Ayurveda Retreats Experiences
Popular Experiences
Checkout some of the most popular experiences on BalanceBoat
7 Days Full Ayurveda Retreat Package
- Doctor consultation
- Daily Ayurveda treatments as per doctors instructions (all types of treatments are included)
- Daily Ayurvedic medicines as per doctor instructions
- Ayurvedic meals & snacks
- Water and herbal tea at all times
- Guided yoga and meditation
- Afternoon Activities including:
- Walks in the plantation and paddy-field
- Tree Planting
- Vegetable/fruit picking activities during seasons
- Watching rubber tapping or paddy harvesting during seasons
- Cookery demonstrations
- Community project activities
- Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc
7 Days Ayurveda Retreat
- Multi-course nutrition – Breakfast of fruit, traditional health foods, tea, tropical fresh fruit juices
- Consultation with Doctor and commence therapy. Supplements of herbal brews, tea and tropical fruit juice preparations
- Customised Ayurveda Lunch
- Therapy continues with supplements of herbal tea
- Bath. Yoga or meditation. Relaxation, walk on the beach or swim
- Ayurveda meal for dinner
5 Days Ayurveda Retreat
- Doctor’s consultation
- Customised Ayurveda therapies
- Ayurveda diet
- Accommodation
- Wi-Fi.
5 Days Ayurveda and Yoga Retreat
- Unlimited doctor consultation throughout your stay
- Full Ayurveda treatments , massages & medicine related to your doctor prescribed program
- Full board authentic Ayurveda meals ( Meals include Ayurveda food, including fish )
- Yoga & Meditation ( Everyday except Sunday & full-moon poya days)
- Unlimited amount of fresh juices, herbal tea & mineral water in room
- Evening authentic Sri Lankan snack.
- Complementary trips : One to the nearest town to do some shopping and a second on a sight seeing tour to the village closer to the hotel.
- One cookery demonstration program
- Complementary Early checking or late checkout based on availability
21 Day Prevention and Cure Program
- A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
- Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
- Ayurveda meals with goals designed to balance and purify the body.
- Yoga and meditation
- Luxury accommodation.
7, 14, 21, 28 Days Anxiety And Depression Package
- A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
- Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
- Ayurveda meals with goals designed to balance and purify the body.
- Yoga and meditation
- Luxury accommodation.
14, 21, 28 Days Weight Loss Program
- A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
- Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
- Ayurveda meals with goals designed to balance and purify the body.
- Yoga and meditation
- Luxury accommodation.
7, 14, 21, 28 Days Detox Package
- A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
- Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
- Ayurveda meals with goals designed to balance and purify the body.
- Yoga and meditation
- Luxury accommodation.
7, 14, 21, 28 Days De-Stress Package
- A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
- Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
- Ayurveda meals with goals designed to balance and purify the body.
- Yoga and meditation
- Luxury accommodation.
7, 14, 21, 28 Days Relax and Rejuvenate Package
- A consultation with an ayuruvedic specialist to outline a plan (A consultation is only done for stays 3 or more days as it gives us proper time to do a Ayurvedic treatment plan)
- Ayurveda massages every day using aromatic herbal oils (About one and half hours daily).
- Ayurveda meals with goals designed to balance and purify the body.
- Yoga and meditation
- Luxury accommodation.