Experiences

EXPERIENCE

The best of wellness, spirituality & holistic health around the world

8 Days Yoga & Shatkriya Detox Rishikesh, India

  • 7 nights Yoga and Shatkriya Detox
  • 7 nights accomodation
  • 12 massages cum body teatments
  • 4 personal yoga sessions
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation
  • Fitness Test and Body composition analysis where required
 Air Conditioner   Bathrobe   Electric Kettle   Spa   Swimming Pool   Wi-Fi   Yoga Shala 

10 day Ashtanga Yoga Retreat at The Yoga Retreat Koh Phangan, Thailand

10 nights accommodation 10 ashtanga yoga classes 5 philosophy and chanting classes 5 meditation pranayama classes Use of herbal steam room 3 day detox Add up to 4 extra nights stay full inclusive food and drinks Integrative massage therapy Reiki healing

4 Days Detox Cleanse Yoga Retreat in Ubud, Bali

  • 3 nights’ accommodation at Blue Karma Ubud
  • Full Board raw food or cold pressed juices (protocol sequence prepared by a certified nutritionist)
  • 1 colonic treatment by a certified colonic therapist
  • 1x one-hour Nutritionist consultation
  • One 60 minutes spa treatment (Choice of Balinese/Deep Tissue/Hot Stones)
  • One yoga class
  • Daily refreshing morning walk (7.15 am) and trek to Ubud (9.45 am) through rice paddies and jungle
 Air Conditioner   Bar   Bathrobe 

14 Nights Ayurvedic Panchakarma in Ubud, Bali

14 Nights Accommodation All Meals Cooking Demonstrations & Recipes Initial Diagnosis Daily Physician consultations Twice daily treatments Daily Guided Walks Daily Purification & Letting Go Rituals Airport Transfers

10 Days Power Yoga & Diving Retreat in Unesco world biosphere Baa Atoll, Maldives

Morning & Evening Power Yoga  3 Vegetarian Meals  Pickup by plane Drop by ferry  Turtle snorkeling  Dolphin cruise  9 Nights Accommodation

7 Days Yoga Surf Retreat, Panama

  • 7 Days Yoga and surf retreat
  • 6 Nights Accommodation
  • 5X Daily morning and 5X Daily evening yoga classes
  • 5X Daily surf lessons with surfboard and rash guard
  • Welcome drinks and dinner on your arrival under the stars
  • Delicious breakfasts, lunches, and dinners every day

8 Days Healing with Plants & Consciousness - Ayahuasca Retreat Cabuya, Costa Rica

  • 7 nights accommodation
  • 3 group ceremonies filled with music and singing
  • Group and one-on-one integration sessions with a licensed psychotherapist
  • Daily yoga and meditation sessions
  • Daily sound healing and instruments to play throughout the week
  • Ethical and informational tour of a wild animal rescue centre
  • Adventure to a local waterfall that tourists rarely get to see
  • Daily locally grown, organic, plant-based meals

4 Days Indian Barefoot massage training course Goa, India

  • All massage techniques of massages and bodywork are demonstrated by the teacher.
  • Lunch
  • Certificate
 Yoga Shala 

200 Hrs Yoga Teacher Training Athens, Greece

  • 200 Hrs Yoga Teacher Training
  • Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
  • Art of conducting Pooja and fire ceremony
  • The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
  • Seven major chakras, and its correlation to states of consciousness
  • Creating a yoga asana sequence

14 Days Way to Wellness Ayurveda Retreat Kottukal, Kerala

  • 13 Night Accommodation
  • 3 Ayurvedic vegetarian meals based on Doctors consultation
  • 1 Ayurvedic Massage daily and other treatments based on Doctors consultation
  • Free use of the Centres facilities like Swimming pool and Fitness centre
  • Complimentary pick up & drop from Airport
  • Basic Ayurveda cooking course
  • Dental consultations & Translators on request
  • Dance and Musical Instruments classes on demand
  • Travel desk and Sightseeing/back water Tours on demand

100 Hrs Yoga Teacher Training Rishikesh, India

  • 13 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
  • Learn the art of formulation with modifications in the classroom
  • Correct observation with respect to the angles associated with a pedestal

200 Hrs Yoga Teacher Training Rishikesh, India

  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • Yoga Alliance Certification
  • In depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands on practical adjustments
  • Learn the art of formulation with modifications in the classroom
  • Correct observation with respect to the angles associated with a pedestal
  • Learning to help practice
  • Learning of Command via voice accent
  • In depth of anatomy-i.e. physiology & psychology through Yogic Science
  • Pose learning with their respective Sanskrit Names

