Restore and rebalance at Wild View Retreat! Spend a week of yoga, stunningly tasty and nutrient-dense vegetarian meals, guided walks, fitness classes, nutrition talks, and wellness workshops to completely restore balance back to your body, mind, and soul. This seven-night break will enable you to step out of the busy-ness of life and into a space of natural calm where you can rebalance, refocus, and regain your strength of mind and body.
Wild View Retreat is available for hire for your very own wellness retreat or corporate event. The seclusion of the retreat isolated in the mountains yet only 30 minutes from Faro airport make it the perfect place for retreating. Check out the promotional video below filmed in 2023 and email us if you are interested in receiving our dedicated booklet of information and prices.
07:30 - Sunrise yoga
08:45 - Olive grove walk
10:00 - Juice and nutrition talk: Macro and micronutrients
11:45 - Fitness and movement class
13:00 - Juice
13:00 - 21:00 - Massages
13:00 - Pool, relax, rest, and sleep
16:00 - Juice
16:45 - Fitness or walk
17:30 - Yoga
18:30 - Log cabin sauna or pool splash
19:30 - Soup
20:00 - Stargazing, free time, meditation, or documentary
Wild View Retreat and partners are collaborating on a world-class retreat experience, offering the ultimate escape to bring balance back to your life and wellbeing through mind, movement, and fuel.
Set amidst the spacious mountain wilderness of the Algarve, you will find a tranquil space where you can slow down, switch off, and enjoy being led on a journey of optimal wellbeing.
You will be fueled with delicious ‘portion controlled’ healthy meals to ensure that you return home energized, cleaner, and lighter. You’ll take part in two yoga classes a day that are suitable for all levels, spectacular walks, light fitness classes to enhance your physical health, and be inspired with Wild View Retreat's new programme of nutrition and wellness talks to bring more equilibrium in to your everyday life.
And of course, there will be plenty of time for rest and relaxation by the pool and massage available on site for an extra fee.
Wild View Retreat is available for hire for your very own wellness retreat or corporate event. The seclusion of the retreat isolated in the mountains yet only 30 minutes from Faro airport make it the perfect place for retreating. Check out the promotional video below filmed in 2023 and email us if you are interested in receiving our dedicated booklet of information and prices.
Highlights:-
The brilliant chefs on this retreat will be providing healthy, plant-based vegetarian meals to nourish and rebalance your body. They believe that radiant health starts with a healthy gut so they like to use lots of nutritious and nourishing real food ingredients, with a focus on keeping things simple but using vegetables in fun creative ways so that you never feel bored or deprived.
The food is healthy, nutritious, plant-based food. Eggs or cheese may at times be provided in the morning as options but the menu is predominantly vegan all throughout, with an emphasis on nutrient-dense vegetables and plant-based protein. No refined sugar or dairy is used in cooking, only plant-based milks, or whole coconut sugars for example. There will also be no coffee or caffeine served during the retreat.
Portion controlled
On food retreats, Wild View Retreat provides delicious plant-based meals that are carefully created by their nutritional therapist in collaboration with their chef to ensure that you have optimal clean nutrition during the week.
Please note that meals will be portion controlled and not buffet style to ensure that guests receive the optimal level of nutrition and calories each day. On many other retreats, guests often return home heavier than when they arrived from overindulging in the delicious ‘healthy’ all you can eat buffets. This is because people consistently eat more food when offered larger portions.
That is why during Wild View's retreats, they do not serve food in buffets, but instead as balanced healthy meals instead. Portion control helps their guests get the benefits of the nutrients in the food without overeating and aids the easier absorption and digestion of food to ensure that they retain energy levels and maintain a healthy weight.
Other dietary requirements
All meals are planned in advance and freshly prepared on a daily basis so you must complete the health form at least two weeks in advance of the retreat to advise Wild View Retreat of any food intolerances.
They cater nutritious plant-based, gluten free, dairy free, and refined sugar-free meals. They are unfortunately not able to cater for major intolerances, FODMAPs, fructose intolerance, or diets that require separate meals to be made. Please contact them before booking if you are unsure.
Also note that they are offering optional chicken, fish, or eggs for some meals now. However you can choose to keep your meals solely plant-based if you prefer.
You must provide any intolerances or dietary requests on the health form no later than four weeks before the retreat date. If you fail to do so, they reserve the right to cancel the place and issue a refund. This is so they have all the necessary information in advance to assess if the retreat is appropriate for you.
Wild View will not be able to cater for any dietary requirements if you do not disclose all information on the health form in advance. Thank you for understanding.
Sample menu
The following meals are included:
The following drinks are included:
Water
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegetarian
Vegan
Gluten Free
Regular (typically includes meat and fish)
Other dietary requirements on request