Laura Shanks

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Laura Shanks


Laura Shanks’s Bio

Originally from New York, Laura came to yoga over 15 years ago through dance.  At the advice of a dance teacher, she began a regular Bikram practice that soon evolved into a personal practice of her own. Over time, and through experimentation with various styles of yoga, her practice blossomed beyond the physical, becoming an all encompassing, spiritual practice.  She has completed a 200 hour TTC in Classical Hatha Yoga and Meditation at an Ashram in Lake Atitlan, Guatemala, as well as a 300 hour & 100 hour plus TTC in Ashtanga Vinyasa here at Kranti Yoga.  Having fallen in love with Ashtanga Vinyasa, she went on to complete a TTC with Kristina Karitinou-Ireland on the Full Primary Series and practiced with senior Ashtanga teachers, David Williams, Radha and Pierre, Louise Ellis & Tina Pizzimente.

A self proclaimed “yoga nerd,” Laura’s daily practice includes not only Ashtanga Vinyasa Yoga, but expands off the mat to traditional forms of yoga including Bhakti, Nada, Kriya, Raja, Jnana, and Karma, as well as Adviata Vedanta.

A journalism major in college, Laura’s inquisitive nature gave way to a strong interest in philosophy and self inquiry, with a passion for writing.  When she’s not on the mat, she continues to study the yogic philosophical and Ayurvedic principles that have transformed her life.

As a former fashion publicist, she now uses her communication skills and love for Kranti Yoga to help with the development and growth of the Shala whilst visiting us often to deepen her own practice, knowledge and teaching skills and sharing this knowledge with the Kranti village community. - sat chit ananda


Currently Working With

Kranti Yoga Body, Mind & Spirit Goa


Experiences Offered

Laura Shanks offers the following

5 Days Yoga Retreat

  • Hot water available 24 hrs
  • Wifi throughout the Yoga Village
  • All the rooms are air conditioner read with extra charge of 50 Euros per week
  • Swimming Pool
  • Mosquito net
  • Porch with hammock and swing seat
  • 24 hr security with 2 security guards and 48 surveillance cameras
  • Daily cleaner, on request
  • Warm bedding, fresh bed sheets, wash towel, hand towel, beach towel, toilet paper, hand wash
  • Fully equipped spacious western bathroom with shower and toilet
  • Huts made of completely natural materials

500 Hours Yoga Teacher Training Course

  • Hot water available 24 hrs
  • Wifi throughout the Yoga Village
  • All the rooms are air conditioner read with extra charge of 50 Euros per week
  • Swimming Pool
  • Mosquito net
  • Porch with hammock and swing seat
  • 24 hr security with 2 security guards and 48 surveillance cameras
  • Daily cleaner, on request
  • Warm bedding, fresh bed sheets, wash towel, hand towel, beach towel, toilet paper, hand wash
  • Fully equipped spacious western bathroom with shower and toilet
  • Huts made of completely natural materials

200 Hours Hatha & Vinyasa Yoga Teacher Training Course

  • 200 Hours Hatha & Vinyasa Yoga Teacher Training Goa Course fee
  • Scheduled activities will take place after dinner and will include: Moonlight Flow
  • Bedtime Yin Yoga
  • Yoga Movies
  • Beach Bonfires
  • Local Festivals
  • Sunset Drumming and Dance

 

100 Hours Yin Yoga Teacher Training Course

  • 100 Hours Yin Yoga Teacher Training Course fees
  • All course material Books, notebooks, pens needed for Yoga Teacher Training
  • Eligibility to register with Yoga Alliance upon completion
  • Opening and closing ceremonies
  • Yoga classes, workshop and lectures
  • Daily meditation or chanting
  • 14 nights accommodation
  • 3 daily delicious vegetarian/vegan meals
  • 24 Hours snacks, fruits, tea and filtered water
  • Free use of all shala facilities, swimming pool, swinging beds, sun lounges, chill out zone, Wi-Fi, phone for local calls, self-service laundry