300 Hrs Yoga Teacher Training Rishikesh, India

  • 27 Nights Accommodation
  • 3 Ayurvedic vegetarian meals
  • Yoga Alliance Certification
  • Acquisition of deeper knowledge of Yogasanas, Pranayama, Meditation, Philosophy, and Anatomy
  • Enhancement of teaching skills and Sanskrit, asana vocabulary and adjustment techniques
  • Daily Vinyasa Flow Classes to deepen personal practice and advanced asana practice like arm balances and backbends
  • In-depth study of Chakras and Bhagavad Gita, apart from basics of Ayurveda. Students will study intense pranayama, chakra balance, metaphysical meditations, and Yoga Nidra.
  • The Anatomical highlight will be on practical applications of anatomy and comparative anatomy
  • How to Enhance your credibility and increase your visibility

10 Days Yoga Retreat Siem Reap, Cambodia

 

  • Daily yoga and meditation classes, in-depth learning of Hatha and modern Yoga
  • In-depth Study and analysis of asana including proper posture, variations, adaptations combined with learning how to tackle complaints and hands-on practical adjustments
  • Learn the art of teaching different topics in yoga
  • 9 Nights Luxury Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Free Wi-fi
 Air Conditioner   Bar   Beach Chair   Dryer   Electric Kettle   Family friendly   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

100 Hrs Yoga Teacher Training Goa, India

  • 100hrs Yoga Teacher Training Course and Certificate
  • 11 Nights Accommodation
  • 3 Ayurvedic vegetarian meals Daily
  • Mineral Water
  • Yoga Manual
  • Daily yoga and meditation group classes
  • Free Wi-fi
  • Free Airport Pickup from Goa Airport
  • Mask and herbal sanitizers
  • 1st Day orientation meeting 4-00 PM
 Air Conditioner   Beach Chair   Included Breakfast   Laundry   No Pets   No Smoking   Parking   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days AyurYoga Massage Training Course Goa, India

  • Working on the Main Intrinsic Muscles & Superficial Fascia bands
  • Lecture on Fascia.
  • Detox Powders to be used in the massage.
  • Lunch
  • Study materials will be provided at the beginning of the course
  • Audio talk and guidance
  • Certificate
 Yoga Shala 

28 Days 200 Hrs Yoga Teacher Training at Mahi Yoga Center Goa, India

  • Daily Asana and Pranayama practices
  • Pranayama and alignment classes
  • Philosophy
  • anatomy
  • and physiology lessons
  • Snorkeling trip around Koh Taos reefs and coves
  • Yoga Alliance certificate upon completion
  • Delicious vegetarian meals
  • All students will be booked into single rooms with ensuite bathrooms nearby the campus
  • Three-time yogic food
  • Yoga T-Shirt
 Spa   Wi-Fi 

8 Days Total Body Re-Balancing Retreat in Goa, India

  • 7 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

6, 8, 11 and 15 Days Total Body Re-Balancing Retreat in Goa, India

  • 5 Nights Luxury Accommodation
  • Signature 360˚ Screening Process
  • Daily Yoga and Relaxation Session
  • Daily Guided Meditation
  • 2 Daily Holistic Treatments
  • Daily Course of over 33 Combining Natural and Ayurvedic Products and Supplements
  • Daily Personalised Nutritionally Balanced Vegetarian Meal Plans
  • 2 Daily Sessions of Colon Cleansing
  • 1 Exclusive One-to-One Session of NLP
 Air Conditioner   Beach Chair   Laundry   Spa   Swimming Pool   Wheeler Chair accessible   Yoga Shala 

8, 15 and 22 Days Ayurvedic Rejuvenation Retreat Thrissur, Kerala

  • Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free lifeAnalysis and understanding of prakruthi & agni (body's constitution & digestion) 
  • Daily 3 three meals as set menus (as prescribed by doctors)
  • Medications & techniques to improve sleep and digestion
  • Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
  • Intake of medicated therapeutic clarified butter (snehapanam)
  • Virechana (purgation) or vamana (emesis) according to the physician's decision
  • Pick up and Drop from Kochi International airport
  • Accommodation in an independent cottage
  • Consultation with Ayurvedic Doctor on arrival
  • Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
 Air Conditioner   Beach Chair   Bicycle   Dryer   Farm   Hair Dryer   Included Breakfast   Laundry   Parking   Swimming Pool   Taxi   Weighing Scale   Wi-Fi