Advanced Yoga Teacher Training Costa Rica program blends traditional yogic teachings and spirituality with earth medicine to provide a holistic, synergistic and applicable approach to living yoga while gaining advanced skills to incorporate into your teaching. This program is designed for those souls with an RYT200 who are interested in advancing their skill set and deepening their personal connection to this practice.
Our Advanced 300hr Yoga Teacher Training Costa Rica offers an opportunity for self growth, personal development and transformation while providing more tools to expand your teaching and to empower your leadership. We will explore yoga philosophy in depth, functional anatomy, alignment, sequencing, advanced assists, Ayurveda, Shamanism, Reiki, ceremony, healing arts and more while embarking upon a deep soul journey. The experience will be richly informative, empowering and inspiring.
The Sacred Paths Yoga 300-hour Advanced Yoga Teacher Training program blends traditional yogic teachings and spirituality with earth medicine to provide a holistic, synergistic, and applicable approach to living yoga while gaining advanced skills to incorporate into your teaching. This program is designed for those souls with an RYT200 who are interested in advancing their skill set and deepening their personal connection to this practice.
Their 300-hour Advanced Yoga Teacher Training offers an opportunity for self-growth, personal development, and transformation while providing more tools to expand your teaching and empower your leadership. You will explore yoga philosophy in depth, functional anatomy, alignment, sequencing, advanced assists, Ayurveda, Shamanism, Reiki, ceremony, healing arts, and more while embarking upon a deep soul journey. The experience will be richly informative, empowering, and inspiring.
Awaken to your true potential as a healer, space holder, and yoga teacher.
Each training is a uniquely wonderful experience dependent upon the energy, interests, and experience of the group. The Sacred Paths Yoga Advanced 300-hour Yoga Teacher Training is guided by SPY founders Darin Lehman and Lacey Hickox, along with Collyn (Anatomy), and Trudy Collings (Ayurveda). You can trust that this course will be guided by the experience, compassion, and wisdom that these three core faculty bring to SPY.
They have many years of experience facilitating YTTs and informing their teachings from a diverse range of backgrounds, experiences, and direct connections. It is their highest honor and joy to be living this practice and to share the wisdom of yoga with others. Their intention is to share the curriculum and a deep soul journey in which to cultivate individual and group growth.
This 300-hour Yoga Teacher Training in Costa Rica is a 26-day journey divided into five cycles of 4 days with a day off in between each. Throughout each cycle, you will use one of the five elements Earth, Water, Fire, Air, and Ether as guidance and as the foundation of your experience for lessons, insights, ceremony, and healing. Each cycle, you go deeper into your journey of learning and revealing with this potent Earth Medicine.
You begin each day with an intention, Sankalpa, which you will weave throughout the day’s teachings and live within your own personal practice. You begin each morning in a beautiful location connecting with nature and yourselves through sunrise meditation, pranayama, and asana practice. This is followed by a yogic breakfast, nourishing your bodies and spirits with wholesome organic vegetarian food.
The experience of the day is one of learning and living yogic theory and healing practices through interactive workshops, classes, and dynamic group discussions. In the morning classes, you explore the fundamentals of yogic living, coursework for inner transformation and growth, functional anatomy, meditation techniques, advanced pranayama practices, deeper lessons on Ayurveda, and the ancient wisdom of yoga philosophy with the Yoga Sutras through engaging comprehensive lectures and discussion.
In the afternoon classes, you share workshops on Yoga Therapeutics, the Art of Teaching, Sequencing, Advanced Asanas, Assists, and Alignment. Students will develop tools to find their own authentic voice as teachers and to empower their leadership. Students will also experience and learn to guide ceremonies, shamanic drum journeys, kirtan, sound healing, and more!
Each evening you close with Satsang, your sacred community gathering, which may be meditation, kirtan, chanting, sacred ceremony, or a sharing circle to connect and release the day’s challenges, triumphs, insights, and joys. The day flows within a safe container, held and guided by experienced space holders in an inspiring location.
With experienced facilitators and an integrative approach, this training is designed to deepen your personal experience and knowledge of yoga and to expand your spiritual journey. Sacred Paths Yoga Advanced 300-hour Teacher Training Program guides students to become empowered leaders and to find their own voice as teachers.
You will have the opportunity to dive back into the teachings you received during your 200-hour yoga teacher training with a deeper perspective as well as advance your teaching skills, philosophy understanding, and anatomy knowledge, and learn advanced assists and therapeutics while embodying yoga as a lifestyle and holistic healing practice.
You will have the opportunity to learn and practice assisting, holding sacred space, designing sequences, guiding ceremonies, sharing sound healing and shamanic journeys, designing workshops, and much more!
This 300-hour training is open to practitioners and teachers who have completed the Sacred Paths Yoga 200-hour YTT or another 200-hour YTT with a Yoga Alliance-affiliated school.
For those souls with a long-standing practice of yoga and / or healing arts who do not yet have an RYT 200 certification and are interested in joining, please send an inquiry so that the Sacred Paths Yoga team may review your expectations, intentions, and qualifications.
Sacred Paths Yoga Advanced 300-hour Yoga Teacher Training builds upon their 200-hour curriculum as well as focuses on the expansion of your spiritual journey. Personal spiritual development is a key component in stepping into your calling as an inspiring and intuitive guide. This course is developed for yoga teachers and practitioners who have the intention to add depth to their practice and teachings and to truly embody this practice as a yogi and healer.
Sacred Paths Yoga invites you to set an intention, with an open heart and mind, to fully commit to and embrace the yogic lifestyle during your training and beyond, to let go of expectations, and to fully surrender to the experience.
Yogic culture and philosophy stress the importance of eating healthy energizing meals prepared with intention. Food contains the Prana (energy) that fuels the body and mind. A healthy diet will leave you feeling light, energized, and ready to immerse in this intensive 300 hours yoga teacher training. Meals are ovolacto vegetarian (most meals are vegan) and will provide a full balance of vitamins, proteins, and carbohydrates. Vegan, gluten-free, and most other food preferences and allergies can be accommodated on request. Each meal is prepared with loving care and local tropical foods
The following meals are included:
Breakfast
Lunch
Dinner
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Lacto-ovo Vegetarian
Vegan
Gluten Free
Organic
Yogic
Other dietary requirements on request
A reservation requires a deposit of 16% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
