21 Day Machu Pichu Retreat in Cusco, Peru

Looking for a life-changing journey towards a healthier you? Join Lizzy Wasi at the Machu Picchu Weight Loss Camp, where they offer a holistic approach to weight loss that addresses the physical and emotional aspects of health. Learn healthy eating habits, improve your physical fitness, manage stress, and explore the beauty and history of Peru with visits to archaeological sites such as Machu Picchu and Ollantaytambo. The limited capacity of only 7 vacancies per month ensures personalized attention and an exclusive experience. Book your spot today and start your transformational journey!

06:00 - Enjoy the sunrise (optional)

06:10 - Yoga

07:30 - Breakfast

09:30 - Travel and explore

12:00 - Lunch

13:00 - Travel and explore

17:15 - Yoga flow (tea)

18:30 - Dinner

20:00 - Sharing and intention setting

21:30 - Tea time (or glass of wine)

First thing upon arrival at the hotel will involve a medical test and analysis, to determine the personalized goals to help you be more efficient in achieving weight loss during your stay and set guidelines to keep losing weight when you return home. There will be doctors involved: Endocrinologist, Nutritionist, and Cardiologist.

Additionally, you will have the support of a Psychologist to help with stress levels and addiction to sugar and carbohydrates that are weight loss villains!

You will organize the final itinerary, with the guest on arrival but these are the activities included in the retreat package. As this is a long stay we will also coordinate if you have work or other personal Issues to attend. They have 100 Mbps Internet at the hotel.

• Embark on a life-changing journey towards a healthier you with their holistic approach to weight loss that addresses physical, emotional, and spiritual aspects of health
• Savor delicious meals that will help you learn healthy eating habits and portion control with our nutritional counseling and education program.
• Rediscover your body's capabilities and improve your overall physical fitness with their physical activity and exercise programs designed to improve cardiovascular health, strength, and flexibility
• Reconnect with your inner self and reduce stress, anxiety, and emotional eating habits with mind-body practices such as yoga or meditation techniques
• Unlock the root of your weight gain with their behavioral therapy program which will help you address underlying psychological or emotional issues
• Immerse yourself in the breathtaking beauty and history of Peru with visits to archaeological sites such as Machu Picchu and Ollantaytambo
• Indulge in the vibrant culture of Peru with cooking classes, dance lessons, and other cultural activities that will leave you feeling enriched and inspired. Book your spot today and embark on a journey that will transform your life.

Farm-to-Table Dining at Lizzy Wasi

A culinary journey in the Andes. At Lizzy Wasi, they take pride in offering some of the best cuisines in the Sacred Valley. They believe in using fresh ingredients and source many of them from their own vegetable and herb gardens, which are fertilized with their own compost.

The open-concept kitchen, separated by a large window from the dining room, allows guests to observe the preparation of their meals

The wood-fired brick oven and charcoal-fired cylinder are used to prepare delicious pizzas and BBQ chicken or pork. They also have a gazebo with a grill where guests can cook their own food.

For a truly unique culinary traditional experience, they prepare food in an outside oven by heating rocks and then burying herbs, meat, vegetables, and potatoes, all covered with more herbs and buried, which are uncovered after 40 minutes.

They even offer simple cooking lessons of recipes that guests can prepare back at home. Join Lizzy Wasi for an unforgettable culinary journey in the heart of the Andes.

The following meals are included:

• Breakfast
• Lunch
• Dinner
• Snacks
• Drinks
• The following drinks are included:
• Water
• Coffee
• Tea
• Detox juices
• The following dietary requirement(s) are served and/or catered for:
• Vegetarian
• Regular (typically includes meat and fish)
• Paleo diet