85-Hour Prenatal Yoga Teacher Training In India
We at Tattvaa Yogashala 85-Hour Prenatal Yoga Teacher Training Course offer a comprehensive program that prepares students to teach pregnancy yoga. This program includes small-group instruction, guest speakers, a practicum, and a final assessment test. Students also have plenty of opportunities to practice teaching, hone their skills, and develop their distinct voices. Students will learn about teaching techniques and best practices during the course.
The course covers all aspects of prenatal yoga teaching and incorporates ancient wisdom from various cultures. It also teaches women to be open to change and to embrace it with open hearts and minds. It builds their confidence and equips them to teach yoga to pregnant women. They will be able to begin teaching once they have completed the course.
SCHEDULE | ACTIVITIES |
---|---|
06:30 - 08:00 AM | Pranayama/ Meditation / Mantra Chanting |
08:30 - 10:15 AM | Asana Practice Ashtanga Vinyasa Mysore Style or Led Class |
10:30 - 12:00 PM | Breakfast / Brunch / Free Time / Study Time |
12:00 - 01:30 PM | Yoga Principles / Philosophy / Yoga Sutra Lectures |
02:00 - 03:00 PM | Yoga Nidra Meditation / Rest Time / Free time / Refreshing time |
03:00 - 04:00PM | Workshop / Study Time / Guest Lecturers |
04:00 - 06:00PM | Asana practice / Art of Adjustment / Body Alignment |
06:30 - 07:30PM | Dinner Time |
07:30 - 08:30PM | Rest Time / Free Time / Study Time |
08:30 - 09:30PM | Silence Meditation |
09:30 - 06:00AM | Mauna / Silence |
Prenatal Yoga is a specialized form of yoga practice. It addresses the sensitive issues that a growing girl faces, from the onset of maturity (menstruation) to pregnancy and menopause. As a Prenatal Yoga teacher, the training program provides scholars with a complete understanding of the physical, emotional, and psychological changes a woman goes through at various stages of her life, as well as how to deal with them through Yogasana empathically and effectively breathing techniques.
The effect of changing hormones truly addresses the course content. It fully equips the 85-hour prenatal yoga teacher to conduct specialized sessions for girls and women of all ages. It is a highly effective training program that teaches students how to design and lead practical yoga sessions for women in need, particularly expecting mothers, in a safe environment.
Students learn how to support pregnant women throughout each trimester during the Prenatal YTTC. They also know how to create yoga sequences that help women prepare for labor. They also learn safe yoga techniques and postnatal yoga teaching methods.
Aim Of Our 85-Hour Prenatal Yoga Teacher Training In Rishikesh, India
Our effective prenatal teacher training helps develop yoga professionals equipped with the fundamentals of leading a guided practice for women of various ages and a prenatal practitioner in a safe and enriching environment.
The Benefits Of Our 85-Hour Prenatal YTT Program In Rishikesh, India
The Tattvaa Yogashala 85- hour prenatal yoga teacher training program will help you learn everything about pregnancy, including