200 Hour Yoga Teacher Training course in Goa, India provided by the kranti Yoga . Our yoga center is well established and old traditional Hatha & Ashtanga yoga school in Goa. This 200 Hour Yoga program has been taught by a highly experienced team of Yoga teachers who have experience of teaching and practicing Hatha & Ashtanga Vinyasa Yoga. If you'd prefer to become a successful yoga teacher, you must option for this yoga teacher training course. This 200 Hour YTTC Certification gives you the permission to become a yoga teacher and run your own yoga center. Whole kranti yoga, family specializes in the well-being of all our students so, all the scholars are expected to be on a sattvic diet during their stay at the ashram. Join us for 200 hour Yoga Teacher Training in Goa. Get certified in Goa whilst enjoying all the pleasures of Patnem beach life. This is a 3-week course that is fully registered with Yoga Alliance USA. This 200 hour Hatha-Vinyasa Yoga TTC Goa brings together the traditions of yoga and western contemporary thought. We offer a program that is presented in a fun, relaxed and modern environment. We invite students to join us for an intense schedule, offset by hammock time, sunbed studies, and copious dips in the Arabian Sea and sunset sodas. We are a Yoga Teacher Training School in Goa, where our students can get certified in a holiday environment.
6:00 am Guided meditation, mantras and short lecture
7:00 am Ashtanga or Vinyasa practice
8:30 am Pranayama
09:15 - 10:15 am Breakfast
10:30 am Philosophy
12:00 pm Ashtanga Alignment
01:15 - 02:30 pm Lunch
03:00 pm Vinyasa Teaching Methodology
04:30 pm Technical workshops
06:30 - 07:30 pm Dinner
08:00 pm Social evening activity (occasionally)
Above represent the daily schedule for 200 Hours Hatha & Vinyasa Yoga Teacher Training Goa Course by Kranti Yoga Goa, India it is subject to change with notice from the yoga school.
Join us for a life-changing 3-week Yoga Teacher Training in Goa, where you can soak up the beauty of Patnem beach while immersing yourself in yoga studies. Our program is fully registered with Yoga Alliance USA, ensuring its quality and recognition. Blending the wisdom of traditional yoga with contemporary western influences, we offer a dynamic and engaging curriculum in a fun and relaxed environment. In addition to rigorous training, you’ll have ample opportunities to unwind in hammocks, enjoy sunbed sessions, take refreshing dips in the Arabian Sea, and witness breathtaking sunsets while sipping your favorite beverages.
Even if you’re not aspiring to become a yoga teacher, we welcome you to join us on this transformative journey.
Embrace this opportunity to deepen your practice and enrich your personal growth amidst a holiday-like atmosphere.
Course duration – 200 hours / 22 days
Certified by – Yoga Alliance
Type of course - Yin Hatha and Vinyasa Yoga Teacher Training
Level – Beginner, Intermediate & Advanced
Location venue - Kranti Yoga Beach Resort, Goa
Highlights of the Course
We know the mind and body like variety. Because of this, in the 200 Hours Hatha & Vinyasa Yoga Teacher Training Goa Course at Kranti Yoga Goa you can choose your morning asana practice according to your needs of the day and the moment. You can choose if you want the challenge of the traditional ashtanga class, the meditation of the hatha yoga class, or the dance of the vinyasa flow. So, there will always be a morning practice to meet you where you are – to balance the body, steady the mind, and free the soul!
The teaching Methodology Module has been designed to ease you into teaching. Each week, we will provide tools for you to develop your teaching skills. You will build your own 60-minute Vinyasa Flow Class that you will teach during the final week. Teaching Methodology sessions include: Opening a Class, Sequencing for Vinyasa Flow, Concise Instructions, Relaxation Techniques, Corrections and Modifications. Participating in each other’s classes and providing constructive feedback for your peers is a great way to learn and share ideas. Practice time is crucial here and time is allocated for you to practice teaching in order that you feel confident in teaching your peers.
