Experience Overview
In this yoga teacher training course, there will be lots of exciting experiences and hard work in store. You will develop physically as well as mentally. Yoga is a very broad and lifelong study, so this will create a secure foundation for you who want to go deeper with yourself through yoga. In this 200 hour yoga teacher training we will cover all the important elements from yoga postures to anatomy in movement, pranayama to philosophy and much more. Below we describe some of the topics the training will cover.
Join this yoga teacher training program in Costa Rica for three amazing weeks of deep spiritual transformation in one of the most beautiful places on this planet. The program offers a unique opportunity to immerse fully into the yogic lifestyle, to not only graduate as a yoga teacher but to become a better person. Complemented with foundational training in the ancient art form of Thai massage, it provides a distinct curriculum and sets the bar for yoga therapy and instruction for the future. Embark on a life-changing journey and discover the freedom of yoga, all while being immersed in a spiritual community in the heart of nature.
Experience Schedule
07:00 - 07:30 Meditation
07:30 - 10:30 Asana training
10:30 - 11.30 Anatomi
11:30 - 12:30 Frokost
12:30 - 14:30 “Yoga massage”
14:30 - 15:30 Terapeutisk, Korrektioner, Yoga serier
15:30 - 16:00 Yoga Filosofi
During the whole training, you will have plenty of fruit in the morning, and t
three vegetarian meals will be served daily.
Exclusions
Meals and drinks outside of the venue are not included.
The following meals are included:
Breakfast
Lunch
Dinner
Snacks
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Organic
Other dietary requirements on request
