This training is offered as a standalone program for those who want to deepen their practice, and it is also the first part of the 200-hour Abhaya Yoga Teacher in Training program. Yoga Teachers can also take it as part of their Continuing Education Credit requirements. Anyone can attend.
| 7.15-8.00 | Silent Seated Meditation |
| 8.15 | Morning Tea, Drink, Light snack |
| 9.00-11.00 | Abhaya Yoga practice for freeing body & mind |
| 11.15 | Delicious Mindful Plant Based Brunch |
| 12.00 | Personal Rest, Study |
| 15.00 | Silent Walking Meditation or Sharing Circle |
| 16.00 | Yoga Practice & Philosophy |
| 18.00 | Break |
| 18.30 | Dinner |
| 20.00 | Yoga Nidra/ Relaxation & Meditation & Kirtan |
Build a Strong Core for Practice & Teaching Yoga
Learn to Teach with Joy & Confidence
This Program is Ideal for you if:
*You have attended our 100 Hour Immersion live or pre-prerecorded
The following meals are included:
Brunch
Dinners
Drinks
The following drinks are included:
Water
Coffee
Tea
The following diets served and/or catered for:
Vegetarian
Vegan
Should a booking be cancelled, cancellation fees will apply. A cancellation will only be effective when we receive written confirmation of the cancellation and have responded having acknowledged the cancellation. If you cancel your retreat:
14 days or more prior to the retreat start date, Zen Rocks will retain the non-refundable deposit.
14 days or less prior to the retreat date, Zen Rocks will retain 100% of the amount paid in connection with the booking.
In the event that a refund is warranted, as an exception and subject to acceptance by Zen Rocks, the amount of the deemed refund will be returned minus bank charges and/or PayPal transaction fees, plus a 50€ Zen Rocks handling fee.
If you fail to join the retreat, arrive after the commencement of the retreat, or leave the retreat prior to its completion, no deduction to the price or refund will be made.
In the event Zen Rocks needs to cancel a retreat due to circumstances within our control, a full refund will be given minus the banking fees, or a retreat voucher for future use. If we need to cancel for the safety of our guests, due to circumstances beyond our control, such as but not limited to acts of God, war, threat of war, closure of airports, civil strife, natural disasters, fire, no refund will be given.