Kranti Yoga Goa has a series of workshops to deliver to help you achieve key postures. Workshops will include Headstand, Transitions, Arm Balances, Partner Yoga and Back Bending. Our Yoga Teacher will give you techniques to get you into some of these milestone postures. You will get lots of useful tips for you to incorporate into your classes.
Classical Yoga Philosophy is interwoven throughout the program and you will be introduced to Patanjali’s Yoga Sutras, allowing you to make your own comparisons of classical and contemporary yoga, posing the question, ‘What is Yoga?’ These sessions are a great time for philosophical debate and indeed provided a welcome insight into the views of your fellow students. Each yoga class will have an intention with a spiritual message that will allow you to understand how we can incorporate philosophy into practice.
Immerse yourself in a captivating evening filled with a variety of activities designed to enhance your experience. Join Kranti Yoga Goa for Candlelight Meditation, where the soothing flicker of candles guides you towards inner peace. Unleash your spirit through the liberating movements of Ecstatic Dance, connecting with the rhythm of the music and embracing joyful self-expression. And don’t miss the opportunity to embellish your skin with exquisite Henna Tattoo designs, showcasing your unique artistic flair and celebrating individuality.
Kranti Yoga Beach Resort
Experience the ultimate yoga immersion at Kranti Yoga Goa. Our residential stays offer a seamless blend of training and community living. Enjoy delicious, nourishing meals and refreshing beverages provided throughout the day. Embrace the opportunity to fully immerse yourself in our vibrant yoga community as you embark on your transformative teacher training journey.
Anatomy and Alignment
These classes offer detailed information about the human body, how it is built, and how it moves in relation to Yoga. Students learn about the bones, muscles, and breathing system, and they gain an understanding of how these parts work together. Alignment classes concentrate on placing the body correctly during Yoga poses to ensure safety and get the most out of the practice. Teachers also learn how to assess the unique characteristics of individuals and make adjustments to poses based on their body types, injuries, or limitations. This knowledge helps them create a secure and supportive environment, minimizing the risk of injuries and maximizing the advantages of practicing Yoga.
Established in 2007, Kranti Yoga Body, Mind & Spirit is an amazing place to enjoy a yoga holiday or Yoga Teacher Training in Patnem, Goa. Kranti Yoga is situated right next to the beach, practice yoga, meditate, swim or relax on their ‘residents only’ sun loungers along the Arabian Sea shoreline. Goa is the spot for sea, sun and spirituality, and outstanding sunsets too!
Enjoy Ashtanga and Vinyasa Flow yoga, pranayama and meditation near the beach at Kranti Yoga Village and explore the local bars and restaurants along the beach to experience Goan hospitality.
Feel at home hanging out in hammocks or on delightful unique swinging beds (they’re super fun!) around the 5000SQM Yoga Village, and meet like-minded passionate yoga people. Kranti Yoga blends the best of Eastern and Western yoga practices with the group of teachers who are supportive and create a yoga family atmosphere.
To ensure guests feel comfortable and secure, the Yoga Village is a closed community with high walls and limited access.
There are two campuses, the scenic beachfront or next to the beautiful gardens with a total of four Shalas to practice yoga (Tantra, Yantra, Mantra and Oceanview). Kranti Yoga is a great place to relax and restore the body, mind and spirit in Patnem, Goa.
The accommodation is pleasant with individual cottages at Kranti’s Yoga Village. A good night’s sleep is ensured as not only are the beds exceptionally comfortable but they come with a mosquito net. There is a range of accommodation available to suit all budgets at the Yoga Village, from bijou beachfront cottages to secluded garden cottages for single, twin/double or 4 share.
Goa International Airport (GOI), also known as the Dabolim airport would be the closest most convenient airport. The Kranti Yoga Goa is 62 kms from the airport near Patnem Beach.
Goa, Madgaon (MAO) railway staion is most convinent railway station.The Kranti Yoga Goa is 37 kms from the railway station.
Kranti Yoga Goa is located in the south of Goa. Cancona is the closest bus stop and bus ply regularly to Cancona from Mapusa, Panjim and Madgaon.