7 Days 50 Hrs Yin Yoga Teacher Training In Mytikas, Greece

Package Price Details

Experience Summary

Certificate of completion
Tuition fees
5 days of lessons
Course materials, lessons, and exams in English
6 nights accommodation
3 meals a day

Experience Overview

Leave your previous life behind and open your mind to new possibilities. Learn the art of teaching Yin yoga while delving daily into the yogic teachings. The training is set in peaceful and beautiful surroundings overlooking the ocean. This comprehensive program will give you a solid understanding of the philosophy of Yin yoga, with an emphasis on analyzing and using the poses to delve deep into a healing journey through yourself.

Experience Schedule

07:00 - 08:00 Meditation and pranayama
08:00 - 09:00 Gentle flow
9:00 - 10:00 Yin Anatomy
10:00 - 10:30 Breakfast
10:30 - 12:00 Practical part
12:00 - 13:00 Lunch
1:00 p.m. Yin asanas
4:30 p.m. Yin yoga class
7:00 p.m. Dinner

Experience Details

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Overview

After years of experience, YogaUnion has created a specialized course in Yin yoga. Dedicate 50 hours to discover and learn more about this holistic and restorative practice. Understand the philosophy behind the practice, with an emphasis on analyzing and using the poses to delve deep into a healing journey through yourself.

A well-kept secret, the traditional and serene village of Mytikas is dipped in blue by the sea and the sky, vibrating with energy by its ancient history and waiting to reveal its secrets to you.

With a focus on:

Learning how to truly relax body and mind in order to tap into the healing well of Yin and reap life-changing rewards
What is Yin and Yang, and how one complements the other in the quest for balance
Practicing mindfulness and self-awareness through the practice of Yin
Comprehensive understanding of all the Yin poses, the alignment, and how to sequence them to create your lessons
A journey through the history and basic philosophy of Yin yoga
The physiological effects of Yin on body and mind, respecting one's individuality and uniqueness

You can expect

Daily morning pranayama, breathing techniques, and meditation
Daily Yin yoga practice focused on different elements
Daily analysis of all the Yin yoga poses, the alignment, modifications, and how to create your own sequences
Specialized workshops in a variety of different subjects, including philosophy and anatomy of Yin yoga
Experiencing different types of yoga lessons, including Vinyasa, Hatha, and yoga Nidra

Suitable for everyone

This training is suitable for those who are passionate about yoga and want to add to their pre-existing skills as yoga teachers, or simply want to immerse themselves in a deeply healing and restorative journey of self awareness and realization.

Upon completion:

Upon graduating from one of YogaUnion's courses and becoming a member of the YogaUnion family, you will be entitled to a 10% student discount for all YogaUnion's online courses. For further information, please do not hesitate to send an inquiry.

Food Overview

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This course includes vegetarian breakfast, lunch, and dinner buffets, from Mondays to Saturdays. Sundays will be days off, and the meals will not be included on this day.

YogaUnion has partnered with Food Path to supply the best nutrition for participants. The students will follow a yogic diet consisting of vegetarian, plant-based foods, using only fresh, local, and organic materials in delicious recipes.

The following meals are included:
Breakfasts
Lunches
Dinners
Drinks
The following drinks are included:
Water
Coffee
Tea
The following diets served and/or catered for:
Vegetarian
Organic food
Yogic