Available all year round

• 20 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 1 day
• Abhyangam-Dhanyamla/Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• Udvartanam/ Kizhi-Nasyam (Powder/poultice massage and Nasal Cleansing)-3-5 days
• Abhyangam/Narangakizhi-Vasthi (Poultice massage and medicated enemas)-7-10 days
• Abhyangam-Navarakizhi (medicated rice-milk poultice massage) 5-7 days
• Abhyangam-Tarpanam (Oil Massage and Eye Treatment) 2 days
• Ayurveda Facial on last day
• Internal Medicines

Available all year round

• 5 Nights Accommodation
• 3 Sattvic meals Daily
• Daily Yoga & Meditation group classes
• Basic Postural Training
• Basic Breathing Exercise
• Meditation – Japa Yoga & Mantra
• Five yoga sessions per person
• Kalari visit once during the stay
• Spice market visit with staff

Available all year round

• 6 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day

Available all year round

• 9 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)- 2 days
• Abhyangam-Kashayadhara (Oil Massage and Body irrigation)-2 days
• Abhyangam-Udvartanam/Kizhi (Oil massage and powder/poultice massage)-3 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 day
• NavaraKizhi (Nourishing medicated rice-milk poultice massage)- 2 days
• Ayurveda Facial on last day
• Internal Medicines

Available all year round

• 4 Nights Accommodation
• Wellness consultation by Ayurveda Doctor on arrival
• Therapeutic and focus massages with special medicated oils
• 3 Sattvic meals Daily as per Ayurveda Doctor’s recommendation
• Daily Yoga & Meditation group classes
• Dinacharya-Abhyanga-Swedanam (Healthy daily cleansing, oil massage and steam)-4 days
• Abhyangam-Swedanam-Virechanam (Oil massage, steam and purgation)-1 days

Available all year round

• 14 Nights Accommodation
• 3 Vegetarian Meals Daily
• Panchakarma Package
• Temple visit wif private prayer
• Village tour
• Ayurvedic Consultations
• Body Composition Analysis
• Package includes roundtrip pick and drop from teh airport

Available all year round

• 7 Days Ayurvedic Rejuvenation Treatment Package (2 ayurvedic treatments/massages daily)
• Daily Yoga and meditation classes
• 6 nights Accomodation
• Breakfast Lunch and Dinner buffet style

Available all year round

• 14 Days Ayurvedic Anti Ageing Package
• 14 nights accommodation
• Daily Yoga & Meditation
• Daily Ayurvedic Doctor’s Consultation
• Free Medicines during the Treatment as per the Doctor’s advice
• Daily Ayurveda Treatment 60 – 90 minutes depending on the Doctor’s advice
• Daily 45 to 60 minutes therapeutic treatment ( Marma) / Naturopathy treatment
• Daily 45 minutes Body wraps/ Herbal facials/ Acupuncture
• Airport pickup and drop
• Breakfast Lunch and Dinner
• Daily use of Detox tea gut cleansing gel
• Himalayan tea & white tea

Available all year round

• 7 nights Yoga and Shatkriya Detox
• 7 nights accomodation
• 12 massages cum body teatments
• 4 personal yoga sessions
• Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner) per night per person
• Morning Wake Up signature tea and fresh fruit bowl provided every day
• Individual Wellness Consultation; Ayurvedic Consultation (where required)
• Personal Fitness Consultation
• Fitness Test and Body composition analysis where required

Available all year round

• 7 Nights Accommodation
• 3 Meals a day with Life Drinks (Lunch & dinner as per Sattvic Diet)
• 1 Health consultation appointment
• 1 Ayur Face Massage session
• Ayurveda healing therapies
• Internal cleansing/nasal cleaning/oil massage therapy sessions

Available all year round

50 Hrs Yin Yoga Therapy Training 8 Days Accommodation inclusive of Tax Yin Yoga Training Certification plus all yoga props Two vegetarian & vegan buffet meals breakfast and dinner Filtered drinking water & hot drinks including lemon ginger and chai (full day) Free Wifi in public areas

Available all year round

• 6 Days Katonah Yoga & Kinetica Movement Retreat
• 5 Nights at beautiful oceanfront accommodation
• Daily morning yoga classes at oceanfront yoga studio, with Manduka PRO mats and luxury quality props
• Workshops: katonah yoga + kinetica movement
• Boat trip to the secluded beaches of Santa Catalina Island for SUP boarding
• Complimentary access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure
• Welcome drinks on arrival, followed by sunset cocktails by the pool
• 3 delicious and well-balanced meals each day
• Natural fruit juices and smoothies served daily with breakfast and lunch
• Complimentary shuttle transport around Santa Catalina village so you can explore to your heart's content 
• Premium round trip group transfer to and from Panama City and Santa Catalina

23 Nov 2020-09 Jan 2021

500hrs Yoga Teacher Training Course

• 55 Days Accommodation
• 3 Vegetarian Meals Daily
• All course books and material
• RYT 500 - Yoga Alliance Certificate

Available all year round

• 1 Night accommodation in panama city for your arrival evening, making your entry to panama easy + carefree! 
• 6 Night stay at oceanfront with a sublime infinity pool, restaurant/bar and sun deck
• 5 Progressive surf lessons + training with a surf sister coach + supported by our local instructors - including your board + Rashguard
• 5 Fun surf sessions in the afternoon with your surf sister coaches
• 4 Yoga classes including your mat + all equipment!
• Boat trip to the beautiful secluded white sand beach of santa catalina island for sup boarding + a delicious Picnic breakfast
• Snorkeling day trip at Coiba Island, one of Panama’s most beautiful places, a 1.5 hour fast boat ride from Playa Santa Catalina. Identified by UNESCO as a World Heritage Site in 2005
• Wifi (moderate speed) wifi in our restaurant social area
• Unlimited access to our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surfboards at your leisure

Available all year round

• 300 Hrs Advance Yoga Teacher Training
• Advance concepts of Gyan, Bhakti, Karma & Raja yoga
• Deep understanding of Guru Gita, Shiv Sutra, Kashmir Shaivism, Tantra yoga and Mantra Yoga
• Advance Raja Yoga Practice
• The discourse of Ashtvakra on Advaita
• Meditation techniques

Available all year round

• 200 Hrs Yoga Teacher Training
• Deep understanding of the 4 schools of yoga (Gyan, Bhakti, Karma & Raja)
• Art of conducting Pooja and fire ceremony
• The concepts of Ida, Pingala and the Sushumna the central channel of energy running along the spine
• Seven major chakras, and its correlation to states of consciousness
• Creating a yoga asana sequence

Available all year round

• 3 Days Pre Trek Yoga Retreat
• 2 Nights Accommodation
• Daily customized Breathing, Yoga, and Meditation sessions
• Ayurveda Sauna
• Ayurveda/traditional Oil Massage
• Delicious vegetarian meals
• Unlimited herbal teas and filtered water

Available all year round

7 Days Ayurvedic Rejuvenation and Detoxification 7 nights accommodation in uniquely designed independent villas 2 Ayurvedic Therapies per person daily with Steam Bath Daily Yoga and Meditation Classes Lecture on Ayurveda Demonstration on Ayurveda Cooking

Available all year round

14 Nights Accommodation All Meals Cooking Demonstrations & Recipes Initial Diagnosis Daily Physician consultations Twice daily treatments Daily Guided Walks Daily Purification & Letting Go Rituals Airport Transfers

16 Nov-14 Dec 2020

300hrs certified Yoga teacher training course 30 Days Accommodation 3 Ayurvedic Vegetarian Meals Daily All course Material books and Manuals New Yoga Mat