Stress Management

Stress Management Experiences

Popular Experiences

Checkout some of the most popular experiences on BalanceBoat

4 Days Introduction De-Stress Wellness Retreat Udaipur, Rajasthan

  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 3 Nights Chosen Accommodation 
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
 Air Conditioner   Bar   Bathrobe   Dryer   Electric Kettle   Gym   Hair Dryer   Iron   Jacuzzi   Laundry   Parking   Pets Allowed   Safe in Room   Spa   Swimming Pool   Weighing Scale   Wi-Fi   Yoga Shala 

8, 15, 22 Days Stress Management Retreat Nasik, Maharashtra

  • Luxury Accommodation
  • Wellness consultation on arrival
  • Vivedic discovery of your health
  • Wellness cuisine meals (Breakfast, Lunch, Dinner and Hi-Tea) & juices as per the diet prescribed by the consultant
  • 14 to 31 sessions of treatments based on the length of stay and Wellness consultation
  • Daily General Yoga, Pranayama, Meditation and Kriya sessions
  • Cooking demos and cooking classes as per schedule
 Air Conditioner   Bathrobe   Bicycle   Farm   Hair Dryer   Jacuzzi   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

7 Days Ayurvedic De-Stress Package in Kumarakom, Kerala

  • 7 Days Ayurvedic De-Stress Treatment Package (2 ayurvedic treatments/massages daily)
  • Daily Yoga and meditation classes
  • 6 nights Accommodation
  • Breakfast Lunch and Dinner buffet style
 Air Conditioner   Electric Kettle   Gym   Iron   Safe in Room   Swimming Pool   Wi-Fi 

14 Days Ayurvedic De-Stress Package at Kumarakom Ayurvedic Resort Kumarakom, Kerala

  • 14 Days Ayurvedic De-Stress Treatment Package (2 ayurvedic treatments/massages daily)
  • Daily Yoga and meditation classes
  • 13 nights Accommodation
  • Breakfast Lunch and Dinner buffet style
 Air Conditioner   Electric Kettle   Gym   Iron   Safe in Room   Swimming Pool   Wi-Fi 

15 and 22 Days Ayurvedic Anti Stress Package Thrissur, Kerala

  • Daily ayurvedic massage, kizhi, uzhichal, dhara as directed by the physician
  • Intake of medicated therapeutic clarified butter (snehapanam)
  • Awareness programs & customized counselling as per scheduled to enhance the wisdom for health, productivity & stress-free life
  • Accommodation in an independent cottage
  • Consultation with Ayurvedic Doctor on arrival
  • Daily 3 three meals as set menus (as prescribed by doctors)
  • Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation
  • Pick up and Drop from Kochi International airport
 Air Conditioner   Beach Chair   Bicycle   Dryer   Farm   Hair Dryer   Included Breakfast   Laundry   Parking   Swimming Pool   Taxi   Weighing Scale   Wi-Fi 

15 Days Ayurvedic Panchakarma & Stress Management Package Kovalam, Kerala

  • Accommodation as per the category of room booking
  • Daily Ayurveda De stressing and Body Purification treatments as specified by the doctor
  • Ayurveda vegetarian full board meals as specified by the doctor
  • Initial, daily and final consultation by the doctor
  • Free medicines during the treatment period
  • Composition of an individual Ayurveda diet menu
  • All applicable taxes
  • Pickup and Drop from the Trivandrum Airport

 

28 Days Ayurveda Stress Management Package in Mysore, India

  • 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
  • Daily Ayurvedic oral medication
  • 1 Yoga session (90 minutes a day)
  • 1 Pranayama & Meditation (30 minutes a day)
  • Evening Walks/Chanting/Video shows (Optional)
  • Daily Consultation with Ayurveda Doctors
  • Yoga consultation with Yoga Therapist
  • 27 nights Accommodation
  • Food & Drinks (as prescribed by Doctor)
  • Limited Internet
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

21 Days Ayurveda Stress Management Package in Mysore, India

  • 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
  • Daily Ayurvedic oral medication
  • 1 Yoga session (90 minutes a day)
  • 1 Pranayama & Meditation (30 minutes a day)
  • Evening Walks/Chanting/Video shows (Optional)
  • Daily Consultation with Ayurveda Doctors
  • Yoga consultation with Yoga Therapist
  • 21 Days Accommodation
  • Food & Drinks (as prescribed by Doctor)
  • Limited Internet
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

14 Days Stress Management Ayurvedic Retreat in Mysore, India

  • 2 Ayurveda Treatments a day (1.5 hours – 2 hours a day)
  • Daily Ayurvedic oral medication
  • 1 Yoga session (90 minutes a day)
  • 1 Pranayama & Meditation (30 minutes a day)
  • Evening Walks/Chanting/Video shows (Optional)
  • Daily Consultation with Ayurveda Doctors
  • Yoga consultation with Yoga Therapist
  • 13 nights Accommodation
  • Food & Drinks (as prescribed by Doctor)
  • Limited Internet
 Air Conditioner   Bicycle   Family friendly   Farm   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Taxi   Vegetarian   Wi-Fi   Yoga Shala 

3, 7, 14, 21 and 28 Days Ayurvedic Stress Relief Package Kerala, India

  • 2 Nights accommodation
  • Daily consultation with teh Ayurveda Doctor
  • Daily 60 mins treatment upon Doctors advice
  • Daily 30 mins complementary therapy
  • Daily 1 hr Yoga & Meditation Training
  • 3 Meals a day upon Doctors advice

8, 15, 22 and 29 Days Ayurvedic De-stress Retreat Palakkad Kerala

  • Evaluation of personal lifestyle and fitness on daily basis
  • Daily steam bath with two Ayurvedic therapies per person
  • Beautifully designed independent villas for accommodation
  • All vegetarian meals (Breakfast, Lunch, Dinner)
  • Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water
  • Juice or herbal tea with every session of massage
  • Group yoga sessions every morning
  • Group-meditation sessions every evening
  • Lecture on Ayurveda once a week
  • Lecture on Yoga once a week
  • Workshop on cooking once a week
  • Village walk once a week
  • Organic garden guided tour
  • Swimming pool, library, gym and all indoor facilities can be used for free
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Farm   Gym   Hair Dryer   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Safe in Room   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

15 and 22 Days De-Stress Retreat Bangalore, India

  • Ayurvedic De-stress Package
  • Accommodation
  • 2 Ayurvedic Treatments & Massages Daily
  • Daily Yoga and Meditation Classes
  • Satwik breakfast lunch and dinner
  • Naadi Pariksha with Body analysis report
  • Doctors Consultation
  • Unlimited supply of herbal-water
  • Pickup and Drop to the Airport
  • Traditional tea/coffee snacks every evening
  • Traditional welcome drink on arrival
 Air Conditioner   Bathrobe   Dryer   Electric Kettle   Family friendly   Hair Dryer   Iron   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8 Days Ayurvedic Stress Relief Retreat Alappuzha, Kerala

  • 7 Nights Accommodation
  • Wellness consultation by Ayurveda Doctor on arrival
  • Ayurvedic Stress Reduction Treatment
  • Daily Yoga & Meditation group classes
  • Ayurvedic Medications during the stay
  • All kinds of oils and herbs used during the treatment
 Air Conditioner   Bathrobe   Gym   Included Breakfast   Iron   Laundry   No Pets   No Smoking   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

8, 15, 22 and 29 Days Ayurvedic De Stress Retreat Kovalam Kerala

  • Accommodation as per the category of booking
  • Initial, daily and final consultation by the doctor
  • Daily Ayurvedic treatments based on consultation 
  • Ayurvedic vegetarian full board meal
  • Free medicines during the treatment period
  • Individualized Ayurvedic diet menu
  • Airport Transfer from Trivandrum
 Air Conditioner   Hair Dryer   No Smoking   Parking   Safe in Room   Swimming Pool   Wi-Fi 

6 Days Immersion De-Stress Retreat Udaipur, Rajasthan

  • Arrival and Departure wellness consultation
  • 1x Private treatment session per day per person
  • 5 Nights Chosen Accommodation 
  • Group activities
  • 1x Guided trekking tour
  • All three major meals
  • 2-way airport transfer from Udaipur airport
 Air Conditioner   Bar   Bathrobe   Dryer   Electric Kettle   Gym   Hair Dryer   Iron   Jacuzzi   Laundry   Parking   Pets Allowed   Safe in Room   Spa   Swimming Pool   Weighing Scale   Wi-Fi   Yoga Shala 

6 Nights Stress Relieving Programme in Sigiriya, Sri Lanka

  • 6 Nights Accommodation
  • 3 Meals Daily
  • Consultation with the Ayurvedic Doctor
  • Ayurvedic Massage and therapy according to Doctors recommendation
  • Yoga and Meditation Class
 Air Conditioner   Bathrobe   Beach Chair   Dryer   Electric Kettle   Farm   Hair Dryer   Included Breakfast   Iron   Laundry   Parking   Spa   Swimming Pool   Taxi   Vegetarian   Weighing Scale   Wi-Fi   Yoga Shala 

4 Days / 3 Nights Osho De-stress Meditation in Kathmandu, Nepal

  • 3 Nights Accommodation
  • 3 Vegetarian meals daily
  • Yoga and Meditation sessions
  • A tour of a heritage site
  • A day of silent meditation
  • Free pickup and drop from Airport