Yoga is a gift for everyone and is needed now more than ever. It fills me with happiness every time to be able to share my yoga practice with the world online and offline. It is important to me As I also honor the tradition, in each session I will guide you through a simple but powerful breathing exercise and a short, relaxing meditation. For a balanced yoga practice, I always let Yin elements flow into the lessons. Dynamic Flows - Yin Yoga - Tradition: Teachings from the Yoga Sutra, Tao te Ching and more... - Mantra singing with harmonium - Breathing - Meditating - Letting Go - Being
07.30 Yoga lesson (1 hour)
08.30 Hearty and healthy breakfast
10.00 Departure from the Surf Camp
10.30 2 hours of surf lesson
12.45 Picnic at the beach
14.00 Free Surfing
16.00 Departure from the beach and return to the Surf Camp
17.30 Yoga lesson (1 hour)
19.45 Dinner
Your journey of discovery to your true, divine essence begins with self-love. You start with self-love. You connect with your wounded inner child and embrace it - with love.
You feel that you are made for more... that even more is possible... that you carry an immense, transformative power WITHIN YOU. Get to know yourself anew. As a woman, as a queen, as a goddess. Stop pleasing people. Stop holding yourself back. Step into your LIGHT. Be unafraid to shine. The world needs you.
In addition to the topic of self-love, you will go deep into your inner self and dedicate yourself to personal development, ignite your inner fire, and discover the wild woman within you. This retreat will give you confidence in your primal feminine power!
This retreat is for all women who
Example daily routine
You start at 7 a.m. with an active yoga class, after which you have time for a delicious breakfast and free time that can be used for walks, conversations, retreats, swimming, etc.
Depending on the day, there will be a workshop at lunchtime (self-love workshop, cocoa ceremony, women's circle, workshop on personal development).
The above represents the daily schedule for the 8 Days Women Yoga Retreat 'love Yourself' With Self Love Workshop And More At Essaouira Nadine Kaivalya it is subject to change with notice from the yoga school.
Meals will be provided on-site. A wonderful cook prepares everything for you as long as you go about your yoga practice. For the purity of the energy, all meals during the retreat will be vegan.
The following meals are included:
The following drinks are included:
The following dietary requirement(s) are served and/or catered for: